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30 min workout in class and 30 min elliptical this evening.
30 min workout in class. 20 min elliptical and 10 min weight lifting.
Mondays weight training class and then cardio and weight training in the evening
eliptical and weight training on Friday
weight training class awesome workout.
weight training for 30 min this morning and elliptical for 25 this evening and 20 minutes of weight training this evening.
30 minutes of weight training.
25 minutes on the eliptical, 1 hour total weight training.
30 min wii dance II..... lots of fun.
30 min weight training class. 4 sets of 25 crunches and a 30 min walk.
4 sets of 50 crunches. 3 sets of 15 push ups. 20 mins of wii just dance. Fun.
worked out with class yesterday weight training feeling sore today.
weight training class this morning. 25 Min on the eliptical and 30 minutes of weigh training and crunches.
100 Crunches and walk with my friends.. nice day for a walk. weight training class workout tomorrow and elliptical for the heart.
30 minute weight trainig with class... 1hour 20 minutes weight training and cardio this evening.
Sat & Sun work out weight training 30 minutes; 1 hour on elliptical.
40 minutes of weight training in class and a 15 minute run.
Sunday.... Dance 2 Wii 1hour and a half.... I never thought a video game could be so fun..
Saturday 40 minute weight training and swim @ In-shape in Turlock.
4 sets of 15 squats, 4 sets of 10 leg lifts, 15 minute run.