pledgetraining @pledgetraining1
Registered Dietitian, Crossfit Level 2 Trainer and Online Coach sarahpledgerfitness.com Charleston, SC Joined September 2019-
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Episode 22: The Science of Swole with Saad Strength pledge.training/2020/02/15/epi…
The Childhood Obesity Epedemic with DeNoris Mickle (@fitculturebydeno) pledge.training/2020/02/02/the…
Workout Diary :) pledge.training/2020/02/01/wor…
Strongman, Powerlifting and Fitness Theory with Richard Saad of Saad Strength pledge.training/2020/01/16/str…
Strongman, Powerlifting and Fitness Theory with Richard Saad of Saad Strength pledge.training/2020/01/16/str…
Gym Pet Peeves and New Years Resolutions with Tom pledge.training/2020/01/07/gym…
Deno – Finding Your Why youtube.com/watch?v=TdHXrH… pledge.training/2020/01/01/den…
Judy Metts Interview – hope is never lost pledge.training/2019/12/20/jud…
Imposter Syndrome pledge.training/2019/12/12/imp…
Imposter Syndrome pledge.training/2019/12/12/imp…
Announcing my next official bikini bodybuilding competition: OCB pro-qualifier in Charleston, SC 4/18/19 . . This past year I did all my own training and nutrition and got 2nd in debut and 5th overall! . . This year… instagram.com/p/B5bh8cnDVbn/…
The question myself and health_yourself_byjp have been getting all week: . . What should I do on thanksgiving? . . You want to enjoy the holiday without ruining all your progress . . The entire holiday season… instagram.com/p/B5X8tmpD1GN/…
The Podcast is going to YouTube 🤘 . . Here’s a quick clip from my recent discussion with health_yourself_byjp about: . . 1) taking responsibility for your health and being your own health advocate . 2) focusing on… instagram.com/p/B5VNANMj07K/…
Discussion with Jan Park, holistic R N youtu.be/4FRRiI7fzI0 via @YouTube
Spartan Carolinas Beast 2019 Race Recap with Jessica Wong pledge.training/2019/11/25/spa…
Workout of the Week: . . ‘Into the Fire’ . 2 rounds: 2 minutes each station One partner works at a time: -Deadlift (75/95#) -Box Jumps (24/20”) -Hang Clean (75/95#) -Double Unders -Push Jerk (75/95#) 1 minutes rest… instagram.com/p/B5LY98djMLM/…
A Discussion with Jan Park, the holistic R.N. pledge.training/2019/11/21/a-d…
Just created my google page! Post a review if you've ever worked with me :) g.page/PledgeTraining…
How superheroes chill once the work is done 🦸♀️ . . my favorite shot from the costume portion of the latest photoshoot with @hagridmedia - happy to have gotten to collaborate with such a skilled photographer and… instagram.com/p/B5Dla8BDQtH/…
DK @Doctor_RPh
7 Followers 44 Following
Felix Cockstone @FelixCockstone
252 Followers 5K Following
KingMotsi @Tylyry
6 Followers 290 Following
Robert Powell @cfscrewed
232 Followers 279 Following Lead Engineer @a2zev #ev #Charging #Adapters Contributor at @twobitdavinci #ev
matthew goldsmith @Coachmattg
116 Followers 364 Following Swim coach, Educator, Texas A&M Aggie, Temple Owl, Sasha’s best human friend
Pankaj Goel @pankaj_goels
31 Followers 504 Following
ambitious cantaloup �... @net_harp
41 Followers 410 Following *me rollerblading into my therapist’s office this week with sunglasses and a piña colada* “Julie, you’re not gonna fucking believe this, ”
Amorous Dance @AmorousPole
75 Followers 274 Following
Alex Gamez @flexnalex
6 Followers 19 Following
NPR @NPR
7.7M Followers 57K Following NPR is an independent news organization committed to informing the public about the world around us. You can find us every other place you read the news.
WhiteBoard Nutrition @DialYouIn
91 Followers 271 Following Created & Owned by Matt Murski. Owner of BodyLab Athletics LLC. Marine. Fitness competitor. Please check us out on facebook #whiteboardnutrition #dialyouin
SouthernLehighSwim @SLSwimDive
44 Followers 27 Following Southern Lehigh Swimming and Diving. Head Coach: Matt Goldsmith. Assistants: Brandon Mazepa, Sam Miara, Frank Donnelly, Geoff Geiss
Thebigbruise @Thebigbruise
2 Followers 15 Following
Nikki Kumar @nikki_kumar
126 Followers 118 Following Just because it's not what you were expecting, doesn't mean it's not everything you've been waiting for | TAMU '18
Lindsey Miller @lindseeymiller
232 Followers 270 Following Texas A&M ‘19 - University of Houston Law ‘23
Phillip Scruggs @PhilboBaggins31
31 Followers 122 Following PhD Candidate, Track & Field Coach/Sports Performance Coach, CSCS, FRCmS, ELDOA Level IV
Christian Kelly @chich_00
62 Followers 125 Following I've failed over and over again in my life and that is why i succeed.--- MJ
Kristie D. Jones @TXEducator1
410 Followers 1K Following Principal@Windham School Dist; SFASU; TAMU;Passionate Student; ❤ Reading; 4legged kids KitKat & Junie; AmazonAffiliate. Opinions are my own.


