Pramercise @pramercise
The 1st pram based exercise class in Leeds created by mum of 3 claire Sparrow in 2005 & fully supported by midwifes & health visitors! Find us in ur red book!! chapelallertonpilates.co.uk Roundhay Park Joined July 2013-
Tweets143
-
Followers182
-
Following611
-
Likes15
Active birth preparation with these assisted squats! Functional Pilates Pre Natal #springwall… instagram.com/p/BbSq0mznRA3/
0
4
1
0
0
One happy mum to be, almost ready to welcome baby number two! Loving the #Pilates #springwall… instagram.com/p/BbSqOa5nVuA/
Pramercise retweeted
This was a wonderful addition to a brilliant late wedding party. Thanks Manjit, wish I had another plateful right now. Sitting with my dad
This was a wonderful addition to a brilliant late wedding party. Thanks Manjit, wish I had another plateful right now. Sitting with my dad
That face! #mumtoboys #holidays #fun #myfamilylife #scotland @ Pitlochry Recreation Ground instagram.com/p/BS1pgWbDFKK/
NEW CLASSES myemail.constantcontact.com/NEW-CLASSES-.h…
#sunshine #autumn #pramercise #roundhaypark mums who exercise! #howiroll
Join me 4 an effective & safe post natal reconditioning class at #Roundhay thu 11.15. #firsclassfree
Check us out in the YEP Wed Tomo 11th Feb! #Pramercise #LeedsHour #mummymove
Remove yourself from the chitter chatter of your mind, wriggle out of your self-induced boundaries and rebuild your life energy at one of...
Have u recently had a baby or have a friend who has? Get ur pre baby body bk with Pilates & Pramercise! 1st class FREE call 01132250791
The New Year New You Ten Week Challenge is coming 2 an end! Watch this space 4 news on the amazing results & the next big #Pilates Challenge
It's almost here! Another pilates filled Monday! Join us!
Thought 4 the day care of Sara Pugh! Don't b a brontosaurus! Aka snot let ur forward head posture enter the room 1st!
Half Hanging on the Trapeze went down a treat tonight! #Pilates
Amelia @kaitomikik59214
55 Followers 6K Following Growth Stock Investor. Focused on finding & trading True Market Leaders.
Yorkshire @Yorkshire2018
197K Followers 97K Following Proud to be a Yorkshireman! This is a Twitter account for Yorkshire folk. Please follow if you love God's Own Country! #yorkshirepost #BBCLookNorth #northyorks.
Robin T. Farber, LCSW @RobinFarber4
222 Followers 1K Following Owner Peak Performance/ Behavioral Health Solutions, LLC Executive leadership Coach and Psychotherapist. Sr consultant Loeb Leadership
leeelden @LeeUrbanMMA
4K Followers 4K Following Student of life,nature adventurer, tree hugger, animal lover, mindset mover, being the change i want to see in the world ,love movement, MMA, learning & yoga.
Heather Holden Photo @H_H_Photography
37 Followers 61 Following Photographer, specialising in children's portraits. https://t.co/bxVON970B3 #heatherholdenphotography
Anon @MichaelCapel
71 Followers 1K Following
Eye for Marketing @EyeForMarketing
2K Followers 2K Following York #Marketing Agency offering web development, SEO, PPC, social media, branding & training days.
Anna Hamilton @rouxbrun
62 Followers 93 Following
North Leeds Mumbler @NLeedsMumbler
825 Followers 580 Following With 30-50k users a month, we connect parents and carers in #NorthLeeds to local info, resources, businesses & each other.
Cosy Home Online @cosyhomeonline
710 Followers 809 Following
Lindsay Edgar @TristanDance
990 Followers 959 Following #dance teacher based #Huddersfield #Freestyle #street #ballroom #latin #children #qualified #IDTA tel 01484 613623
Leeds Dad @leedsdad
1K Followers 681 Following Dad of a 11 YO, stepdad to 8 YO - Stopped blogging due to time constraints FB: https://t.co/rl8rHSUzr1 [email protected]
Tiny Tales and Tunes @tinytalestunes
636 Followers 2K Following Tiny Tales and Tunes is a fun multi-sensory and interactive story time for children under 7. Music, song, dance and drama helps make reading fun for all!!
Beehive Social Media @beehivesm
13K Followers 11K Following Want to create a #buzz about your #business but don't have enough time to create #SocialMedia #content? We can help! Directors @nataliehatton14 & @laurahatton7
Scott Page @iamscottpage
369K Followers 333K Following Musician, Technologist and Entrepreneur Saxophonist for Pink Floyd, Supertramp and Toto.
MrsK @DaisyDavey
269 Followers 1K Following
roundhayhour @roundhayhour
562 Followers 243 Following Find out what is going on in Roundhay every Tuesday between 7 - 8pm, use the #roundhayhour
Gym Gear @GymGearUK
29K Followers 58K Following Official Twitter of GymGear™ the largest supplier of commercial fitness equipment in the UK.
Ksavera ART 🎨🎨�... @etsyan04
23K Followers 25K Following Large original paintings - https://t.co/F5UMnagHMF and https://t.co/oBoKoWIhT3 Designed products https://t.co/sYvA1MySEe
Agenci @the_agenci
8K Followers 6K Following Cyberfort is a consultancy that specialises in IT security, particularly #ISO27001 and #GDPR.
J Headley Opticians @JHeadleyOpt
441 Followers 2K Following Personilsed Eye Care Services in Leeds. Shops in Pudsey and Bramley. Eye tests daily by appointment, private and NHS.
Barrington Mole @BarringtonMole
718K Followers 426K Following Owner at @Barringt0ne Relics Aged Guitars & Cases • Guitarist & Songwriter • Published by @WarnerChappell • Dad to Ronnie the #MaineCoon Cat 😸
Tiny Tree @TinyTreeNursery
195 Followers 585 Following
Charlie Mc Cullagh @vanlease4ucom
1K Followers 4K Following Call us on 028 7122 8822 or visit https://t.co/5RJQLWPKwT FREE NEWSLETTER @ https://t.co/QJgkOj0W3R
Karl @ Vanarama @VanaramaWakefld
6K Followers 7K Following If I can't get you the best deal on your next leased van then no-one can! Why not call me on 07824 116055 and find out more? Karl #KarlsPromise
HELEN GORDON @helengordon2
35 Followers 286 Following
Snuggle Up™️ @snuggleupgroup
12K Followers 12K Following • multi-award winning must-have products for pregnancy, breastfeeding and baby 🤰👶 • made in the UK 🇬🇧 👇 shop here 👇
Mandy Heffler @MandyHeffler
633 Followers 3K Following
Bitcoin Adams PR Acco... @BitcoinADPRUK
50K Followers 53K Following Bitcoin Adams News & PRomo account. Orange pilling the masses for over a decade. Semi-automated RT service.
footforthought @footforthought
387 Followers 3K Following
Social Wakefield @SocialWakefield
8K Followers 7K Following Designed to support local businesses and highlight all events happening in the area. Follow us and #supportlocal. Home of #wakeyhour every Thursday 8-9pm
Calvin@Blacks @blacksbb_Cal
837 Followers 4K Following Being part of the largest business agent in the UK. I know how pushed for time small business owners are. Let me keep you updated with the world of business!
Feedback.Zone @TheFeedbackZone
8K Followers 11K Following Gain Legitimate Online Reviews & Ratings - Easily, Ethically & Affordably. Our Reputation Management system works 24x7 for your business. #ReputationManagement
Susan Dolan @GoogleExpertUK
272K Followers 178K Following SEO Expert, first to crack Google PageRank algorithm confirmed 2014 by Eric Schmidt's office. Cruise Lecturer #Yeshua #AdasArmy #SocEnt Note G AI DOES NOT EXIST
Dsgn One @dsgnone
3K Followers 2K Following We’re a friendly team of web designers and SEO experts working out of our offices in Bath and London.
Pilot world shop @Pilotworldshop
14K Followers 15K Following General Aviation pilot equipment shop #Aviation #Flying #GA
Richard Barlett @primalmarks
4K Followers 4K Following Artist. Teacher. Hawaiiana Pencil Sketcher. Mentor for students. Art therapy advocate. Art History, Contemporary Art and Theory resource.
University Centre Lee... @UniCentreLeeds
970 Followers 935 Following University Centre Leeds offers higher education qualifications taught by industry experts. Get in touch to find out how you can master your craft.
Northside Magazine @NorthsideRMC
3K Followers 3K Following Leading lifestyle magazine established for 21 years, delivered direct to AB1 homes in North Leeds, Harrogate, Wetherby and York.
Adele Spencer @Adele_Eitex
10K Followers 7K Following Working hard at Eitex Your Local IT Partner Microsoft #Office365 #MSCRM #ITSupport. Offices near Castleford #Wakefield Yorkshire. Mum to 3 amazing kids.
Honey Pottery @thehoneypottery
99 Followers 283 Following Honey Pottery is part of the bustling community in Horsforth. Our pottery café has a fun, relaxed atmosphere, the perfect place to be inspired and to create!
Movement Integration ... @MIstudiopilates
148 Followers 302 Following Movement Integration (MI) Studio is an independent Boutique Premier Studio for Pilates, Somatic Movement Education and Balanced Body Pilates Teacher Training.
Victoria gill @bakemydayleeds
361 Followers 917 Following specialising in selling homemade delicious cakes, cupcakes, brownies and other baked produce!
Tavi @0_tavi
9 Followers 41 Following
Bump & Me Yorkshire @BMYorkshire
238 Followers 712 Following Find out what is going on and recommended places to go for Bumps, Tots & Families in Yorkshire.
Bumps and Bashes @bumpsbashesnl
263 Followers 740 Following First aid classes designed for expectant parents, grandparents, carers etc Home classes also available. Keep your family safe
𝒮𝑜𝓃𝓃𝑒�... @sonnets
15K Followers 3K Following inactive here, go to https://t.co/hUidDcYC6A Shakespeare's Sonnets, one a day. Created by @DavidAugust
Baby Band Music @babybandleeds
118 Followers 177 Following Pre-school music sensory classes for children for your little people. Classes in sherburn-in-elmet, York and leeds
Tea&Tolerance @Teaandtolerance
563 Followers 963 Following What is your Personality ( person-ali-tea) ? Come join us in Solidarity ( solid-ari-tea). Jason Hird @LulovesGlitter @Zoe_Parker What's your 'cup of tea'?
Cynthia Johnson @CynthiaLIVE
1.3M Followers 503K Following Founder of @bellivyinc, Co-host, https://t.co/4OZe59DnHw, keynote & Author "Platform" on Personal Branding | [email protected]
natalie @nataliehatton14
12K Followers 6K Following
Beehive Social Media @beehivesm
13K Followers 11K Following Want to create a #buzz about your #business but don't have enough time to create #SocialMedia #content? We can help! Directors @nataliehatton14 & @laurahatton7
Scott Page @iamscottpage
369K Followers 333K Following Musician, Technologist and Entrepreneur Saxophonist for Pink Floyd, Supertramp and Toto.
Gym Gear @GymGearUK
29K Followers 58K Following Official Twitter of GymGear™ the largest supplier of commercial fitness equipment in the UK.
SIMON BROWN @SimeBrown
2K Followers 4K Following Proud rescuer of Miley Mittens; she was 6 week old kitten. l throw paints on canvas. Check out my art Workingwalls on Facebook. @SimonBrown1000 on Instagram
roundhayhour @roundhayhour
562 Followers 243 Following Find out what is going on in Roundhay every Tuesday between 7 - 8pm, use the #roundhayhour
£49 Logo Design - Un... @UK_LogoDesign
33K Followers 26K Following Affordable & professional #logo #design to suit all companies from startup to large companies! Worldwide clients! Excellent feedback, 90+ 5* reviews! FREE QUOTE
Mandy Heffler @MandyHeffler
633 Followers 3K Following
CHC Digital @CHCDigital
29K Followers 15K Following Delivering effective and elegant digital solutions through a team of talented digital entrepreneurs.
Snuggle Up™️ @snuggleupgroup
12K Followers 12K Following • multi-award winning must-have products for pregnancy, breastfeeding and baby 🤰👶 • made in the UK 🇬🇧 👇 shop here 👇
HELEN GORDON @helengordon2
35 Followers 286 Following
Charlie Mc Cullagh @vanlease4ucom
1K Followers 4K Following Call us on 028 7122 8822 or visit https://t.co/5RJQLWPKwT FREE NEWSLETTER @ https://t.co/QJgkOj0W3R
Tiny Tree @TinyTreeNursery
195 Followers 585 Following
Barrington Mole @BarringtonMole
718K Followers 426K Following Owner at @Barringt0ne Relics Aged Guitars & Cases • Guitarist & Songwriter • Published by @WarnerChappell • Dad to Ronnie the #MaineCoon Cat 😸
J Headley Opticians @JHeadleyOpt
441 Followers 2K Following Personilsed Eye Care Services in Leeds. Shops in Pudsey and Bramley. Eye tests daily by appointment, private and NHS.
Agenci @the_agenci
8K Followers 6K Following Cyberfort is a consultancy that specialises in IT security, particularly #ISO27001 and #GDPR.
Ksavera ART 🎨🎨�... @etsyan04
23K Followers 25K Following Large original paintings - https://t.co/F5UMnagHMF and https://t.co/oBoKoWIhT3 Designed products https://t.co/sYvA1MySEe
Kersh & Co. @K2RSH
3K Followers 1K Following Chartered Principal Contractor building with a tribe of talent | Sussex & London | England
BNI Yorkshire (W,E,S) @bniyorkshireuk
11K Followers 6K Following BNI Yorkshire West, East, South, North Lincs and North Derbyshire - Local business group ls passing business with training, education and support 📈
footforthought @footforthought
387 Followers 3K Following
Bitcoin Adams PR Acco... @BitcoinADPRUK
50K Followers 53K Following Bitcoin Adams News & PRomo account. Orange pilling the masses for over a decade. Semi-automated RT service.
Susan Dolan @GoogleExpertUK
272K Followers 178K Following SEO Expert, first to crack Google PageRank algorithm confirmed 2014 by Eric Schmidt's office. Cruise Lecturer #Yeshua #AdasArmy #SocEnt Note G AI DOES NOT EXIST
Calvin@Blacks @blacksbb_Cal
837 Followers 4K Following Being part of the largest business agent in the UK. I know how pushed for time small business owners are. Let me keep you updated with the world of business!
Social Wakefield @SocialWakefield
8K Followers 7K Following Designed to support local businesses and highlight all events happening in the area. Follow us and #supportlocal. Home of #wakeyhour every Thursday 8-9pm
Travelhouseuk ✈️ @travelhouseuk
10K Followers 3K Following Flights, Holidays and thoughtful extras all in one place for smarter travel. Your trusted travel partner in London. Get in touch to learn more!
Randy Rabbits @RandyRabbits
6K Followers 4K Following Sex Tweet Fun - From The Hit Adult Dating Website For No Strings Hook Ups! - https://t.co/jSQe0XJOWl
Pilot world shop @Pilotworldshop
14K Followers 15K Following General Aviation pilot equipment shop #Aviation #Flying #GA
Dsgn One @dsgnone
3K Followers 2K Following We’re a friendly team of web designers and SEO experts working out of our offices in Bath and London.
GNR Room @gnrroom
11K Followers 4K Following
Leeds Rhinos @leedsrhinos
204K Followers 2K Following Official account for eight times Men’s Super League Champions & two-times Women's Super League Champions Leeds Rhinos
RVS Leeds @RVSLeeds
524 Followers 425 Following Royal Voluntary Service help older people maintain independence & stay involved in the local community. Meanwood, Chapel Allerton & Roundhay. 0113 887 3597
Kim Groves @groves_kim
3K Followers 3K Following Director of Inspiring Positive Futures and Evo Futures. Chair of Third Sector Leeds
DefinitionHairDesign @DefinitionHair_
236 Followers 550 Following Definition Hair Design is a professional hair salon in Rawdon, Leeds that offers a wide range of hairdressing services from Colouring & Cutting to Wedding Hair
Health For All @HealthforAllLds
5K Followers 741 Following Health for All (Leeds) is an independent community health development charity providing services & activities to over 10,000 people a year in the city.
Yorkshire Ladies Link... @LadiesLinks
7K Followers 5K Following Now booking: Business Showcase & Charity Lunch Oct ‘25 | Yorkshire Voices Conference Rise & Reset: Feb ‘26 | Book tickets, join as member, or exhibit!
Leeds Rhinos Foundati... @RugbyLeeds
15K Followers 3K Following Leeds Rhinos Foundation, the official charity of @LeedsRhinos, delivering projects in the community. We aim to change lives through the power of sport.
Copper Tree Books @Copper_Tree
126 Followers 208 Following The Copper Tree series addresses critical issues that may affect children. #PSHE #SMSC Resources. https://t.co/JL6x202qC5 #primaryrocks
Heather Holden Photo @H_H_Photography
37 Followers 61 Following Photographer, specialising in children's portraits. https://t.co/bxVON970B3 #heatherholdenphotography
hair@172 @Hair172
1K Followers 2K Following Gents & ladies hairdressing Call mark for latest offers 01274605249 Official movember barber shop
Signature Flooring @Signature_Floor
5K Followers 5K Following Specialists in the supply & fitting of RESIDENTIAL & COMMERCIAL FLOORING. We provide a great service & the best prices all year round-guaranteed. 0113 2444060
111 pilates @111Pilates
719 Followers 457 Following We are a boutique #Pilates studio and therapy center with 2 locations: in the heart of #Blackheath and in #Greenwich
Modern Pilates @PilatesModernUK
823 Followers 1K Following Modern Pilates (PFE Training) is a Pilates Training Provider teaching & delivering an inspirational range of clinical Pilates courses & modules.Trends for United States
14 B posts
370 B posts
15,3 B posts
13,6 B posts
2.313 posts
109 B posts
1.219 posts
5.745 posts
445 B posts
9.449 posts
41,7 B posts
75,6 B posts
23,1 B posts
43,9 B posts
85,6 B posts
73 B posts
25,3 B posts
22,9 B posts
You might like
Hunslet RLFC
@HunsletRLFC
11K Followers
Wellington Place
@wp_leeds
3K Followers
Bramley Baths
@bramleybaths
4K Followers
Woodhouse Community C...
@Oblongleeds
3K Followers
Marshall's Mill
@marshallsmill
2K Followers