The running community is more toxic than the anime community. "Toxic positive influencers" pretend to be for the "good" but get upset when their income (i.e. selling useless products to new runners) gets questioned. $600 watch is a hard sell while gels and socks are not. #runchat

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Actually, we can add the Beer Lover's Marathon (@BLM_marathon) in Belgium to the list too. ;) #running #marathon #runchat #beerlover beerloversmarathon.be

What's on your race-day checklist? Mine (not counting my dry bag): -Clothes -Sports pouch (for wallet, keys, Gu's, Clif bar, cash) -Calf compression sleeves -Apple Watch -iPhone for music -A (mostly) positive attitude #running #runchat #marathon cnn.com/cnn-underscore…

Four miles through downtown Indianapolis today! #indy #indiana #indianapolis #runchat

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Don’t know what this building is that I saw during this morning’s 6-miler but they are clearing infringing on the way I initial things. #runchat #keepshowingup #ultratraining

Running to commute home is something I will never take for granted. 🏃‍♂️🙂 #keepmvoing #TuesdayRun #Adelaide #Australia #CommuteHome #Run #RunChat

Double training Tuesday part 1 done ✅️ Just got my 400-meter efforts session to do this evening. I'm feeling really strong at the moment I just hope I don't overdo it again 🤞 #run #runchat #runchatuk #runrunrun #trainhard #trainingmotivation #tuesday #workoutGoals #workout

A cool-down involves all your activities in the hour after exercise. It can broadly be divided into an active cool-down and a passive cool-down. sports-injury-physio.com/blog/how-do-yo… -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio

Should I have surgery for my torn ACL? The answer isn't clear-cut, but here are the factors to consider. youtu.be/W81qj320XV4 -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio

This one is pretty cool tho; it looks like my nose is pierced though? LOL. I look cooler here than IRL #runchat

Reply back if you're feeling run down after your long runs or workouts and I'll send you a totally free training I recently did talking about how to fuel and run your long workouts do you don't feel like you got hit by a bus for the rest of the day, deal?! #runchat

Active recovery day! Early morning strength circuit, lunch walk and post work business park 5K. Tomorrow starts a new running week! #BeatYesterday #garmin #running #runner #run #runchat #milesformike #fitness #runDay #runhappy

The rest of the field gets an extra push from the crowd - whether it’s from the signs, the cowbells, or the music. Racing and running are two different things and while racing is an internal thing, the extra push from strangers and family is unmatched. 2/2 #runchat

New week. Better proceed with…oh, that’s where I put it. 3.5 miles. ⚠️ #IStandWithYou #teamnuun #HSHive #PROAlumni #SquirrelsNutButter #shokzstar #shokzquad #TeamROADiD #TeamULTRA #LeagueOfGarmin #RunChat #WeRunSocial #IHeartTally

@therunchat A5: 2018, go to Boston on a charity bib and be there to be a part of @des_linden 's epic win! #runchat

#SundayMotivation #SundayMorning @NewportCouncil @Run4Wales @BreconWater @HIGH5Nutrition fantastic time #running in the #Newport 10k. Then a well earned #Guinness & #medal for #medalMonday @UKRunChat #runchat

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Four ways to recover from the long run. via @RUN247com run247.com/running-traini… #mondaymotivation #runchat

Getting into good habits, whether exercise, lifting, diet, or sleep before you reach a need to really lean on them is much easier to do beforehand. Get started now and make the journey easier and more positive! #healthcoaching #runchat

Maryke explains how women's drop in oestrogen during the peri-menopause and menopause affects a runner's bones, muscles, tendons, and joints. youtu.be/Pel15uj2kDc -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio

Things you should consider when choosing a pair of running shoes when you have Achilles pain. treatmyachilles.com/post/choosing-… -- #running #ukrunchat #runchat #triathlon #AchillesTendon #achillesinjury #AchillesTendonitis