Quit smoking @offsmoking
hand by hand to quit smoking and smokers let's breathe fresh clean air Joined June 2012-
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You can leave as soon as the power of determination and sincerity so be confident of yourself and quit smoking
لا ادمان بالتدخين بامكانك تركه بمجرد قوة العزيمة والنية الصادقة فكن واثق بنفسك واقلع عن التدخين
with my twenty years of personal experience with smoking i start my day with very nice mode and when i smoked be a very bad and confusing
من واقع تجربتي الشخصية مع التدخين لمدة عشرون عاما اقوم صباحا بمزاج معتدل وبمجرد التدخين يصبح مزاجي عكرا و سيئا للغاية
Did you know that smoking harms health, social, economic and psychological?
هل تعلم ان للتدخين مضار صحية واجتماعية واقتصادية ونفسية ؟
حاول من الان ان لا تشعل سيجارتك الا بعد الساعة الخامسة عصرا
قبل اشعال سيجارتك تذكر انك بحاجة الى هواء نقي وصحي
تصبحون على خير نراكم قريبا see you soon goodnight
صيدلي اخبرني انه اقلع عن التدخين بسبب انه تسولها من احد عملاء صيدليته
be confident your abilities and control yourself quit smoking until the morning
فقط كن واثقا بقدراتك وتحكمك بنفسك واقلع عن التدخين حتى الصباح
Contributed to get pure air only from 12 am until the morning
Replace the favorite drink to another as if you used to drink tea,replace to fresh fruit juice
Each time you open your Pocket to take a cigarette Remember, you need to clean air
Use mint flavored gum, it help you a lot to stop smoking
Whenever you want to smoke, remember that you need to clean air
@salman_alodah كلما اردت ان تدخن تذكر انك بحاجة الى هواء نقي
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