parkrun South Africa @parkrunSA
Free weekly, 5k, timed, walking, jogging & running events every Saturday. The biggest health and fitness event in South Africa more than 200 different venues parkrun.co.za South Africa Joined April 2013-
Tweets4K
-
Followers11K
-
Following84
-
Likes2K
Did you start your morning with parkrun? 😍 🌳 #loveparkrun
1
0
10
624
0
View Details
Who made it to parkrun this morning? 🙌 🌳 #loveparkrun
Did you join the first Saturday parkrun of 2026? 🤩 🌳 #loveparkrun
Did you end 2025 with a parkrun today? 🙌 🌳 #loveparkrun
Who kicked off their morning with parkrun? ☀️ 🌳 #loveparkrun
Did you have a great parkrun? 🤩 🌳 #loveparkrun
Did you get your parkrun fix today? 😆 🌳 #loveparkrun
Who parkrun into the nature this morning? 🏃♂️➡️🌈 🌳 #loveparkrun
How was your parkrun today? 😆 🌳 #loveparkrun
Who laced up and parkran their way into the weekend? 🏃♀️💛 🌳 #loveparkrun
Were you a parkrunner this morning? 🫶 🌳 #loveparkrun
Did you love parkrun this morning? 😆 🌳 #loveparkrun
Have you got that post-parkrun feeling? 😆 🌳 #loveparkrun
Did you parkrun this morning?🫶 🌳 #loveparkrun
How was your parkrun morning? 💫 🌳 #loveparkrun
Were you out there this morning celebrating parkrun's birthday? 🕺 🌳 #loveparkrun
Did you parkrun today? 🌳 #loveparkrun
How was your parkrun today? 🥰 🌳 #loveparkrun
How was your parkrun today? 🍃 🌳 #loveparkrun
Were you out parkrunning this morning? 🌳 🌳 #loveparkrun
City of Joburg @CityofJoburgZA
1.2M Followers 56K Following Official account of the City of Johannesburg Metropolitan Municipality
Discovery Vitality @Vitality_SA
26K Followers 942 Following You’re getting closer to your goal every day, And your goal is our goal. Because together, we are Vitality #LiveLifewithVitality
@Discovery_SA @Discovery_SA
191K Followers 6K Following Proudly South African company striving to make the world healthier through rewarding healthy living choices. Customer care here 8-5 Mon to Fri
Cindy Poluta @CindyPoluta
62K Followers 1K Following Twitter: where people follow you to read your opinion and then criticise you for having one. Instagram: @cindy_poluta [email protected]
parkrun 🌳 @parkrun
75K Followers 24 Following parkrun is a free, weekly, 5k and 2k community event in open spaces around the world. 🌳 #loveparkrun
Jenna Challenor @jennaChallie1
8K Followers 936 Following RUNNING SETS MY SOUL ON FIRE🔥 •Olympic marathon qualifier •SA Runner 21/42🇿🇦 •Comrades Golds🥇🥇 •2 Oceans Golds🥇🥇🥇@pumaSA👟RUNNINGDOWNMYDREAMS 🏃🏼♀️
ComradesRace @ComradesRace
71K Followers 7K Following The official Comrades Marathon Twitter account. #TheUltimateHumanRace is the world's oldest and largest ultramarathon.
NICO PANAGIO @NicoPanagio
32K Followers 1K Following Follower of Jesus / Actor / Host of Survivor SA / Triathlete / MC / Speaker / All views my own / [email protected]
Wayne Duvenage @wayneduv
66K Followers 688 Following Activist, speaker & writer. OUTA-CEO. Tackling corruption to unlock prosperity and growth of South Africa.
Derek Alberts @derekalberts1
21K Followers 4K Following Supersport man, @rayder_Media owner, golf commentator, writer, sport-lover, Puma Ambassador & Eastern Cape son. Never stop travelling.
HubdukMedia @hubdukmedia_rsa
123 Followers 2K Following Media | Marketing | Consulting | Design For General Enquiries : [email protected] For Proposals & Quotations : [email protected]
IT Business Tech (ITB... @BusinessTechIT
1K Followers 3K Following Revolutionizing global technology consulting! Your ultimate destination for ICT innovations. Based in 🇿🇦, bridging connections across the 🌏
🌻Kokie🌻 @Kokie_R
199 Followers 479 Following Christ is my firm foundation🤍. Be Kind. Be True. Be YOU
Njabulo Nene @NjabuloSeh
2K Followers 1K Following https://t.co/3XpTQpnbju Bookings: [email protected]
Mbhanyele N.A (MBA) @MbhanyeleNA
2K Followers 3K Following Stay prayed up. Put the work. Exercise patience.
GeorgeM @georgemoeng
174 Followers 763 Following
Khathutshelo @AmosFanta
2K Followers 2K Following ''Opinions Don't Define Reality'' | @KaizerChiefs & @ManUtd Fan | #BKAutoWorx
Jessica @Jess_Mathekgane
1K Followers 1K Following Jesus girl. Mostly just laughs on this side..🙂↕️ A huge sports fanatic. Avid reader.
🇿🇦🇿🇦 Tand... @tmahlutshana
615 Followers 2K Following Investment Markets. Economics. Law. Golf. Fun at times.
Garreth with 2r’s �... @Garreth2010
131 Followers 489 Following Carnivore, the Real Human Diet, Apple fan,
🇿🇦Monde @MondeDuma
226 Followers 879 Following 🌲Humanity. It’s never simple as you see it. 🍂 Change is inevitable. History defines the present
Mark Wilson @MarkWilsonouk5
1 Followers 104 Following
Robert Thomson @RobertAli101
0 Followers 6 Following
HdT @HdT79473352
0 Followers 33 Following
Bongani @BongaGp_
57 Followers 284 Following
Danielle Janse van Re... @Daniellejvr07
1 Followers 58 Following
mbulazi om khulu @mbulazikzn
59 Followers 264 Following
O.J. 😎🐸🇿🇦 @Orielmj
140 Followers 865 Following Camp Director 4 🌈RainbowDreamsTrust #YouthDevelopment
Bishop Sebego Daniel ... @BishopSebedh
1 Followers 78 Following
Éclat By TALL | Even... @EclatEventsSA
33 Followers 353 Following Premium event décor, catering rentals and full-service execution. Creating unforgettable weddings, corporate events and private celebrations across South Africa
Ndikholana Logistics @NdikholanaLog
30 Followers 428 Following Reliable transport, freight and distribution solutions across South Africa. Moving business forward - safely and efficiently. 🚛#WeHaveArrived
Tshego🇿🇦🇧�... @Emmsaugust00
2K Followers 2K Following Mohurutshe. Independent Financial Advisor|| Financial Planning. 📚
The IV Bar Randridge @ivbarrandridge
5 Followers 88 Following NAD+ & Vitamin Drips for mind & body ✨ Drip. Glow. Thrive. 📍 Randridge Mall | 💬 067 020 6094
Stephen Mahachi @Stephen4Mahachi
345 Followers 5K Following Computer Systems Engineer | 10+ yrs in Eyewear & Optical Industry | Passionate about Tech, Electronics & Business Innovation | Building brands that empower.
Koto Jnr @Mamadimo25
302 Followers 609 Following
Peter Fredericks @PFrederick25494
21 Followers 7K Following https://t.co/HI5LepA88u https://t.co/r7UIfXLQ6q https://t.co/zxz1aUjaI3
kuro｜柴又公園�... @shibamata5K
257 Followers 377 Following Takashi KURODA｜柴又公園花壇parkrun イベントディレクター ｜市民ランナー｜Runtripジャーナリスト｜会社員｜parkrunの楽しさをデータと体験で日本全国に広めたい人🇯🇵 走る喜びとコミュニティの価値を分析・発信します✍️ ‘26🗓️水戸→松江城
Monique @mrsmoniqueln
0 Followers 1K Following
Nelson Muffuh @nmuffuh
9K Followers 5K Following @UN Resident Coordinator (@UNinSouthAfrica); #GlobalGoals; #ClimateAction; & #DemographicDividend (empowering young people & women) | RTs not endorsement
Nombuso N Khanyile @Nombusoistar
328 Followers 2K Following I entice you here, then I post the fun stuff on YT.
Chrisholm @Chrisholm25
53 Followers 195 Following
Ali @Ali46436587
0 Followers 1 Following
Adecharles @goliontus
1 Followers 17 Following
Kevin Weinerlein @KevinWeinerlein
0 Followers 26 Following
chriskityo @ChrizWeraga
352 Followers 790 Following God fearing, Mhandisi and Manchester United diehard
Muzi Mzekandaba @Muzi_Mzekandaba
12K Followers 11K Following VAYA- Digital Creator - Cars - Travel - Apparel - Lifestyle -
Kevin Horsley @Kevinhorsley
804 Followers 247 Following WSJ Bestselling Author | Grandmaster of Memory | World Record Holder | International Professional Speaker | TEDx Speaker
Sinomé Ritchie-Robin... @sin16rr
0 Followers 6 Following
Naledzi Technologies @naledzitech
113 Followers 1K Following Naledzi Technologies delivers IT services and has for more than a decade helped our clients to use technology solutions to realise their strategic objectives.
MARK ANDREW HUMPHREY @mah6506sydney
38 Followers 472 Following
Brendan R @BrendanRamasamy
20 Followers 182 Following
Mbongeni Buthelezi @MbongeniBu36701
1 Followers 23 Following
Discovery Vitality @Vitality_SA
26K Followers 942 Following You’re getting closer to your goal every day, And your goal is our goal. Because together, we are Vitality #LiveLifewithVitality
@Discovery_SA @Discovery_SA
191K Followers 6K Following Proudly South African company striving to make the world healthier through rewarding healthy living choices. Customer care here 8-5 Mon to Fri
parkrun 🌳 @parkrun
75K Followers 24 Following parkrun is a free, weekly, 5k and 2k community event in open spaces around the world. 🌳 #loveparkrun
ComradesRace @ComradesRace
71K Followers 7K Following The official Comrades Marathon Twitter account. #TheUltimateHumanRace is the world's oldest and largest ultramarathon.
Rondebosch Common par... @Rondeboschparkr
296 Followers 263 Following Free weekly timed 5 km fun run/walk every Saturday at 8H00 at the Rondebosch Common. All ages and fitness levels welcome.
Free Weekly Timed Pod... @freeweeklytimed
4K Followers 1K Following A free, weekly, timed podcast - it's a parkrun thing! Hosted by @VassosA & @HelenTWilliams, with help from @abradypus & Producer Patrick #loveparkrun
parkrun New Zealand @parkrun_nz
390 Followers 18 Following Free, weekly, timed 5k events every Saturday mornings - walk, jog, run or volunteer! 🌳 #loveparkrun
Gill Fordyce @gillifordyce
590 Followers 731 Following Territory manager parkrun Southern Africa | working to create a healthier happier planet
parkrun Japan @parkrunJP
1K Followers 66 Following 毎週土曜日の朝、5キロのコースを歩いたり、走ったり、またはボランティアとして、無料で参加できるイベントです。
Vredendal parkrun @Vredendalpr
44 Followers 60 Following A free 5 km trail run at Parc de Lausanne grounds, every Saturday, rain or shine! Register for free on our website.
Grabouw parkrun @grabouwparkrun
20 Followers 6 Following A free time 5 km walk/jog/run every Saturday morning at 08:00. The event takes place at Trail's End, 41 Worcester Road, Grabouw.
Betty’s Bay parkrun @bettysbaypr
53 Followers 45 Following The event takes place every Saturday at 08:00 in the Harold Porter National Botanical Garden, C/O R44 Clarens Drive, Broadwith Rd, Betty's Bay.
Paarl parkrun @paarlparkrun
141 Followers 65 Following A free 5 km run, jog or walk at the Arboretum in Paarl, every Saturday at 08:00, rain or shine! Register for free on our website.
Bellville parkrun @Bellvillepr
148 Followers 68 Following A free 5 km walk, jog or run in the Jack Muller - Danie Uys park every Saturday at 08:00, rain or shine. Register for free at https://t.co/qOhb1YT6G8
Durbanville parkrun @Durbanvillepr
155 Followers 78 Following A free 5 km run at Meerendal Wine Estate every Saturday at 08:00, rain or shine! Register for free on our website.
Knysna parkrun @knysnaparkrun
176 Followers 7 Following
Hermanus parkrun @Hermanusparkrun
152 Followers 103 Following A free, timed 5 km event every Saturday morning at 08:00. Register for free at http://t.co/qOhb1YT6G8
Hout Bay parkrun @HoutBayparkrun
71 Followers 49 Following A free, timed 5 km event held at Ambleside School, 54 Milner Road, Hout Bay. Join us every Saturday at 08:00, rain or shine! Register for free on our website.
Wolseley parkrun @wolseleyparkrun
12 Followers 7 Following A free timed 5 km walk/jog/run every Saturday at 08:00 at Mountain Ridge Winery. Register for free at https://t.co/qOhb1YT6G8
Daniel Campbell-Miles @danielrunsmiles
202 Followers 693 Following Runner: from parkrun to ultra A disgrace to my family since I converted to metric
parkrun Suomi @parkrunFI
239 Followers 327 Following Maksuton, viikoittainen, 5k lenkki virallisella ajanotolla, joka lauantai aamu - kävele, hölkkää, juokse tai toimi vapaaehtoisena! 🌳
Kayamandi parkrun @Kayamandipr
55 Followers 42 Following A free 5 km trail run at Planken Street, Kayamandi, Stellenbosch, every Saturday at 08:00, rain or shine! Register for free on our website.
parkrun Deutschland @parkrunDE
971 Followers 177 Following Gehen, joggen, laufen, helfen an 54 Standorten in 🇩🇪 Jeden Samstag um 9 Uhr! 🌳 #liebeparkrun
Sardinia Bay Parkrun @bay_parkrun
70 Followers 25 Following The Sardinia Bay parkrun is a fun, free event organised by volunteers for the benefit of everyone
parkrun Norge @parkrunNOR
331 Followers 109 Following Den offisielle Twitter-kontoen til parkrun Norge. Hver uke på lørdager kan du løpe, jogge eller gå 5 km over hele landet takket være våre fantastiske frivillige
Malmesbury parkrun @Malmesburypr
62 Followers 54 Following A free, timed 5 km every Saturday at 08:00! Join us at ‘Die Bos’, Barocca Street, Malmesbury, Western Cape. Register for free https://t.co/qOhb1YT6G8
Chrissie Wellington @chrissiesmiles
80K Followers 45 Following 4 x Ironman World Champion, World Record holder, Global Lead for Health & Wellbeing for parkrun. author. wife. mama. big smiler. Views my own
Bridgetown parkrun @Bridgetownpr
54 Followers 69 Following A free 5 km run/walk/jog which takes place every Saturday at 08:00 at Nantes Park, Appledene Road, Bridgetown, Athlone.
Ian Rutson @ian_rutson
3K Followers 2K Following Professional Northerner, geek, Tech Lead at #parkrun Global.
Mitchells Plain pr @mplainparkrun
144 Followers 229 Following Join us for a free, timed 5km run/walk at 08:00 in Westridge Gardens, every Saturday! #MitchellsPlain #loveparkrun
Premium Business @PremiumBusiness
3.9M Followers 4 Following Unlock powerful tools to boost discoverability on X, increase revenue, and hire top talent. Formerly called Verified Organizations.
Gilloolys parkrun @G_parkrun
123 Followers 35 Following parkrun organise free, weekly, 5km timed runs/walks. They are open to everyone, free, safe, easy to take part in. https://t.co/fifzsWRyXL
parkrun Sverige @parkrunSE
431 Followers 117 Following Det officiella Twitter kontot för parkrun Sverige. Erbjuder gratis 5-km motionslopp med tidtagning varje lördagsmorgon tack vare fantastiska volontärer.
parkrun Canada @parkrunCA
1K Followers 333 Following The official Twitter account of parkrun Canada. Providing a free, weekly, timed 5k run/jog/walk every Saturday thanks to amazing volunteers all over the country
Springbok parkrun @Springbokpr
63 Followers 71 Following Free timed run/jog/walk every Saturday morning at 0800 - rain or shine! Register for free at https://t.co/qOhb1YT6G8
parkrun Cymru @parkrunCymru
3K Followers 180 Following The official Twitter account of parkrun in Wales. Providing a free, weekly, timed run/jog/walk/volunteer opportunity for everyone!
parkrun Ireland @parkrunIE
10K Followers 119 Following parkrun in partnership with Vhi. Free, weekly 2k & 5k community events every Saturday & Sunday morning.
Kimberley parkrun @Kimberparkrun
224 Followers 55 Following
Century City parkrun @Centuryparkrun
120 Followers 109 Following A free timed 5 km run every Saturday morning at 0800. Please visit our website for more information.
Franschhoek parkrun @franschhoekpr
99 Followers 80 Following The free 5km run/walk event takes place every Saturday at 08:00 at Rickety Bridge, Main Road (R45), Franschhoek 7690
Mr Price Sport @MrPriceSport
38K Followers 2K Following Active inspiration for every body, sport and athlete. Official technical apparel sponsor of Comrades marathon, TeamSA & SharksRugby
Constantiaparkrun @ConstantiaGbelt
105 Followers 10 Following
Wellington parkrun @Welliesparkrun
204 Followers 78 Following A free timed 5 km trail run at Imbuko Wines, every Saturday at 0800, rain or shine! Register for free at http://t.co/qOhb1YT6G8
Jaco vd Walt CA(SA)�... @JacovanderWalt1
719 Followers 2K Following Husband and lover of @Jovanderwalt | Sport nut | Bean counter CA(SA) | Joburger | CFO 2027 Cricket World Cup
parkrun France @parkrunFR
766 Followers 34 Following Le compte officiel de parkrun France. Footings de 5km, hebdos, gratuits, pour tous. Délivrés par des bénévoles au service de la communauté.
Harrismith parkrun @hsparkrun
178 Followers 47 Following
Outeniquasbosch parkr... @Hartenbparkrun
290 Followers 319 Following A free 5 km run at Outeniquasbosch, just outside of Hartenbos on the Little Brak Road. Every Saturday at 08:00, rain or shine. Register for free on our website
Botanical Garden park... @BotanicalPta
263 Followers 161 Following
St Francis parkrun @StFrancisrun
166 Followers 16 Following
Umhlanga parkrun @umhlangaparkrun
256 Followers 86 Following Free 5km walk or run every Saturday on the Umhlanga promenade.
Parys parkrun @parysparkrun
534 Followers 842 Following Free 5km timed run every Saturday 08:00. Stunning course on banks of Vaal River. Vredefort Dome World Heritage Site Twinned with Skipton parkrun UK See FB pageTrends for United States
You might like
Discovery Vitality
@Vitality_SA
26K Followers
@Discovery_SA
@Discovery_SA
191K Followers
Runner's World SA
@runnersworldza
32K Followers
ComradesRace
@ComradesRace
71K Followers
Bruce Fordyce
@BruceFordycerun
16K Followers
FinishTime
@FinishTime2
2K Followers
ASICS_ZA
@ASICS_ZA
39K Followers
Norrie Williamson
@CoachNorrie1
3K Followers