rockhillxctf @rockhillxctf
Official account of the Rock Hill HS Cross Country/Track & Field Program. Head XC and Girls TF- Zach Morgan, Head Boys TF- Brian Smith rockhilltrackandfield.com Frisco, TX Joined April 2020-
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Plans change, and you adjust. Big thanks to @rockhillxctf for hosting a 5000m this morning - Great opportunity for our kids to get on the track and put in a hard effort. Lots of PRs this morning! Time to sharpen up and get ready for the final stretch of the season.
Thank you to Coach Morgan & @rockhillxctf for hosting the last minute, make-up meet for our XC runners. @WGHS_XCTrack had a great time! #weareProsper @WalnutGroveHS
🚨 MEET DAY TOMORROW 🚨 📢: Rock Hill 5000 📆: September 27, 2025 📍: Rock Hill High School Track ⏰: 7:00 AM 🔵🔵🔵 Come out and support the Blue Hawks on our home turf!!! 🔵🔵🔵
Our XCTF athletes have been putting together some great character lessons on famous athletes over the last few weeks! Really cool to see our Seniors lead 👏🏼
It’s a great day for some middle school cross country!! 🩵 @Hays_Athletics @DJonesAthletics
We had a great time last night at the Rock Hill Homecoming Parade!! 🩵✨
The AMAZING and INCREDIBLY knowledgeable Coach Brian Smith @RockHill_FB came to our campus to show our 7th grade athletes some crucial foundational techniques for the weight room #buildingrelationships @PISD_Athletics Thank you for taking time for our kids!
We had a great trip to Corpus Christi this weekend with the team! Raced hard, played hard, ate amazing food, and made some memories along the way! 🩵
Blue Hawks competing with the best of Region 4 at the TAMUCC Islander Splash! Fight Rock Fight!
🚨 MEET DAY 🚨 📢: Texas A&M Corpus Christi Islander Splash 📆: September 13, 2025 📍: Dugan Track & Soccer Stadium- Corpus Christi, TX ⏰: 7:15 AM 🔵🔵🔵 RUN ROCK RUN 🔵🔵🔵
‘Twas the night before race day @rockhillxctf #IYKYK
Great day at The Buff for our Blue Hawks! Griffin took 🥈 place for Varsity Boys and Sofia got the JV Girls 🥇 place win!! We went home with 9 total medals as a team and three individual PR’s 🙌🏼
🚨 MEET DAY 🚨 📢: Buffalo Stampede 📆: September 11, 2025 📍: The Buff- Fort Worth, TX ⏰: 7:20 AM 🔵🔵🔵 RUN ROCK RUN 🔵🔵🔵
Congrats to our runners of the week! Josh, Ishaanth, and Ashwika were voted for by their teammates based on their work ethic and achievements from last week! 🙌🏼
Character lesson today for @rockhillxctf inspired by @MooreMaya Hall of Fame speech 🙌🏼 🐐
Monday morning PR bell celebrations to start the week off strong 🥳
What a great morning watching and cheering on @rockhillxctf & @WGHS_XCTrack & all of our PISD Middle School XC Runners as they competed at Myers Park. #ProsperProud

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