Eight mile Taco Tuesday! Turned out to be better than what it started out to be, took almost 4miles to settle down🤦🏽‍♂️! @runningpunks 🎼🎧- Dierks Bentley - Every Mile a Memory 👊🏽🤘🏽. #run #runner #running #runchat Happy Taco Tuesday.

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The first stop on the “Staycation Running Tour” starting at historic Hinkle Fieldhouse and my alma mater @butleru then to the Monon and back #runchat #runhardhavefun #butlerway #aimhigh #improveeveryday #enjoytheprocess #trusttheprocess @butlerXCTF

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I felt good today after yesterday's rest day and did a longish run. I hope I won't regret it tomorrow 😅 #garmin #runchat #ukrunchat #FetchYourBody2024 #BeatYesterday

Tib post tendinopathy can be tricky to treat. In this video, Maryke explains what causes the tib post tendon to become painful and what treatment our patients find useful. youtu.be/qcc7G3aTmCg -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio

Alison explains why Achilles tendonitis flare-ups happen and what warning signs may mean that you're heading for a flare-up. youtu.be/6W4aR5ukTPI -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio

Went for a #run before I catch my ✈️. Altitude training again this week. I’ll find out Thursday if i reacclimated to sea level. #keephammering @hammernutrition #lovetorun #runner #running #runchat @Saucony #kinvara @GarminFitness #beatyesterday #rumnersoftwitter #runnersofx

@GreenRunnerLA Listen to your body #runchat

6K at a perfectly sustainable pace today... 🏃‍♂️ felt like i could run forever. 🤩. Great feeling. #running #runchat #runningdiary #progress #training #keeprunning #happy

Marathon training, tempo run today #Strava #Garmin #RunChat

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Heel striking is the main cause of bone injuries in running vs forefoot striking - runforefoot.com/forefoot-runni… #run #running #runner #fit #fitness #fitnessgirl #runchat #fitnessMotivation

Any #RunChat folks looking to order from @ROADiD? If so, I can help. I've got a few $10 coupon codes that expire tomorrow (5/1). If interested, let me know if you've ordered from them before (different codes for first order).😎

Four more vacation miles. Now it is last time. #nikerunclub #runningcommunity #runchat #garmin

What wisdom have you acquired through running? #runchat

Man, I got my run in this morning RIGHT BEFORE the skies opened up. I LOVE it. On days like this, I feel like I stole a run.🤔😊 #running #runchat

1-2 My photos from the Dronfield 10k race. #run #runningphotos #runchat #runchatuk #runclub #loverunning #runner #fit #race

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I had a blast at the Earth Day 50K about 10 days ago, a great race that also features 5 mile and 15 mile options. Learn more about what makes the @OrneryMuleRace event so special runspirited.com/single-post/ce…… #ultrarunner #runchat

The running community is more toxic than the anime community. "Toxic positive influencers" pretend to be for the "good" but get upset when their income (i.e. selling useless products to new runners) gets questioned. $600 watch is a hard sell while gels and socks are not. #runchat

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Actually, we can add the Beer Lover's Marathon (@BLM_marathon) in Belgium to the list too. ;) #running #marathon #runchat #beerlover beerloversmarathon.be

What's on your race-day checklist? Mine (not counting my dry bag): -Clothes -Sports pouch (for wallet, keys, Gu's, Clif bar, cash) -Calf compression sleeves -Apple Watch -iPhone for music -A (mostly) positive attitude #running #runchat #marathon cnn.com/cnn-underscore…

Four miles through downtown Indianapolis today! #indy #indiana #indianapolis #runchat

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