Natalie McGrath @mobilityptnat
Personal Training, Achieving optimal movement, Pre & Post Natal training, Boxing running and lots more! mobilityptnat.com Ballarat Joined March 2014-
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Following129
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Likes179
Mopped myself into the kitchen- have no choice but to eat 🙊#breakfast
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The perks of Ballarat's cold weather- beanies👏 can go another day without washing the hair😜 #Ballarat
36 weeks today 😬 nursery decoration has gone a bit mad! Hope baby McNewell likes colour....👶… instagram.com/p/BHHUlAQArsg/
Into 3rd trimester! Have a full outtie now! Training has slowed down a bit though... 🚴 just… instagram.com/p/BFTc7r9woW4/
The washing for the studio has changed a bit since mums and Bubs classes 👶 clothes horse is now… instagram.com/p/BFQQSKCwoc5/
Hope you all have had a great Sunday! Especially all the mums out there 💕 hope you had a… instagram.com/p/BFJJyKuQoRQ/
There is a new queen of the assault bike 🚴 at MobilityPT! Smashing out 25 calories in 1min-… instagram.com/p/BFBMuCxQoVQ/
Do you have a fantastic mother? ❤️ Want to spoil her this Mother's Day and give her the gift of… instagram.com/p/BE-eRVVQofl/
What do you have planned for the week ahead? Come along and get active with one of my many… instagram.com/p/BE3FkuFQobv/
Looking for an active way to finish your week off 👟 come along to AFL Active tomorrow morning @… instagram.com/p/BEvOe7UQoQZ/
Looking for a fun way to get active this week? Book in for an AFL Active session- plenty of… instagram.com/p/BEniew5woQG/
Training has just kicked up a gear at #mobilitypt 🚴 absolutely loving the assault air bike 👌… instagram.com/p/BEdVXF-QoXv/
Today has been pretty good!! PT sessions in morning, 2 x mums and Bubs classes 👶💪 and finished… instagram.com/p/BEYG5VXwoXE/
Now is the time to get #active and make things happen for yourself! Opportunities are made not… instagram.com/p/BEVqD4yQobY/
Kids corner in the studio 😄 looking for a child friendly place to train 💪 then come along to… instagram.com/p/BESP0x1woUV/
Another amazing start to today👌 perfect weather and great company for AFL active this morning at… instagram.com/p/BEMs3TDQoYJ/
Awesome start to the morning with the crew from AFL Goldfields🏉 so great to be back out on the… instagram.com/p/BEHoPRsQoU4/
Mmmmm think I have a new lunch favourite 😋 baked potato, beef & veg bolognese, rocket and… instagram.com/p/BDCTCLUwoQo/
Check out my article- Exercise after Baby - Blossom Connect - The Family Guide to Ballarat blossomconnect.com.au/exercise-after…
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