Shift.ms @shiftms

Get support, find answers, make decisions 💚 Download our free app 👇 urlgeni.us/install-shift- The World Joined April 2008

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Shift.ms @shiftms

a week ago

Living with MS means becoming very good at figuring out what helps - and what definitely doesn’t 😅 What changes have made your day-to-day life a bit easier, calmer, or just more you?💚 Download the Shift.ms app for free 👉📱 #MS #multiplesclerosis

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Shift.ms @shiftms

a week ago

🥦 Me: eats one (1) portion of veg instead of spring rolls for the third night in a row Also me: This is what peak health looks like. 🏅😂 Download the Shift.ms app for free 👉📱 #MS #multiplesclerosis #MSAwareness #MSWarrior

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Shift.ms @shiftms

2 weeks ago

Balance? In this body? 😂 It’s a work in progress… but we’re working on it! Whether it’s Pilates, physio-approved wobble board shenanigans, or just standing on one leg while brushing your teeth 🦷🦶—every little bit counts. Download the Shift.ms app for free 👉📱

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Shift.ms @shiftms

2 weeks ago

That tiny moment of hope when you pick up a snack thinking it might be healthy... and then spend 10 mins squinting at ingredients you can’t pronounce 😩 Download the Shift.ms app for free 👉📱 #MS #multiplesclerosis #MSAwareness #MSWarrior

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Shift.ms @shiftms

3 weeks ago

Yes, I take a lot of supplements. Like… a small pharmacy kind of situation 😅💊 But you know what? They help. With energy, brain fog, inflammation, all the fun MS stuff 🙃 Download the Shift.ms app for free 👉📱 #MS #multiplesclerosis #MSAwareness #MSWarrior

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Shift.ms @shiftms

3 weeks ago

💪✨ Pilates can be a total game-changer for MS - helping with balance, building strength, and keeping those aches + pains in check. Moving with intention makes a huge difference. Download the Shift.ms app for free 👉📱 #MS #multiplesclerosis #MSAwareness