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Orange Book 🍊📖 @orangebook_

Thoughts triggering thoughts. Learning on the go. No label required. twitter.com/orangebook_/hi… 東京 Joined January 2017
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Orange Book 🍊📖 @orangebook_

58 minutes ago

Peace of mind doesn’t come from having everything you want, it comes from the process of getting what you want, it comes from feeling yourself grow day after day: the journey is the therapy.

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Orange Book 🍊📖 @orangebook_

6 hours ago

Without a clear long-term goal with coherent milestones, tight deadlines, and a strong sense of urgency born out of self-respect, you can waste years despite daily efforts. If you don't make progress, step back, reevaluate, and be mentally ready to cut your losses to start anew.

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Orange Book 🍊📖 @orangebook_

a day ago

If you aren’t maintaining a healthy lifestyle with discipline, you aren’t serious about your long-term ambitious goals, and you will end up like most people: get health issues, use them as an excuse to give up, say that “life happened.” Own your choices, they have consequences.

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Orange Book 🍊📖 @orangebook_

a day ago

The day you stop investing in yourself is the day your anxiety makes a comeback. Keep training, learning, challenging yourself with difficult goals: it's also the secret of peace of mind.

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Orange Book 🍊📖 @orangebook_

2 days ago

Peace of mind reflects how close you are from living a life that aligns with your core values. Deep down, you can never lie to yourself. The right direction in life makes your anxiety evaporate and your childhood enthusiasm resurface. In doubt, don’t settle, keep looking.

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Orange Book 🍊📖 @orangebook_

2 days ago

Stop looking for the "right people" in the wrong place. Great relationships feel natural and are based on shared culture and values. Don't change who you are to fit in a place where people are just being themselves. Be yourself and move where you will be effortlessly accepted.

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Orange Book 🍊📖 @orangebook_

3 days ago

Wealth is inevitable for thoughtful risk-takers, anxiety is inevitable for overthinking excuse-makers.

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Orange Book 🍊📖 @orangebook_

3 days ago

You struggle to get the life you want when you look down on the simple, basic things: a healthier diet, apter exercise, sounder sleep, more challenging books, deeper conversations, treating your family and friends with more respect and care, frequent time alone to clear your mind

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Orange Book 🍊📖 @orangebook_

4 days ago

When you look back, the most fruitful periods of your life were when you felt a bit scared every day and weren’t sure you were doing the right thing, yet believed in a long-term vision, and went through with conviction. That’s what being on the right direction in life feels like.

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Orange Book 🍊📖 @orangebook_

5 days ago

Unpleasant experiences will happen. That’s life. Don’t take them personally. Don’t victimize yourself. Don’t panic or waste your energy getting angry. Focus on what you can change: move to a better place, hang out with kinder people, get better goals, become a better person.

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Orange Book 🍊📖 @orangebook_

5 days ago

Everyone has opportunities to turn around their lives. So much of success boils down to not being a coward when the scary, life-changing opportunity knocks at your door.

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Orange Book 🍊📖 @orangebook_

6 days ago

Working moderately hard over long periods of time will take you much further than getting overexcited, trading your long-term health against short-term results, and burning out. Play the long-term game, that’s the only game that matters.

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Orange Book 🍊📖 @orangebook_

a week ago

You become more eloquent once you realize no one will speak up for you. You become financially responsible once you realize no one will back you up with no agenda. You become physically and mentally stronger once you realize no one will stand up and fight your fights for you.

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