Michelle McGrattan @michellemethod
The Michelle Method | nutrition coach | insta: themichellemethod | published health & fitness writer @Inside_Fitness | belle @barrebelleyyc | linktr.ee/themichellemet… Calgary, AB Joined July 2011-
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Folks, we have had 31 calls for help since last night. Mainly from people in the hospitality industry who have been laid off or had their hours cut. We will run out of pet food at this rate. We are completely out of wet cat and dog food. Can you help? canadahelps.org/en/charities/p…
Just posted a photo @ Calgary, Alberta instagram.com/p/CITE4a9B2A5/…
The Michelle Method 2nd Edition HOLIDAY Digital Cookbook is live! Another TEN of my healthy Christmas favs - gluten, dairy + refined sugar free - delish, decadent holiday classics revamped, Michelle style 😉 What a way to kick off December! ✨♥️ michelle-mcgrattan.myshopify.com/products/the-m…
We don't normally ask for donations for a specific case but today we are dealing with a domestic violence situation and we need to get a dog some urgent vet care. Tax Receipts available. parachutesforpets.com #yyc #pleasert #charity #donate #DomesticViolence #calgary #pets
Ease Back Into A New Routine | Certified Nutrition Coach @michellemethod shares tips to help you ease back into a new routine with healthy snack ideas and practices. ctv.news/yJ0QfeH
Thank you @ctvottawa @CTVOttMornLive for having me on this AM! ☀️ It’s officially September fam - back to school, routine + busy schedules! 🗓 Plan ahead, pack in some protein + have on-the-go healthy snacks on hand - my fav are @RXBAR + Gabe’s too! 🍓🥜🍫🥚🍌
All things healthy summer treats! 🍩 THANK YOU for having me on today @GlobalCalgary - waiting for you all to arrive after the show to grab your goods 🙊 . globalnews.ca/video/7179159/… . The link to my Summer Digital Cookbook in my bio! 🥗
IT’S HERE! The SUMMER EDITION digital cookbook is live! 🍋🍦🥗 . TEN insanely delish gluten, dairy + refined sugar free summer recipes. Pics by my talenented bestie @katiestajan! I hope you all LOVE it! 💛 michelle-mcgrattan.myshopify.com/products/the-m…
COUNTDOWN is ON! 🎉 . My SUMMER EDITION digital cookbook will be live next week! TONS of healthy summer eats, including these Chocolate Protein PB + Jelly Cups!🍫🥜🍓 A huge THANK YOU to my girl @katiestajan for her unreal photography skills!
“Prioritize yourself. You ARE a priority.” — @michellemethod 🙏
The boys have their treats and food ready to donate to @ParachutesP for those families and pets in need! Lots of individuals are struggling to feed their animals! If you’d like to donate anything they would greatly appreciate it as they have so many requests for food ♥️
Soft mitts!
No matter what, Gabe’s 5th birthday party was gonna be a good one!
Which foods can help boost your immunity, improve cognitive function and mood, and help beat cravings during these isolated times? @michellemethod joins us next!
Thanks for having me on this morning @GlobalCalgary! 🍓🍄🥑🍪🍫 ... NOT pictured in today’s segment - Gabriel hiding, my mood boosting smoothie spilled all over the counter [well you can kinda see it 😂] + the 3 dogs being good boys. #momlife #reallife #isolationlife
8:40 - @michellemethod with a look at which foods can boost your immunity, improve cognitive function and mood and help beat cravings.

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