My Gut Solution @mygutsolution

Aoife Hanna RD 🦸🏻‍♀️ 🥦🥕🍓Helping you with Gut Health 🥴 & Tummy Troubles 🚻🧻🚽 mygutsolution.com 📍Ireland ☘️ Joined October 2013

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My Gut Solution @mygutsolution

6 years ago

A nice tip to help reduce food waste from the @FAO

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My Gut Solution @mygutsolution

6 years ago

How very true 🙂

Dr. Mark Rowe @DrMarkRowe

6 years ago

How very true 🙂

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My Gut Solution @mygutsolution

6 years ago

It’s Monday - Take this week to start making changes to improve your gut health 🙌🏼 Even small changes can make a big difference 😁Why not try making one change this week? 🙉 Some suggestions?? - Make time to relax… instagram.com/p/B1VkOwoCOE_/…

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My Gut Solution @mygutsolution

6 years ago

Fun Fact Friday 🤓 Did you know that linseeds can help relieve constipation? 💩 Linseeds are rich in dietary fibre and have been found to relieve constipation, reduce abdominal pain and relieve bloating 🤗 This effect… instagram.com/p/B1N4TJWIoSs/…

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My Gut Solution @mygutsolution

6 years ago

IBS can affect our daily routine - making some days more challenging than others 🙈 Finding strategies to manage your IBS such as relaxation techniques, dietary changes and lifestyle modification can help make things… instagram.com/p/B1HUodFoorH/…

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My Gut Solution @mygutsolution

6 years ago

Fun Fact Friday 🤓 Did you know that certain foods may be associated with improved health? 🙉 Fermented foods such as live yoghurt, kimchi, sauerkraut and kombucha are foods which are gaining scientific interest… instagram.com/p/B0893YVB-N4/…

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My Gut Solution @mygutsolution

6 years ago

Gut Health Tip 🙉 We’ve all heard it before - Drink your water 💦This advice seems simple, but it benefits not only our general health, but also our gut health 🙌🏼 Water supports the digestion process and normalizes… instagram.com/p/B03_tumh1ra/…

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My Gut Solution @mygutsolution

6 years ago

Eat your veggies 🙌🏼 Add some colourful veggies to your BBQ this Summer 🔥 Low in calories & high in fibre 😁 The perfect addition to your Summer feast 👌🏻 #mygutsolution #benutritionwise #ibs #irritablebowelsyndrome… instagram.com/p/B0rBlRyhf2q/…

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My Gut Solution @mygutsolution

6 years ago

Fun Fact Friday 🤓 Did you know that stress can play havoc with IBS? 🙈 In studies, stress has been found to have an impact on intestinal motility, intestinal sensitivity, intestinal secretion and intestinal… instagram.com/p/B0pycefBsA4/…

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Uisce Éireann - Irish Water @IrishWater

6 years ago

Water is precious. It’s the most essential, life-giving resource we have. We use it in our homes and businesses and share it with every animal and plant on Earth. Yet many of us never give it a second thought. Let’s use only what we need. #ConserveWater

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Kevin Whelan @ProfWhelan

6 years ago

Read my top 10 tips on how to be a brilliant dietitian in ⁦@BDA_Dietitians⁩ Dietetics Today!

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My Gut Solution @mygutsolution

6 years ago

Gut Health Tip 🙉 Keeping active is great for our general health, but also for our gut health 🙌🏼 Studies have suggested that exercise can enhance the number of beneficial bacteria in our gut, enrich the diversity of… instagram.com/p/B0knT9poRvw/…

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My Gut Solution @mygutsolution

6 years ago

Fun Fact Friday 🤓 Did you know that there’s a communication network between our brain and our gut? It’s also known as the “Gut - Brain Axis” 🧠👀 This is a bi-directional relationship meaning that our mood can affect… instagram.com/p/B0XpYYQi3A9/…

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My Gut Solution @mygutsolution

6 years ago

Monday feels 🙈 Get up, get out and shift those Monday blues ✌🏻 #mygutsolution #benutritionwise #gut #guthealth #ibs #monday #hippocrates #active #walkies #health #lifestyle #mood #mondayblues #irritablebowelsyndrome… instagram.com/p/B0OtKnuo5Xv/…

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My Gut Solution @mygutsolution

6 years ago

New Instagram Post ⬇️⬇️⬇️⬇️ instagram.com/p/B0FpK7YCQmL/…

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My Gut Solution @mygutsolution

6 years ago

Website is LIVE 🥳 Catch us over on our website mygutsolution.com and on our Instagram @mygutsolution 💕 instagram.com/p/B0ELobUIvPn/…

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My Gut Solution @mygutsolution

7 years ago

Lorraine it was a pleasure having you there. So grateful that you were able to present to us - learned so much #trustadietitian #evidencebasednutrtition #standup4science @trust_indi

Lorraine Cooney RD @DublinDietitian

7 years ago

Lorraine it was a pleasure having you there. So grateful that you were able to present to us - learned so much #trustadietitian #evidencebasednutrtition #standup4science @trust_indi

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UCD Perinatal Research Centre @UCDPerinatal

7 years ago

*Please Re-tweet!* We are looking to explore what helps women to successfully breastfeed. If you are interested, or would like more information, please contact Dr. Eileen O’Brien @eileenobrienRD at [email protected] or call 01-6373444.

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My Gut Solution @mygutsolution

7 years ago

The fantastic Niamh O’Sullivan, Clinical Specialist Dietitian updating the @trust_indi Gastro Interest Group on NAFLD #trustadietitian #gig #evidencebasedscience

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My Gut Solution @mygutsolution

7 years ago

Completely agree and would ask if there should be disciplinary action on those who irresponsibly promote false nutrition claims? independent.ie/irish-news/hea…