patrick oconnell @patrick749s
Joined March 2013-
Tweets20
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Followers34
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Following27
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Likes10
In 2013, @keramo29 couldn't tell a clean from a snatch. In 2014, she's a top competitor: games.crossfit.com/article/settin…. #CrossFit @DerbyCityCF
225 Isabel!! 17:14 .. Just need to shave off about 10 min @gavm360
@gavm360 that's bullshit! But your def in the recovery isle
@TaraLethgo @wslaterc wow... Lol so embarrassing
@gavm360 she doesn't even drink coffee, needless to say she had a very productive afternoon
@gavm360 my sister meant to take some of my post workout protein but didn't read any Labels and took a 1 1/2 scoops of assault post wod
@wslaterc forgot about the organic whole milk in my truck over the weekend..and it leaked. Happy Monday to me
@wslaterc no, no I didnt, back is still so white.andI use the word "red" to describe how my frontside feels not just how it looks
@gavm360 lol no dj, no bikini girls, just a guy with a belly button tattoo
Ah and after being complimented on my lifting shoes I was informed they lift in army boots for the same effect
Just left the TGI Fridays of Crossfit, neon lights, not a single chalk bucket... And they don't squat!?
Friday’s 3 Individual Events for Regional competition just announced. Jackie, 3RM Overhead Squats & Burpee-MUs: games.crossfit.com/article/friday…
@wslaterc little embarrassing at this point but i actually did skateboard at one point youtube.com/watch?v=2DLdni… youtube.com/watch?v=lTfJ5h…
@TaraLethgo ah good to know all I need to do sat is squeeze in 25 more reps to take him out
@wslaterc @gavm360 my quads are fine.. But im sanding drywall and my shoulders feel like the are lit up
The bench press in the beginning might be the most impressive thing I've ever seen m.youtube.com/watch?v=kyOWj-…
Josh Dunn @infra_RED_33
20 Followers 192 Following I love spending time with my family, CrossFit, Hiking, Running, Tennis, watching all UofL sports, Reds baseball, Colts Football, and Fantasy Football.
Scott Groan @fithoosierdaddy
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HIITSTEP® @hiitstep2
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426 Followers 480 Following Proud Father, Crossfitter. Retweets are not endorsements.
Misty Avery @Loufluffybunny
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Michael (Mono-Babe) @mono61
71 Followers 98 Following Firefighter, & Proud card carrying CrossFit junkie.
e.a. @ea_dunc
378 Followers 1K Following Kentucky forever• She/Her/Y’all (As they’ve always been, and will always be, thoughts & opinions expressed are entirely my own.)
Four Barrel CrossFit @4BarrelCrossFit
338 Followers 221 Following
Steven BRODY Stevens @BrodyismeFriend
74K Followers 5K Following Comedian from United States & The Valley. Stand-Up & MC. Pitcher & Percussionist. Actor & Personality. #PrinceOfPeriscope #PUSH & #BELIEVE! 😇 #EnjoyIt!
DarkSide S/C @DarkSide_SC
489 Followers 218 Following Strength & Conditioning + anything else that we decide to tell people how to do.
e.a. @ea_dunc
378 Followers 1K Following Kentucky forever• She/Her/Y’all (As they’ve always been, and will always be, thoughts & opinions expressed are entirely my own.)
Ben Smith @Ben_Smith13
56K Followers 126 Following I’m not sure what Twitter is best used for, but I’m here to find out.
National Geographic @NatGeo
28.1M Followers 179 Following Step into wonder and find your inner explorer with National Geographic 🌎
Matt Chan @Matt1Chan
52K Followers 157 Following @NBC Titan Games season 2, 6x CrossFit Games, firefighter, husband, labs, skier, rock climber, MTB, hunter.... instagram: @Matt1Chan. @RogueFitness @train_ftw
Kristi Eramo O’Conn... @keramo29
1K Followers 7 Following 7x CrossFit Games Athlete - Owner: IBEX Training / CFP Fitness - YouTuber- Nutrition Coach
Drywall @drywallsarcasm
5K Followers 463 Following 'Pataphysicist. Options trader. Drinker. Lifter. Ex-blogger. TV critic. Troll. [email protected]
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83K Followers 1K Following Created Biohacking. Bulletproof Founder. 4-Times New York Times Bestselling Author. Host of The Human Upgrade Podcast.
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