-
Tweets4K
-
Followers3K
-
Following4K
-
Likes2K
Words to live by. #inspiration #beunique #marktwain
Don't forget to follow us on instagram! instagram.com/ript_io/
To lose an additional 4 1/2 pounds in three months you need to DRINK 16 OUNCES OF WATER before each meal.
The caffeine in one cup of coffee delivers a 16% metabolism boost!
The more lean muscle tissue you have, the more calories and fat your body burns!
It is important to eat at regular intervals ideally every 3-5 hours. This helps to keep blood sugar levels stable
Skipping meals or reducing your calorie intake does not help control weight in the long term
Music has got some pretty incredible powers when you're working out. It can keep you upbeat, motivated, and on a consistent rhythm.
Setting minigoals when you're in the middle of your workout will help you keep things fresh and exciting!
Children and adolescents should do 60 minutes or more of physical activity per day
Putting your routine on paper keeps you motivated. So plug workout dates and times into your calendar and record weekly goals!
There is only one type of exercise that requires you hold your breath in order to accomplish the exercise. It's swimming underwater!
If you had every single muscle in your body work together at the same time, you could lift about 50,000 pounds.
Abraham Hintz @AbrahamHin26182
48 Followers 3K Following
Kristoffer Dare @DareKristo64348
134 Followers 3K Following
Shiti @Shiti1ln
16 Followers 402 Following
Nicole @sharp_nicole37
191 Followers 3K Following
Jami Templeton @JamiTempleton_
0 Followers 123 Following
Queen Jullie Rullie @JullieRullie
250 Followers 268 Following
Trim Fitness Equipmen... @Mavis73999835
346 Followers 4K Following supplier of commercial #fitnessequipment,more information welcome to visit our website https://t.co/9lAlfwdzOm
Defy Sports @SportsDefy
397 Followers 890 Following Tag us: #defysportsinc @defysportsinc (407) 873-5701 👉 Sporting Goods Online Store ⬇️⬇️⬇️
Crazy Ozdiscounts @crazyozdiscount
199 Followers 2K Following Muay Thai , MMA, Boxing, Crossfit, Fitness Brand, Industrial Agriculture
Hash @Hash66290247
276 Followers 2K Following
. @adamzhan_aset
6 Followers 170 Following
s @SandileLawrenc5
1K Followers 3K Following I don't grind to shine I grind to provide for me and mine ✌
HarryHarvy @imHarvyBerroya
63 Followers 277 Following Create the life you can't wait to wake up | ♍️
$PPEPE OFFICIAL HELP ... @PpepeHelpDesk
839 Followers 7K Following The official customer service and fulfillment team for $PPEPE. welcomes your complaints and concerns.
Dream Big Football @DreamBigFA1
44 Followers 230 Following Football coaching camps!⚽️ Contact Carlton on 07497697974 or visit https://t.co/T2Fw1vPXcx
Rebecca Evans @Rebecca54773
2K Followers 3K Following
TMPL GYM @tmplgym
326 Followers 798 Following Hottest New Gym in Hell's Kitchen! TMPL is David Barton’s most luminous, luxurious and enlightened gym endeavor yet.
Reviews Airsoft @reviews_airsoft
54 Followers 297 Following Check me out on YouTube (Reviews Airsoft), posts about guns, repairs, tips, and most importantly the reviews. Like and rt, thank you for your support
Luna @LunaWazeer
61 Followers 918 Following
Stephanie @Luvlinessnet
386 Followers 860 Following I'm a mom, yogi, and artist. ❤ Instagram: https://t.co/WnH8gyxU7W YouTube: https://t.co/LVqzPxlclO
Andrah P’Lonas @redlettersradio
100 Followers 338 Following Called According to His Purpose https://t.co/Hundpwj51A To advertise with us call (334)521-6510
Freedom Hammond @Freedom_Hammond
2 Followers 109 Following
Purity Gym Telford @PurityTelford
402 Followers 437 Following Purity Gym and Fitness centre Telford Personal Training & Fitness Classes. Check out Facebook here: https://t.co/CDyYS7yy1x
n @nat_holt
197 Followers 5K Following
Evie Maiden @MaidenEvie
179 Followers 4K Following Do you know what it's like to care too much, about someone that you're never gonna get to touch?
Deer Antler Spray @deerantlerspray
14K Followers 11K Following #GETBUCKEDUP Take your game to the next LEVEL! Get Deer Antler Velvet Spray Today RECOVERY | STRENGTH | LIBIDO 20% off coupon code: 'save20'
Nicho Curtis @sywybalusol
335 Followers 4K Following TODAY ιѕ Tнe вeѕт тιмe тo вυy yoυr Twιттer Followerѕ тo ιɴcreαѕe yoυr popυlαrιтy, ѕee αll oғғer нere https://t.co/tzc41Khhne
Zerrrrq @Zerrrrq
141 Followers 1K Following Gamer/Artist. My favorite game of all time is Destiny.Dms are always open. 💯
Brian stokes @stokes7110
2 Followers 70 Following
#BODYMOLECULE @EPFitnessHost1
758 Followers 3K Following We Promote Health, Wellness & Motivation With Integrating A Pop Culture Presence! :) 📽 🌟💪🏆 https://t.co/2CccB03DnA
mike ram @mikeram625
380 Followers 2K Following
Vanessa Aldridge @eftsarroatal197
2K Followers 4K Following
Rachel @rachelhealthy
469 Followers 2K Following
⚤ Pat Heagerty Jr. @PatHeagerty
2K Followers 4K Following Bisexual, Fan of: Pro Wrestling, Pokemon, Funko Pops, 90s Ninja Turtles action figures, wrestling action figures & cats.
imargoe @_margoe132
68 Followers 589 Following
Cecil Con 2019 @CecilCon_2019
257 Followers 572 Following Cecil Con is a sci-fi, fantasy, anime, and gaming convention held annually at Cecil College in North East, MD. When: 4-8pm on April 12th & 10-6pm on April 13th.
Lexi Ramirez @LexiRamirez89
84 Followers 277 Following Fitness & Nutrition | Mum | Ex Beach Monkeyball Pro | Creator of Functional Fit Transformation Program On Facebook, Twitter and Tumblr. Lexi xo
KATAFUARIARIKA @ms_bondoc
55 Followers 586 Following TRUE LOVE NEVER DIES IT ONLY GETS STRONGER WITH TIME 3 INSTAGRAM: msbondoc_05 MUSICAL.LY: @assylabondoc YOUTUBE: MS.BONDOC@JACOBSARTORIUS
lemarx @lemarx2
48 Followers 168 Following
BEASTFITLIFE @beastmobile80
63 Followers 135 Following BoyMom of 2 ~ CPT ~ Instructor ~ Meal Prep and Detox Specialist Muscles are sexy...
أرقام بريطا... @UK_VIP_Numbers
4K Followers 8K Following أرقام موبايل مميزة بأسعار معقولة. نوفر أرقام مميزة جدا حسب الطلب.الرسائل الخاصة مفتوحة.
CHEF d @DIAMONDCHEFD
381 Followers 2K Following
Ugosway @Ugosway
485 Followers 517 Following Writer |Researcher https://t.co/FNvFnVMjgb |YALIAN @YALIRLCWA || Cli
Country_Cityboy @Zhayes89
82 Followers 398 Following Born and rasied in the country and forced to the city! Bringing my country roots to the paved roads one day at a time.
TweetDeleter @TweetDeleter
169K Followers 820 Following TweetDeleter is the go-to solution for deleting tweets and managing Twitter accounts. Search, find, and delete multiple tweets with ease.
Jesse Huff @huff_91
46 Followers 151 Following
Phil Smith @itsPhil
391 Followers 357 Following Marketing director by day, frontman of @the90sband by night. #marketing #90srock #singer #guitarist
🦋💫yourfav_fanta... @yourfav_fantasi
536 Followers 983 Following Jeremiah 29:11 | Dear Industry Save A Spot For Me👑 🙏🏾God First 🙏🏾McKenzie🎀 &Jacob🧸 Muvah🏳️🌈🇭🇹
Wendy Estrañero @wendzkulet
59 Followers 45 Following
Marielaguirre @MarielAguirre12
80 Followers 315 Following Aun creo que la humanidad puede mantener el amor al prójimo 🙏...
BUYO @rida4sho
525 Followers 660 Following just an average kat frm the west-side tryna make something outta nothing ...visit http://t.co/Ga0BSNyK3c… to check out my muzik HIGH CALIBER
Amaan Ali Ahmad لم�... @dlastsupper
36 Followers 566 Following یہ عناصر کا پرانا کھیل، یہ دنیا دوں ساکنان عرشے اعظم کے تمنّاؤں کا خوں۔ اسکی بربادی پر آمادہ ہے آج وہ کارساز، جیسے اسکو نام رکھا تھا جہانِ کاف و نوں۔
F45 Training @F45Summerlin
380 Followers 554 Following F45 Training Summerlin Opens on July 11th! Functional 45 Training combines an electric environment with the most advanced & high technique equipment&programming
WillieTikila Adolph K... @TheAdolphGroup
760 Followers 1K Following 💏Christians helping families acquire property. From credit repair to down payments, they make real estate YOUR reality! 💰 REALTOR®call or text (281)451-7087🏘
liten_u_up @liten_u_up
29 Followers 56 Following Fitness.. Relentless.. Positivity.. Character..No Regrets
Blake Martin @bmartin289
190 Followers 255 Following Make gains| Live&learn| have fun| Never become complacent| Get big and strong
Erin James @Quads_A_Plenty
160 Followers 319 Following MA in Kinesiology from CSU, Chico; Instructor and holder of NASM CPT, CES, PES
Melissa Renee @melissareneefit
342 Followers 407 Following I'm a SAHM on a mission to live a healthier life & set an example to my children, all while fulfilling my purpose of helping others.
Oghang Nogori @jaszelan
1K Followers 654 Following ❗Assalamualaikum ❗Carilah keredhaan Allah ❗Kau tu darjah 3,hormat sikit darjah 5 ❗Tidak sempurna,hanya manusia yg hina
Gerson C. @buildnuerGers
169 Followers 415 Following artist/ painter training/bodybuilding electrical engineering primerica team sfa snapchat: imgerz
Teboho @Tebza_TGN
162 Followers 374 Following Love good music•Big chelsea n sundowns supporter•Wana own an e30 325i•Entrepreneur in the making•love bodybuilding lightweight baby!•Love good food
FitUnity @FitUnityApp
201 Followers 439 Following Soon-to-launch app for gym-goers and fitness enthusiasts who crave encouragement and challenges! Follow us. Tell your friends. #Fitfam #FitUnity #Fitness
Nelly Sosa @nelitaso83
66 Followers 289 Following Blessed with this life, I choose my lifestyle! Manifesting greater things to come!
Shannon Garcia with K... @kissinthekitchn
2K Followers 1K Following Owning the highs & lows of Marriage & momlife. Dietitian. Gluten-Free recipes for the family. I love coffee, wine & Jesus. Not in that order.
Katrina @HurricaneKRC
168 Followers 449 Following I have 2 homes - the Bay Area and DFW. IG: kritacal_
✨Chivonne✨ @Chiv_onne
561 Followers 956 Following
Matt Suchyna @SuchynaMatt
169 Followers 184 Following 2009 Subaru Legacy GT turbo. Snowboarding. snapchat:msuchyna.
BEASTFITLIFE @beastmobile80
63 Followers 135 Following BoyMom of 2 ~ CPT ~ Instructor ~ Meal Prep and Detox Specialist Muscles are sexy...
On Baldocks Doorstep @OnYourDoorstep7
1K Followers 1K Following New Community Magazine for Baldock, helping residents to learn & share whats on their doorstep, connecting local residents with local businesses.
Marissa Schrader @Nvrmore15
34 Followers 83 Following Live your life for you. No apologies. No regrets.
Blank Stare @blank_stare_
115 Followers 221 Following Hype man for you know who! porn star in training!Trends for United States
481 B posts
34,6 B posts
45,8 B posts
92 B posts
7.783 posts
3.737 posts
1.538 posts
39,5 B posts
2.824 posts
27,9 B posts
80 B posts
95,5 B posts
26,1 B posts
103 B posts
60,6 B posts
4.070 posts
18,6 B posts
38,9 B posts
7.422 posts
You might like
GENERATION IRON
@GenerationIron
138K Followers
Tommey
@Tommey
208K Followers
NewmanFitness
@NewmanFitness
29K Followers
Sterling Price
@BySterlingPrice
642 Followers
K I S S M Y K A R D A...
@KARDASSHIANASS
7K Followers
PROMiXX
@promixx
62K Followers
Stella Escobedo
@StellaEscoTV
30K Followers
Radio
@radioisthe1
564 Followers
Rob Smith
@RxbSmith
25K Followers