Mike Sen Gupta @mikesengupta
Certified Personal Fitness Trainer in Germany personalgoals.de Hamburg, Germany Joined April 2009-
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Get it free: Free: 'The 4-Hour Chef' Audiobook deals.romanfitnesssystems.com/sales/free-lea… via @johnromaniello
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will participate at the Mens Health Urbanathlon in Hamburg! Start training now!!! :-)
I am working on my sommer look - nice and lean! Looking forward to end of june - my birthday! Who's else is working out hard to get ready?
It's not new - but I love this fact: => http://www.cbsnews.com/stories/2006/02/24/health/webmd/main1342839.shtml
Timetable for today - already trained two PT clients. Now 2nd breakfast! After that going to the next work! Another PT client in the evening
I know - it's too late, but...HAPPY NEW YEAR!!! So good luck to you this year! Stay fit and if not - call me! I will help! :-)
back from India! Try to get back in shape after 3 weeks of NO TRAINING!!! But I'll be back!!! :-)
going to the gym and trying out the "CrossFit" Training System
An awesome Trainer said "You can't train-out a bad diet!" I love that - because it's so true!!! Thanks to @craigballantyne
Who's looking out to create his own awsome healthy body?
Did some great workout today: barbell Squats, Bench press, Chin ups, Body Rows, Military Press and some stuff for my core!:-) Awsome!!!
eat like a kingin the morning,like a princess at lunch and a pauper at dinner and your body shall slim down! :-) Try it!
Nutrition Tip: There is a saying among those worried with their silhouette and their diet…
Now I am going to work - and afterwards I will hit the gym on my own! Take training very serious!
Good Morning to all the people out there! It's a wonderful day! Did some running in the morning. Now there is healthy breakfast!
Morning Guys! Ready to go to my workout! Tomorrow is birtday! Have to look good! :-)
Yeah - the sun is back in Hamburg!!! :-)
It's friday - Partytime! :-) So you tomorrow!
Now getting my 5th meal today. I would love to get a pizza... but...! :-)
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