Move It Studio @moveitlanc
Move. Shop. Live. Move It Barre. Pilates. Dance. Co-op. moveitstudio.com Downtown Lancaster, PA Joined July 2014-
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We love you Timbrel, team, and the new Chyatee brand!
The feel the movement challenge has us feeling sooooo gooood!
In 1970 Alvin, exhausted, tried to shut down the company. Dancers were shocked; letters came pouring in. "Alvin Ailey" by Jennifer Dunning, Addison Wesley @bookdepository #LittleKnownHistory #HardToImagineNow ph Waters & Williams in Sanasardo's Metallics @DanceStudies
We're so excited about this partnership and this yummy smoothie! ❤️ facebook.com/moveitlanc/pos…
Abdominal work times 2! We hate to love firing up our cores. 😍
First day of Pilates Teacher training was a success! We are so excited to bring Pilates into the studio. 😀
We are super excited to be partnering with @rachelsatrichmond for a giveaway featuring the BRAND NEW Move It Matcha!⠀ ⠀ How to enter at Move It:⠀ For every class you take between April 8th and May 1st, you... facebook.com/68327145508464…
Have you seen the new merch rolling into the lobby? Stay tuned for more ToeSox and DYI, Define Your Inspiration coming in time to celebrate the end of the #springsprint!
Greetings from @moveitmamamarie from Greece! 🇬🇷 We’re all excited for her to come back to the studio I’m a few a few days. 😍
These little kiddos and their mamas had a blast at babywearing barre this morning! #moveitfamily
Join us and Warren Jewellers this Sunday for a special Galentine's Day Event! There are still a few spaces left. Check out the link in our bio to sign up! 💖⠀ ⠀ A portion of the proceeds will go to YWCA Lancaster!
Sweaty and stronger! Swipe ➡️ for the before and after.
New @teleties are brightening up the lobby. Can it just be springtime already?! 🌷 #valentinesbundle #moveitmerch @ Lancaster, Pennsylvania — in Lancaster, PA, United States facebook.com/68327145508464…
Check out our Valentine’s Day Bundle sale the next time you’re in the studio! We are offering a Bkr water bottle, pack of small or large TELETIES, and a pair of ToeSox for only $50! Sale running now through... facebook.com/68327145508464…
Champagne + Healthy Fruits & Veggies = The BEST Brunch Beverage 😍 mindbodygreen.com/0-18046/green-…
January is all about getting yourself into a new routine (or maybe keeping the same routine if that is working for you). Regardless, I think we can all agree that packing out lunch... mindbodygreen.com/articles/easy-…
Sometimes in the winter, we feel like we are living in a black and white film. Don't let the cold nights and short days get you down! Continue living in color during this season. #firstdayofwinter ⠀ ⠀ 📸: @annebryephotography
Top of the New Year’s resolution list - drink more water! Bkr bottles are the perfect Christmas gift to your fellow barre babe (or yourself 😉). @ Lancaster, Pennsylvania — in Lancaster, PA, United States facebook.com/68327145508464…
We love Misty Copeland. The inner ballerina in you will love this podcast! mindbodygreen.com/articles/mbg-p…
We are so excited to have TELETIES at the studio! These are the PERFECT stocking stuffer. Pick up a pack or two and keep your hair looking awesome (they don't leave creases)! 💁⠀ ⠀ Members get 15% off!
Sosme @Sosme115264
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88K Followers 279 Following This account is no longer active. Stay in community and connected with us on our other social media channels and at https://t.co/hLaWjzkVwg.Legal challenge will likely force Lancaster business to change name wgal.com/article/lancas…
My glorious AF wife Kathryn helped with my latest campaign video. Whatever the polls say we have to stay calm and resolute in this fight, giving whatever time, money and power we can. Get active to get out the vote TODAY. thelastweekends.org/doit #GOTV #createtheoutcome #VOTE
"We all have our own issues and emotional vulnerabilities — that means some situations are going to be more emotionally taxing for us than they might be for someone else and vice versa." t.ted.com/gjWWu0M
It’s funny that after a whole career of over 30yrs making music.. Speaking out against injustice… Some people are FINALLY listening to the WORDS….
Dancing into my 60th birthday 💃🏽💃🏽#60yearsyoung #keepdancing #gemini @ Lancaster, Pennsylvania instagram.com/p/CBZd-3LAYT7/…
Happy 84th Birthday to my fitness mom, mentor and friend😘🎂 Ernestine Sheppard #84yearsyoung #fitness #shaunt #stayactive instagram.com/p/CBfkOOvAXdo/…
This young lady named Whitley Schroeder asked her mom who is a reporter with Fox News in Tulsa if she could meet me. She told me she watched my eulogy of #GeorgeFloyd and stayed up all night studying about me.
Mr. Rogers was a master at interpersonal communication.
Espresso Shakes are BACK! Available in Vanilla, Mocha, and Caramel. (Frozen Hot Chocolates are also Available!) Having delicious ice cream from @PennysIceCream means we’re also making Affogatos and Nitro Floats. Today, 5% of our sales will be donated to the @NAACP_LDF
One more of the ballerinas today. @reuterspictures
Daily News | Want to show solidarity with the protesters? Here’s what the activist groups involved want you to do trib.al/uZ9AQol
Dallas police must intervene whenever a fellow officer is using excessive force, according to the department's new "duty to intervene" policy. It's unclear what type of action officers will face if they fail to comply. trib.al/JzS3Tr0
@jessforcongress You did so well Jess. We're proud of you! I hope you consider running for other seats!
☀️Weekend Essentials. Buy a bag at any of our cafes, and you’ll get a free cup of drip coffee. #specialtycoffee #lancasterPA #phillycoffee #familyowned
Very first performance with the @operadeparis . ‘Don Quixote’ at the Opéra Bastille on July 14th 2002, a Bastille Day! Vive la France 🇫🇷 #dianavishneva #donquixote #operadeparis #ballet
"Many of life's failures are experienced by people who did not realize how close they were to success when they gave up." - Thomas Edison
"You can Google for an answer. You can Google for a mate. You can Google for a career. But you can't Google to find what's in your heart - the passion that lifts you skyward." - Joe Plumeri
Thanks to The Barre Jar for sharing my fitness story! Living a healthy lifestyle starts with finding what you love and committing. Reach for the stars...even on a cloudy day!! @barre3 #merespiration #fitnessmotivation #goforit thebarrejar.com/blogs/thebarre…
Friday Fitness Fix: A new barre method for those looking for an extra challenge: vogue.uk/XtWx9g