mikky Brown 🇺🇸 🇺🇸 🇺🇸 🇺🇸 @mikky4357
Looking for make friend .🇺🇸 🇺🇸 🇺🇸 USA 🇺🇸 🇺🇸 🇺🇸 Joined February 2023-
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*SPOILER ALERT* People are complaining about some of the grotesque scenes of this series #Them but it was this scene right here that was scarier than anything shown in that whole series. This is how Chicago, Compton, Baltimore and order ghettos in America were created.
Morning runners hope you all got to parkrun! I ran most of it with my friend Ade who’s having chemo atm,he’s a proper fella and I wish him all the good news 💪🏻 @TheJogShop1 @balega @on_running @RogueRunnersUK @UKRunChat
Ran 5.05 Lakeland, FL miles today. Nice to compare 80 to the teens I had a week or so ago. Enjoy your day, dear friends. #run #runners #running #FitnessGoals #HealthyHabits #sharpenthesaw
Jack Scott | Winner of the Montane Winter Spine Race 2024 New Course Record: 72:55:05 Simply astonishing. #spinerace #britainsmostbrutal
Hard to believe that was me a fair few years ago on the left I couldn’t run a mile back then that was at my heaviest I keep that photo so I can look back and see how far I’ve come it’s never to late to start and the running community is something Im proud to be apart off 🏃🏃
Every trader comes to the game with different life experiences that create their beliefs which drive their individual behaviour. Many of these beliefs are counterproductive and must be identified, challenged and changed in order to succeed. What beliefs are holding you back?
5.3 mile run. -20 with the windchill, and slippery roads, so a nice slow run today.
Nice steady first run of an easy week leading up to the Brass Monkey half on Sunday 😊🏃♂️ an excellent episode of Running Commentary for company, why not try 45 miles of The Lap around Lake Windermere Rob Deering 🤷♂️😁 @RunComPod @DeeringRob
#beatyesterday #garmin Nice Sunday Run! 👍🏼😋🏃🏻
Thank God 🙏🏾 for sending that pack of runners past the hotel. 🏆🏃🏿♀️🏃🏾♂️🏃🏻♀️🏃🏼❤️ Runners as far as the eye could see. 👀 Without them leading me out of the City Centre, along the waterfront, I might've cut this windy run short. 🌬🥶 Go @Lions! #marathontraining #sundayvibes
So in contrast to yesterday, I just ran a mile on campus at Sewanee - The U of the South and it’s 18°F wind chill 😜#runchat
Hometown Gretna La. Run 5k and 10k. Around here, consider 5k race a Kids Race. But, I’ll Take It. Ran hard, Against the elements! Have a great weekend y’all!
After 2 1/2 hours in the gym this morning doing chest, tri’s and shoulders, I got to do another beautiful walk this evening in Circleville Park.
last deadlift 623!!
Your last saved selfie is you on the outside and your last saved meme is you on the inside.. Hmmm…
Roreni @Roreni141600
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En la Carrerita Duendes (10k)🏃🏼♀️de hoy, bonita y concurrida carrera con algo de frío, saludos amigos, bonita semana 🤗
#motivationmonday Leaner. Stronger. Fitter. In the shape of his life. All great things achieved by my online client NV. One MAJOR thing that has absolutely blown me away is the increase to the quality of his life. Being a diabetic NV was often having regular hypoglycaemic…
Legs are getting peeled 🙌✅️
I lost 60bs in 6 months while living in a college house The words “nah im good” or “no thank you” were said alot
Joining the bathroom selfie train. Proof I do legs once a year…. #DOWROKSON
Suppose to be our long #twitch weekend to stream until we both were so sick we were in bed. I was disappointed at first. Then i realized i got to have my wife company in bed as we are both going though this. When i thought about it, i wouldnt have wanted it any other way ❤️
115 kg, 253 lb very grindy squat. Not bad for 63. Love, money, and style.
Iv broken 5 running personal records this year , im so fucking happy Fastest 6 mile 46 mins Fastest 5 miles 37 mins Fastest 4 miles 30 mins Fastest 3 miles at 21min Longest run ever 10.5 miles ❤️❤️❤️❤️❤️
56 pounds of body fat lost for my online client SMAC. 252 lbs to 196 lbs We went on a fat loss journey, losing no muscle tissue along the way as we did not rush the transformation. It’s a marathon. Not a sprint. Weight loss and fat loss are COMPLETELY different things.…
With @LOVERUNPHILLY coming up in 2 weeks, wanted to get at least one more long run in… and it was my best one to date! (Not best hair day though) #Runchat
Really uncomfortable run but they all count and it’s done now! Hope you’re all well runners and getting those pesky runs out the way 😅🙏🏻😎 @TheJogShop1 @on_running @balega @BrightonMarathn @UKRunChat
AJ washing this dude just like I said. This won't go a few more rounds #JoshuaNgannou