Charlotte Hornsby @poledance73
My pole addiction started in 2012 aged 39. I came 5th MPD UK Amateur 2013, qualified Pole2Pole Amateur final 2013, and the final of the Polenastics Champs 2014. Joined October 2012-
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I'm working hard on my flexibility this year, and it's getting better! 😊#easyflexibility #mikayoga #polefitness
Making sure I train moves on both sides! 💪🏼 everything is so much harder on my left side! #butterfly #PoleFitness
It's raining outside, time for a bit of face down arse up action!!! #polefitness #headstand #taylorsretreat
Nice to finally have some upside down time!!! #polefitness #poledance
Great to finally be back training after two months off. Pole makes me feel so much better mentally and physically. 😊
After months of not training I thought I might have lost my strength... However my body feels better than ever!
My first time training in months... My new ethics are strive for perfection in every move, train both sides!
I'm missing the pole... I'm thinking I might finally get a bit of Body & Pole action this weekend! #body&pole #polefitness #poledance
My Sunday morning pole work out! #polefitness #poledance
Learn to strengthen & stretch your hips for pole dancing. Part 3! badkitty.com/news/what-are-… @PPCapitolHill #BadKittyBlog
I love a bit of freestyle in heels. Really trying to work on my flow. #poledance #flow #polefitness.
I think this is getting easier but I'm not sure!! #backbend #polefitness
One of my favourites! #extendedbutterfly #poledance #polefitness
Danielle Romano"Heavy In Your Arms" Love this amazing artistry, I can't wait to get back training at Body & Pole. youtu.be/Qx62yOp8f08
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220 Followers 779 FollowingA little clip from my performance tonight! Thank you for filming @sassysaffy fb.me/6zBHLlwjy
The Queen Mary on her Maiden Voyage in 1936. Photo credit: @cunardline
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pole_mimi's video instagram.com/p/yHiBwxtl8O/
Have you voted yet?! Some of your Body & Pole instructors are up for the prestigious United Pole Artists' 2013... fb.me/1EASjVO0T