Mikey Kaiser @mikeykaiser
At my biggest I was 460lbs now almost a year later down to 365lbs by eating healthier, working out, and doing some yoga. Doing whatever it takes. New Jersey, USA Joined March 2016-
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Wish I grew up with these Disney characters....lmao #punk #tattoo #disneycharacters #funnyashell
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Sorry I been away guys I had injured my elbow. I am still losing weight, down 100 lbs officially now. #weightlifting #transformation #yoga
Got nephew this morning, gonna squeeze in workout while he naps then work. #fitness #fit #weightlifting #determined #weightloss #motivated
Mikey Kaiser retweeted
How To Perform A Correct Squat For Better Results - fitnessdeals.xyz/how-to-perform… #fitness #health #diet #weightloss
Did some yoga now onto supersets then shower and work. #fitfam #fit #fitness #yoga #weightlifting #transformation #motivation
Work is over soon then home for a good chest and back workout. Then some yoga afterwards. #fit #fitfam #fitness #weightloss #weightlifting
Gonna do light arms and back workout the out to finish fuel pump on truck. #fitness #fitfam #weightlifting #transformation #truckrepair
Well truck broke down and had to install new fuel pump but then lifting hard after. #fitfam #fitness #fit #weightlifting #determined #fix
Another long day at work thank god its rest day. #fitness #fit #fitfam #restday #yoga #weightlossjourney #weightlifting #tiredashell
Mikey Kaiser retweeted
#weightlifting Arnold Schwarzenegger and Body Building : Documentary on ... - weightliftingdaily.net/arnold-schwarz… #RT #Retweet
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