Josh @runninjoshm

Canadian Runner - 10km (35:41*), 1/2 Marathon (1:20:46*) 4 x Marathon & 2x BQ, 2:51:40* K.I. FN Arnprior, Ontario Joined March 2011

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Connor Franta @connorfranta

5 days ago

harry styles running a 2:59 marathon is beyond impressive, i dont think most people actually understand how hard that is

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Josh Pate @JoshPateCFB

4 days ago

Praying for any of our brothers being dragged to weddings Saturday 🙏

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On3 @On3sports

5 days ago

Dabo Swinney and Clemson fall to 1-3 after losing to Syracuse😬

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I'm world class at failure. But a specific kind... getting really freaking close, then falling just short. A few examples: -Ran a 4:01 mile, instead of getting under 4. -Missed HS national XC championships by 1 spot. -Missed NCAA championships by 0.06 seconds. -Missed…

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Pardon My Take @PardonMyTake

3 weeks ago

Fran Brown has Syracuse running sprints after beating UConn in overtime #Footballguy

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Steve Magness @stevemagness

3 weeks ago

A quick history lesson: If you want to see how training impacts endurance and speed, look at history. It tells you almost everything. For instance in 1939, the world records were 800: 1:46.6 Mile: 4:06 5k- 14:08 10k- 29:52 What do you notice? We get comparably worse as the…

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Steve Will Do It @stevewilldoit

3 weeks ago

I have $500 btc for someone who like and RT. Wanna hit 1m followers lol . Comment address

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Rachel Culver @rach_culver

a month ago

A fourth quarter feeling worth reliving tonight at Tully’s.

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Chari Hawkins @_charihawkins

a month ago

A-Series ASMR warm up anyone? 🙋‍♀️ Such a great start to your workout! 🙌✨ balance, rhythm, strength, conditioning, stability, and muscle memory. Drill before you wheel (I dunno it makes sense in my head) 😂 What’s your favorite drill?

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College Football Alerts  @CFBAlerts_

a month ago

Top 10 freshmen for the 2025 season via ESPN 👀

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Samantha Croston @SamCroston1

a month ago

NEW: A "44" turf patch right outside the Dome near Gate P👀🍊

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Brady Holmer @B_Holmer

2 months ago

Post-run Diet Coke is becoming a thing.

Will🦶🏼 @Barefoot_Will_

2 months ago

Post-run Diet Coke is becoming a thing.

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Fitness For Entrepreneurs @DFitpreneur

2 months ago

Six Pack Challenge

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Michael Morelli @morellifit

2 months ago

Here’s what happens after one drink of alcohol: • Testosterone drops by up to 23% (within 24h) • Estrogen spikes • REM sleep ↓ by 24% • Gut lining inflamed • Liver detox slows by 72% • Brain fog increases for 1–3 days And you call this “relaxing”?

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Steve Magness @stevemagness

2 months ago

I’m not here to be a Debbie downer. But this is sad. This weekends USAs had so many crazy races. And we get 6k people showing up. We need more venues than middle of nowhere OR, and better marketing/ideas. The athletes deserve it. They are putting on a show.

Jonathan Gault @jgault13

2 months ago

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Steve Magness @stevemagness

2 months ago

A 16 year old high schooler just ran 1:42.27. I have no words. This is the most impressive athletic feat in history. There are no superlatives. His performance makes high school Lebron look like nobody. Cooper Lutkenhaus take a bow.

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Steve Magness @stevemagness

2 months ago

A good track 5k or 10k is the perfect lab for understanding the mental side of performance. If you watch closely, you can see when athletes are zoned out & going for a ride, trying to relax through a rough patch, locked-in & engaged, battling the devil in their head.. & more.

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Syracuse Football @CuseFootball

2 months ago

Burning of the shoe, Tomorrow starts anew 🍊🎯

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Brady Holmer @B_Holmer

2 months ago

Once you reach a certain level of training, there’s almost no such thing as “too much” warmup. Tiring yourself out before a race isn’t a concern. 30–45 minutes including a few minutes @ higher intensity always leaves me feeling best at the start line!

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Steve Magness @stevemagness

2 months ago

We've stopped hanging out. Face to face socializing has declined by 45% in teens, 30% in adults since 2003. And we wonder why we feel disconnected. We’ve scheduled, optimized, and distracted ourselves out of genuine conversation...which is at the heart of connection.