Sender @senderhq
Social training tools for rock climbing and bouldering. senderhq.com Joined February 2012-
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Great training posts on @CruxCrush from @climbstrong. Check them out: cruxcrush.com/2013/06/06/3-t…
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Check out all of our #climbing related twitter lists - you're sure to find someone new to follow:
Just added @BKBSomerville to our list of 122 US #climbing gyms: . Find your gym on twitter!
Have a comp coming up? Read our latest blog post on #climbing comp strategy: blog.senderhq.com/post/478687448…
Sender retweeted
Some thoughts about injury prevention, antagonist training and hypertrophy for climbers wp.me/p2y53g-5e
Wish you could do better at your local comp? Check out our #climbing comp strategy advice: blog.senderhq.com/post/478687448…
Serious #bouldering last night at Capitol City Crux. Nicholas Milburn and Delany Miller crushed during finals!
Latest blog post on #climbing comp strategy: blog.senderhq.com/post/478687448…. What do you do to prepare for comps?
. @senderhq ... Personally, I'm voting for @IanDory, @garrettgregor, @alex_puccio, and @payne_angela :)
The @ifsclimbing World Cup season is in full effect and we're psyched for Vail. Who's going to be there (and who's going to win)?
Stoked to sponsor the Capitol City Crux comp. $1k cash purse, 20' highball walls, and top level competitors: facebook.com/events/4536292…
Sender retweeted
Monday Coaching Tip: If you train 2 days in succession always remember to train your power on day 1 and strength endurance on day 2. #train
Sporting our new @climbersagainst shirt on a beautiful Texas afternoon. Go get one and support a great cause!
Sender retweeted
Track It! Training logs are for everyone, not just advanced climbers, and needn't be complicated: today on the blog! bit.ly/Ze40cA
US paraclimbers crushed hard at ABS 14 Citizens' Nationals: prana.com/life/2013/03/0…
Watching #thecwif finals streaming live at youtube.com/watch?v=yO1Dcm…
@throwta Sadly, no. Though from all the people asking for one, there may be one next year. /cc @USAClimbing @LouderThan11
HardMoves super final streaming live tonight: new.livestream.com/Hard-Moves/SUP…. Olympic pool + huge comp wall = awesome: youtube.com/watch?v=6VcSMH…
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