Rob Dale @robdale
Lead Coach at Rhapsody Strategies. Host of the Living Richly Podcast. Coaching business owners, executives & leaders. (He/Him) robdale.ca Ottawa Joined June 2008-
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Wendy and Rob dive deep into the life of Catherine Fair, a renowned leadership and business coach. liverichly.me/73yt #Authenticity #Empowerment #Leadership #BusinessCoaching #PersonalGrowth #LivingRichly #LivingRichlyNation #LivingRichlyPodcast
Join Wendy and Rob as they explore the transformative journey of Catherine Fair, a celebrated leadership coach and businesswoman. liverichly.me/73yt #Authenticity #Empowerment #Leadership #BusinessCoaching #PersonalGrowth #LivingRichly #LivingRichlyNation
How about The Fans?
Hockey. And hockey players. You may not think you have 5 minutes to spend watching a video. But you WON'T regret this beauty from @b0undless. I promise.
Don't miss the interview with Scott Aaron, an entrepreneur, LinkedIn expert, and the voice behind the Networking and Marketing Made Simple Podcast. liverichly.me/70yt #Leadership #Resilience #Entrepreneurship #GrowthMindset #Networking #LivingRichly
The best smokey Old Fashioned I've ever had was onboard the #celebritybeyond cruise ship. I think @jasonyork33 would be impressed. "Smoke the whiskey, not the glass."
And I’ve been hooked on @StephenKing books ever since.
And I’ve been hooked on @StephenKing books ever since.
To all the wonderful women out there, remember your bravery and spirit light the way for future generations. Here's to making every day a step towards a more inclusive and empowering world! 🌟 #InternationalWomensDay #Empowerment #Equality #RhapsodyStrategies #LivingRichly
Moving from Toxic to Mindful Masculinity - Episode 67 is now LIVE! Listen now on your favourite podcast platform or watch the video at liverichly.me/67yt #masculinity #toxicmasculinity healthymasculinity #positivemasculinity #LivingRichly #LivingRichlyNation
Thanks @Steve_Dangle for once again being a more rational leafs fan If you don’t like it, maybe don’t lose to the lowly Ottawa Senators 😂 This whole situation provided entertainment and emotion, exactly what this sport needs more of from time to time. #Sens #GoSensGo
Check out this interview with Sophie Parisien. Whether you're facing career transitions, seeking work-life harmony, or aspiring to be a more effective leader, her story offers invaluable lessons & inspiration. liverichly.me/63yt #Leadership #WorkLifeBalance #LivingRichly
This episode debunks common myths about reflection, addresses the challenges of maintaining a reflective mindset, and provides practical tips for incorporating reflection into daily life. Watch now: liverichly.me/62yt #Reflection #Mindfulness #LivingRichly
This week, we explore starting over, overcoming divorce and community loss. We share strategies for coping with major life changes and finding new purpose. #LivingRichlyPodcast #LifeChange #SelfImprovement #StartingOver liverichly.me/57yt
The changes we dread most may contain our salvation. -Barbara Kingsolver. Embrace change for personal salvation. Discover more in 'Transforming Lives - Beyond Resolutions to Real Change' at liverichly.me/56yt #PersonalGrowth #Change #LivingRichlyPodcast
The incompetence of @WestJet After two hours delay they’ve cancelled our flight because they don’t have a pilot. Two hours ago I asked them to put me on a different plane and they said no because this one was going to go out eventually.
Come on @WestJet ... communicate better. Our flight (from Toronto to Ottawa) has been delayed three times and changed gates 4 times already. Instead of getting home at Midnight, it will now be 2:15am.
Amanda Hess (NY Times) calls social media “a slot machine for feelings.” It’s accurate.
Explore personal vision's power in #LivingRichlyPodcast with Rob, Wendy, Kate & Eric. Learn from their journeys & how to craft a guiding vision for a fulfilling life. Align your goals with your inner compass. Tune in: liverichly.me/55yt #VisionUnleashed #PersonalGrowth
To celebrate our partnership with @DunrobinDistill and @7SealsWhisky this season, The Sens Nation Podcast is giving away a holiday gift box with Dunrobin Canadian Whisky and Beaver's Dram Premium Canadian Whisky. To enter the Dec 21 draw, just retweet this post.…
🎙️ On the #LivingRichlyPodcast we chat with Janine Charron, ex-hockey pro & mindset coach. Her tale of resilience through divorce, bankruptcy, & cancer teaches embracing change & overcoming fear. Learn from her journey.👉 liverichly.me/54yt #PersonalGrowth #LivingRichly
Dylan Black @dylanblackradio
21K Followers 20K Following Afternoon Drive & AMD @boomottawa & on @boomcornwall & @big101barrie! Former host @rogersottawa22. Give blood! Thanks mom, dad & Max Keeping ❤ @yukyuksottawaSteve Warne @SteveWarneMedia
21K Followers 4K Following Ottawa Senators Site Editor at The Hockey News at https://t.co/NtutK0W2TC; Host of Sens Nation & The SWP Podcasts; Sportswriter at https://t.co/Zu9iW2YlJk; Owner https://t.co/gVGjGSdsVyToon_Dreessen @Toon_Dreessen
5K Followers 3K Following Architect Husband Dad he/him; past pres @oaarchitects; pres @ArchitectsDCA; writer, public speaker, advocate for #procurement reform; #climatepoli @riseforarchJeff Hillier @Jwjhillier
1K Followers 380 Following Lead Pastor of CPC in Ottawa. Married with 3 amazing kids! Soccer fanatic.Michael Wood @mikewoodottawa
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2K Followers 5K Following Into family, fun, skiing, making sawdust in the workshop, and watching the occasional hockey game #GoSensGoHeart of Orléans BIA @HeartOfOrleans
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504 Followers 663 Following Our expert team with industry knowledge helps create a road-map to lead customers to your business, capture and engage them to convert those leads into sales.Dylan Black @dylanblackradio
21K Followers 20K Following Afternoon Drive & AMD @boomottawa & on @boomcornwall & @big101barrie! Former host @rogersottawa22. Give blood! Thanks mom, dad & Max Keeping ❤ @yukyuksottawaShawn Simpson @TSPSimmerDown
36K Followers 954 Following | Former GM & Pro scout @NHL @KHL | 86’ Caps draftee | 87’ WJC 🇨🇦 | Always a beauty vibe!Steve Warne @SteveWarneMedia
21K Followers 4K Following Ottawa Senators Site Editor at The Hockey News at https://t.co/NtutK0W2TC; Host of Sens Nation & The SWP Podcasts; Sportswriter at https://t.co/Zu9iW2YlJk; Owner https://t.co/gVGjGSdsVyCTV Ottawa @ctvottawa
287K Followers 398 Following CTV News Ottawa is your home for live, local, breaking news. Send us your news tip: [email protected].Ian Mendes @ian_mendes
84K Followers 869 Following Senior Writer @TheAthletic. Co-host @TheAthleticNHL podcast. Ringette enthusiast. Proud @Jschool_CU alum. Email: [email protected]Bruce Garrioch @SunGarrioch
72K Followers 1K Following Postmedia hockey columnist has covered the Senators since Day 1, is a contributor to TSN's #Sens broadcasts and pens the best Sunday column in the country.John Rodenburg @TSNJR
13K Followers 480 Following @TSN1200 Radio - Ottawa, CANADA. [email protected]. Fan of the Philadelphia Eagles and my familyBenjamin Milks @brian5or6
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17K Followers 398 Following The Bay of Quinte’s Pro Hockey Team | Proud AHL affiliate of the Ottawa Senators. #ForTheB #BellevilleSens 📧 [email protected] | 📞 613-967-8067Marc Methot @MarcMethot3
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1K Followers 380 Following Lead Pastor of CPC in Ottawa. Married with 3 amazing kids! Soccer fanatic.boom 99.7 @boomottawa
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31 Followers 187 Following I Love Rock n Roll! #1 Bon Jovi fan. What’s important....Family/Friends/FaithONLYSENATORS @onlysenators
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2K Followers 4K Following Life is too short for resentments, and I always forgive. Life is too short to give pain to others.Mary Anne Ivison @MaOnTheAir
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6K Followers 6K Following Don't like drama or bullsh!#. Please don't put me on a list or I'll be forced to block you. Like to laugh my ass off even if you don't find it funny. #SensPaul Bergsma @Paul_BNL
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1 Followers 20 FollowingCrystaljoy; Ambitiona.. @_Crystaljoy_
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There is a very short list of all-time greats in our business, Bob Cole is on it. Nobody had better "big play" intuition than Bob. His voice is the soundtrack of so many of hockeys biggest moments. He loved this business, and he loved this game. Rest in peace, Coley.
Discover how transforming from a "Lone Wolf" to a connected individual can enhance personal growth and well-being. liverichly.me/75 #LoneWolf #MindfulMasculinity #MentalHealth #PersonalGrowth #MaleVulnerability #LivingRichly #LivingRichlyNation #LivingRichlyPodcast
This week's new episodes of the SWP and the @jimkeayford Sens Nation Podcasts are now available.
9 years waiting for this in Van. city Some day we'll be back there Ottawa. Some day
7-6 final. Whew. Jets-Avs is officially must-watch TV.
If Ottawa had not beaten Boston, then Boston would not be beating Toronto now I get such joy thinking of this
I'm furious that I didn't think of this one
Auston Matthews chose not to score on an empty net so Morgan Rielly wouldnt get mad at him
After being away for the week for work, feeling very grateful for time with the fam. Happy weekend!!!
If Jakob Chychrun has become indifferent about being here after next season – and today's "I hadn't thought about it" comment definitely hints at that – then that would end any debate. And the Sens would only have one possible decision. @TheHockeyNews thehockeynews.com/nhl/ottawa-sen…
Outstanding
Thank you, @ToddWalsh. Take five minutes and watch this. Promise it's worth it. #Yotes
Aaaand that’s a wrap! What an amazing time at INNOVATEwest over the past two days. Great chats with the Vancouver tech community. It was very motivating to connect with the amazing people, businesses and organizations that are innovating and making an impact. Grateful for the…
Same
it’s that time of the year where i should clarify that i will never cheer for the leafs even if they end up being the only canadian team left in the playoffs, never ever
Wendy and Rob dive deep into the life of Catherine Fair, a renowned leadership and business coach. liverichly.me/73yt #Authenticity #Empowerment #Leadership #BusinessCoaching #PersonalGrowth #LivingRichly #LivingRichlyNation #LivingRichlyPodcast
Hey, it’s nice to have an early lead for a change and… never mind. #gosensgo
With everything that the Coyotes, their employees, and their families are dealing with right now, any NHL player who's "bothered" by a tiny change to their no-trade clause would be well served to keep that complaint to themselves
From an agent this morning: The reason this wouldn’t just bother the Coyotes players is that there are those who have some form of limited trade protection who don’t list Arizona on a no-trade list but might have included Salt Lake City.
whoever came up with this shot needs a raise
Join Wendy and Rob as they explore the transformative journey of Catherine Fair, a celebrated leadership coach and businesswoman. liverichly.me/73yt #Authenticity #Empowerment #Leadership #BusinessCoaching #PersonalGrowth #LivingRichly #LivingRichlyNation