Richard Timperley PT @rich_timps
Personal Trainer, @reflexnutrition Sponsored Athlete, Fitness model, BA degree sports & exercise and education. WBFF Fitness Model Competitor #WBFF #TeamReflex Chesterfield Joined August 2012-
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Archer ring press ups have been added to my program by @TMorganTraining. This is a really… instagram.com/p/BKsMvE6hGgW/
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Massive congratulations to client @Lukemvocalist on smashing his goal of achieving a bodyweight… instagram.com/p/BKlbEFABrro/
Close to wall handstand practise, working on fully extending and depressing the shoulders whilst… instagram.com/p/BKdsx6YhFpC/
Ring complex work from yesterday, gradually improving and gaining more control for each… instagram.com/p/BJ6BDhnBRzj/
Fantastic work from my client Elaine smashing out her press ups today. Over the last few weeks… instagram.com/p/BKBSmQxhcUD/
Client @waltonmariner performing some inverted rows on the rings earlier, massive improvement… instagram.com/p/BKYeYhph2MN/
My client Laura smashing out her rope chin ups from Thursdays bodyweight session… instagram.com/p/BKc-JdphD0r/
@pippa_young hey, not a problem. I hope he's feeling better. It was really good to see all of you.x
@shaunstafford congratulations buddy!!
Female only bootcamp at lifestyles chesterfield, limited spaces. Contact myself or @PhoebeGoodwin1 for more details.
@alexcrockford @DannyLowney @FemiBillyrose @GauriChopra2 @JamesMott91 @joelhicksmodel2 @RachelAnneHobbs @sammyathlete @DDan67000 thanks bud!
Richard Timperley PT retweeted
@MelissaAmyLye smashed that back!! 💪💪
@MelissaAmyLye destroyed haha 😂😂💪💪
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