Norfolk Integrated Housing & Community Support @nihcssMH
Supports adults (aged18+) with enduring mental health needs partnering with Together for Mental Wellbeing and St. Martins Email:[email protected] together-uk.org Norfolk, UK Joined July 2021-
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🔥 Are you brave enough to walk over red hot embers? Join the Firewalk in aid of @StMartinsHousing! 📅 Fri 14 Nov | 📍 ROARR! Norwich | Ages 12+ Use code STMARTINS15 for 50% off (by 10 Oct). 👉 stmartinshousing.org.uk #Norfolk #CharityEvent #EndHomelessness #NIHCSS #StMartins
Our Henry Hawkins Lecture & Celebration in Norwich is a few weeks away. Excited to share details on the focus of our speakers lectures around #PhysicalWellbeing & benefit to #MentalHealth with registration to attend in person & for a virtual live stream at together-uk.org/what-we-do/new…
BPD ≠ Bipolar 💙💚 ✨ BPD = quick, intense mood shifts (hours), unstable self-image & relationships ✨ Bipolar = longer mood episodes (days–weeks) with highs (mania) & lows (depression) Both are real. Both are treatable. 🌱 #MentalHealthAwareness #NIHCSS #Together
💬 Sometimes the smallest question — “How are you, really?” — can make the biggest difference. Here are 5 simple steps to check in on a friend and show you care. 💙💚 👉 Save & share to spread the word. #SuicidePrevention #MentalHealthAwareness #NIHCSS #Together
1 in 100 people live with Borderline Personality Disorder (BPD). It’s often misunderstood. With the right support, recovery is possible 💙💚 #BPD #EndStigma #NIHCSS
🚫 Myth: Talking about suicide puts the idea in someone’s head ✅ Fact: Asking directly can reduce risk by showing you care Breaking the stigma saves lives 💙💚 #NIHCSS #SuicidePrevention #MentalHealthMatters #Together
Heading back to school can feel exciting and overwhelming. With the first week done here is some advice. 5 simple ways to support mental wellbeing this term: ✨ Set routines 💬 Talk it out 🤝 Stay connected 📵 Balance screen time 🙋 Ask for help #NIHCSS #Together #BackToSchool
Creativity was buzzing at Bakery Court 🎨✨ Our craft group was proudly led by a service user, with support from amazing volunteers + employees. A true example of community, inclusion & teamwork 🩵 #NIHCSS #CraftTogether
💙 September is #SuicidePrevention Month. Every life matters. Every voice matters. Every story matters. You are not alone — help is always within reach. 📞 UK: Call Samaritans at 116 123 #NIHCSS #Together #AwarenessMonth
Together’s Henry Hawkins Lecture & Celebration is on Weds 15 Oct 2025. It will take place at Norwich City Football Ground & the theme is #PhysicalWellbeing & benefit on #MentalHealth with thought-leading speakers @ClaireCarswellx & @jonroiser - register at eventbrite.co.uk/e/together-hen…
Taking care of your mental health doesn’t have to be overwhelming. ✨ A 10-minute walk ✨ One honest conversation ✨ A moment of deep breathing These small steps matter. They add up. They move you forward. #SmallStepsBigImpact #MentalHealthAwareness #Together #NIHCSS
Our peer-led walking group strolled from Vanguard Court to Bakery Court, ending at the stunning Plantation Garden 🌿 Big thanks to Tom, Jacob & Sam for facilitating! #PeerSupport #NIHCSS #MentalHealthMatters #WellbeingWalks #Together
NIHCSS was featured in Impactful Purpose Blogpod – Ep. 9 by Ejike Ndaji of Leathes Prior, spotlighting local charities. Thanks to Ejike & Julie Marks for sharing our work with Together! 𝐈𝐌𝐏𝐀𝐂𝐓𝐅𝐔𝐋 𝐏𝐔𝐑𝐏𝐎𝐒𝐄 𝐁𝐋𝐎𝐆𝐏𝐎𝐃 - 𝐄𝐏𝐈𝐒𝐎𝐃𝐄 9 | Ejike Ndaji #NIHCSS
It’s #SchizophreniaAwarenessDay. Let’s break the silence, end the stigma, and stand with those living with schizophrenia. Watch, share, and spread understanding. #NIHCSS #EndTheStigma #MentalHealthMatters #Together
Today is National SAD Day 💡 Seasonal Affective Disorder is a real and treatable form of depression linked to light exposure. Let’s raise awareness and support those affected. #SADAwarenessDay #MentalHealthMatters #NIHCSS #Together
💚 Self-care isn't selfish — it's essential. Even on the hard days, small steps make a big difference. Swipe through and choose one thing you can do just for you today. 🌿💆♀️☕️ #SelfCare #MentalHealthMatters #TakeCareOfYou #WellnessTips #NIHCSSUK #MindfulMoments
Upcoming pop up days! 🎉 If you’re in the area come and see us 💙💚 #NIHCSS #Together #Awareness #CommunityDays
Volunteering with NIHCSS has boosted confidence, built connections & made a real impact 💬 Our volunteers share how meaningful the experience has been 💙💚 Ready to be part of something bigger? #Volunteering #NIHCSS #MakeADifference #Teamwork
Sunshine, smiles & summer fun! ☀️🎨🐐 We had a blast at our annual event with crafts, a petting zoo, and a quiz full of laughs. Grateful for our wonderful community 💚 #SummerWithUs #MentalHealthMatters #CommunityJoy #NIHCSS
Last month our Physical Health Check Outreach team joined an event at the Ice House in Great Yarmouth 💚💙 This was organised by Walk & Talk East Anglia to promote the importance of mental wellbeing and community outreach. #mentalwellbeing #physicalhealth #together #nihcss
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