Emily Chong @mullycron
Athlete of many sports, coach of many skills, champion of common sense. Biomechanics scientist. whatwouldemilydo.com London Joined March 2009-
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WW STT officers were stopped by a burglary victim whose bicycle had been stolen. It had a tracker fitted which ID'd a block of flats. Officers managed to locate the actual flat in the block & arrested the occupier for handling stolen goods. A haul of stolen bikes were recovered.
Huge congratulations to Emily Chong for being a finalist in the prestigious Asian Women of Achievement Awards. She has been volunteering at YMCA Club for over 8 years and is a qualified PT through YMCAfit. Read her story. You'll be amazed. 👇 ow.ly/4kHy50GfJVM @awaawardsuk
We have a Summer Special! We are giving all clients that book in August *30% OFF self-funded initial 30 minute physiotherapy appointments. Book here - physioremedies.com/booking and use the code SUMMER30 #physioremedies #Londonphysios #physioteam #physiotherapyoffer
With restrictions lifting & vaccinations rolled out to the older community, more people will be venturing out but may feel unsure on their feet. This video by Silverfit @home's @mullycron focuses on how to #walk safely & avoid tripping 🚶🏽♀️🧡 @silverfitorg lght.ly/8lhbgc
*Help needed* Could you help us win £1000 by nominating us on the below form in the Movement for Goods awards? The more nominations we receive the greater the chance of winning £1000, so please spread the word! Thank you movementforgood.com/index.php?cn=1…
We're #hiring! We're looking for an experienced / senior foot & ankle / lower limb physio to join our team in Mayfair, #London W1. Part time, contract. Clinic days are Mondays, Wednesdays and Fridays. Click for more info. Please RT. #vacancy #physio buff.ly/32M40v1
Today marks 1 whole year of our Silverfit @ Home YouTube channel: youtube.com/channel/UCzG9y… We can't quite believe it's been a year! Over 4500 hours & 170+ instructed videos to keep the over 50s active & having fun at home. Thank you to our instructors for making this possible
Hosted a #triathlon Q&A for @Centralymcaclub today, recording here: fb.watch/4pDpC-4PuX/ We covered race formats, drafting, kit, nutrition, hydration, how to train & recover, how to know if you’re ready to go longer... @PhysioRemedies @TriEngland @LDNFrontrunners
As #openwaterswimming has become more popular in the last year here are a few (pre-pandemic) tips from our soft tissue therapist and Triathlon coach, Emily Chong, to help you get in the water and get training! buff.ly/2KetSsv #swimming #outdoorswimming #triathlon #swim
We've just had a lovely Google review from one of our patients about our Sports Massage Therapist, Emily. Thanks Hannah! Have you been to see us? We'd love it if you left us a Google review too: buff.ly/3eiATGl #London #Physio #sportstherapy
We have a brand new Fitness with Emily workout from @mullycron on our Silverfit @ Home channel from 10am Consistsing of 3 key areas that are vital to maintain as we get older: Mobilisation, Strength & Coordination 🔗 youtu.be/h9dg5-pmZzA #healthyageing #postiveageing
Working from home a pain the neck? This month we're offering Virtual Workstation Assessments via Zoom at the special price of £55 (usually £80) to help you work more comfortably at home. Book here: buff.ly/3pvPQa2 #WorkingFromHome #WFH #Physio
Today's Silverfit @ Home focus is Fitness Friday! 💪🙆♂️🏋♀️ Recapping 40 fitness videos we have on our channel, by our amazing instructors, from seated routines to fun games to test your coordination - there really is something for all! mailchi.mp/180c087b2a73/f… #healthyageing
After 20 years of using macs, I bought a PC to run 3D biomechanics modelling software...
After 20 years of using macs, I bought a PC to run 3D biomechanics modelling software...
Are you getting back to #running, #cycling or #walking? Here are our Emily's #toptips for winterising your #exercise so that you can get outside for your daily exercise. Stay Safe! buff.ly/3f5Dqly #dailyexercise #movemore #getoutside
'The Kitchen Gym' - You don’t need a gym or any special equipment to improve your fitness! In today's video, @mullycron shows you how to use kitchenware to activate your muscles & improve your coordination! Live from 10am: youtu.be/Dw_Zy2FViz4 #fitness #healthyageing
“And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.” ~ Albert Camus #quotes #lockdownuk #wednesdaythought
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