Green Truths @natureals
Treat your body better than anyone else ever could. worldwide Joined April 2012-
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You don't have to eat less. Eat more of the right things.
Garlic: Used for many conditions involving the heart, blood system & immune system. Anti-inflammatory | infection-fighting.
Spinach contains antioxidants protecting the eye from cataracts & degeneration. It also contains vitamin A for maintaining good eyesight.
Anti-cancer: Spinach has been found to be effective in slowing down cell division in the human stomach providing protection against cancer.
Spinach is Beneficial for Weight Loss: It aids in digestion, prevents constipation, maintains low blood sugar & curbs overeating.
For Skin, Hair & Nails. Voted Healthiest Plant Based Food. ⭐️
Just beginning the green life? Read the last tweet for a first timers recipe: BEGINNERS'S LUCK GREEN SMOOTHIE.
Simple green smoothie formula. A fast, healthy meal for energy & strength.
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