Segun Matthew @ppmodifier
Psychotherapist: Specialize in Mental Health Promotion, Addiction Recovery and Behavioural Therapy. Founder; @PerceptionModifier. Director @ADI Lagos, Nigeria. Lagos, Nigeria Joined June 2016-
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Because you are enjoying it doesn’t mean it’s not stressful. Manage your stress before you burnout. Mind Your Mind
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See the registration link 👇🏽 forms.gle/yaLeT7CLPY46wk… Join Zoom Meeting us06web.zoom.us/j/85012263292?… Meeting ID: 850 1226 3292 Passcode: 629144
Promoting your mental health is maximizing the potentials that reside in the mind. The mind is where your capabilities, competence, character and capacity reside. Promoting your mental health is optimizing the capacity of the mind. Therefore, mind your mind.
Once your mind prosper, your life will prosper. It is first within and then without. So, mind what you are telling yourself. Mind what you are taking in. Mind Your Mind
It is absolutely important that you mind your MIND in order to enhance your productivity and engender success. instagram.com/p/CZU0GpdruHb/…
CBT has been evidently proven to be the best psychotherapy pathway for various mental health issues like depression & suicide, anxiety disorder, obsessive compulsive disorder, addiction and many others.
Borderline Personality Disorder is one of the most complex and complicated psychological problems.. Join us tomorrow morning as we explore some of the mysteries behind this disorder... instagram.com/p/CM4yIZjJHeA/…
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