South Lyon East XC @slexc
Official page for South Lyon East Men's Cross Country team. South Lyon, MI Joined September 2013-
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Congratulations to sophomore Nikhil Ball who officially broke the South Lyon East boys XC school record for the 5000 meter with a time of 16:19 at the Dewitt Invitational. Way to go and #BeEast!
Congratulations to the Boys Varsity XC team for running a great race today at the Dewitt Invitational! Many PRs were seen and a new school record was achieved! #BeEast
Congratulations to BOTH South Lyon East Girls and Boys Cross Country teams for running hard and winning runner up Varsity trophies at the Waterford Mott Fall Classic Invitational. We had quite a few who earned a medal and a new PR! #BeEast
Introducing our 2025 Boys XC captains: Milo Heiss, Isaac Kim, and Hayden Brown. They define leadership by their actions, and we are all proud of these incredible young men! Congratulations! #BeEast
Today at our first HOME meet of the season, we celebrated our spectacular seniors, recognized all our amazing athletes who achieved a PR today, kept up traditions of the Island Lake plunge, and secured coming first in a race! #beEast
Save the date! Let's celebrate our seniors!
First official meet of the season at Lamplighter Invite! Let's go South Lyon East XC!
Showing up and putting in the work! #SummerMiles
South Lyon East HS is looking for a Boys Assistant Cross Country Coach. A great program with great kids! @BeEast_Cougars
Current and future runners going to East in the fall, check out next week's meeting for more info!
SLEXC represents in the 4x400 tonight!
SLEXC represents in the 4x400 tonight!
SLE XC Boys celebrated their season and recognized their achievements yesterday at their banquet. They also said goodbye to their senior captains, who led the team's values of #disciplinepassionsupport.
Jacob, Jack, Nikhil, and Nick extended their individual XC seasons at the @MITCATFXC Michigan Meet of Champions today. #BeEAST
Congratulations! The future is bright for XC in South Lyon. Can't wait to see what these boys do in the next few years.
Congratulations! The future is bright for XC in South Lyon. Can't wait to see what these boys do in the next few years.
SLE XC Boys finished 5th in yesterday's @LakesVC championship meet. After breaking the freshman record last week, Nikhil Ball earned all-conference with a 17th place finish. @BeEast_Cougars
Congratulations to Nikhil Ball, the 2024 South Lyon city champion with a PR time of 17:18. #BeEAST
SLE XC finished strong and had 11 PRs in their last double dual meet this evening. The team also recognized the seniors and captains Jacob, Nick, and Peyton. @BeEast_Cougars
Thank you to Coach Mack and Coach Foulk for all you do!
Thank you to Coach Mack and Coach Foulk for all you do!
SLE XC boys beat that hill and the rain today to earn wins against Waterford Mott and Walled Lake Western in @LakesVC competition. @BeEast_Cougars
On Friday, the team worked the concession stand at the homecoming game, then a 7am Saturday practice, and then the homecoming dance. #workfirst
Rob Leadley @EASTcoachlead
0 Followers 10 Following
Tim @tmoore4075
428 Followers 775 Following
Nicole Quenby @NQuenby4964
0 Followers 6 Following
Carrie Moore @CMoore0314
1 Followers 6 Following
MadiaEbnath @MEbnath
7 Followers 124 Following
Megan Dattero Fulk @mfulk1
15 Followers 30 Following
Julia @julia_hall28
5 Followers 90 Following
South Lyon Educationa... @SLEFoundation
429 Followers 181 Following The South Lyon Educational Foundation exists to enhance and supplement educational enrichment within South Lyon Community Schools.
Blake Oxford @WanderingOxford
160 Followers 900 Following I would rather die of passion than of boredom. –Vincent van Gogh
Stephanie @nene1178
110 Followers 653 Following I am a fun loving momma and wife! My boys are my world! I love to travel and spend time with my family and friends!!
James Graham @James_A_Graham
6 Followers 30 Following
Samantha Fox @Sfox023
0 Followers 6 Following
Law Office of Julie A... @JuliePaquetteMI
4 Followers 215 Following Julie is a probate and estate planning attorney in beautiful Michigan. She loves to talk about her area of law, her hobby farm and historic architecture!
Erica Aittama @EAittama69620
0 Followers 5 Following
Kim Szukaitis @KSzukaitis
0 Followers 11 Following
Rita Welton @ritawelton1
9 Followers 49 Following
Letha Martin @LamartinRN
47 Followers 396 Following Jason's wife, Thomas, Christopher, and Daniel's mother, and nurse!
Derek @dcfulk
6 Followers 71 Following
CHS Distance Crew @CoachSkroll
581 Followers 229 Following Proud coach of Churchill Boys & Girls XC/TF - @BigTenNetwork T&F/XC Analyst - Opinions expressed are my own & do not reflect LPS.
Kyle Foulk @kylefoulk_
6 Followers 18 Following
Samantha Carignan @scarignan1420
2 Followers 144 Following
Melissa Christensen @MelissaKC_DJD
234 Followers 367 Following Mom, wife, runner, triathlete, IRONMAN, Cupcake Cartel, blueseventy racing, BOCO GEAR TS Eras Tour Det N2
jw @JanWils53206945
1 Followers 20 Following
Fred Schwendenmann @tohard2hook
26 Followers 282 Following
Laura @LFannonKWRealty
5 Followers 82 Following
Northville Track & Fi... @RunNorthville
1K Followers 628 Following Northville Track & Field / Cross Country
Chris Costa @CostaHartland
88 Followers 136 Following Proud Parent / Husband / Educator / Views are my own
South Lyon Men's XC @southlyon_xc
27 Followers 36 Following
Coach Jeff McNeil @CoachJeffMcNeil
585 Followers 324 Following Walled Lake Northern Head Coach - Boys Cross Country & Track & Field.
Tim Simpson @RunCoach341
848 Followers 2K Following First Vermonter with sub-4 mile. XC/TF coach @lchscougarsport 5x State Champs . Red Sox fan,dad to Zee and married to super runner @simpsona, MSU Spartan
Jacob Topp @CoachToppSLEHS
1K Followers 1K Following South Lyon East HS Head Football Coach @BeEast_Football & History Teacher. Go Cougars. Michigan born, Cleveland bred. GVSU alum. Opinions are my own. #BeEAST
Lydia Springer @LydiaSpringer5
2 Followers 92 Following
CRo @chrlerojs
165 Followers 1K Following
Meghan Mullen @MeghanM14014621
2 Followers 60 Following
Randy Clark @grclark
127 Followers 575 Following Insurance/Real Estate - Pilot/Aviation Enthusiast - Past South Lyon School Board President- Past candidate Michigan Representative dist-52-Member SAR
BicWoneyPapi @BicMoneyPapi
51 Followers 826 Following
South Lyon East Softb... @BeEast_Softball
388 Followers 163 Following 2021 LVC Co-Champs & 2019 Div 1 District Champs🏆
Shawna Ansley @AnsleyShawna
29 Followers 223 Following
andrew zeug @drewzeug
209 Followers 192 Following
leelycp @leelycp
25 Followers 211 Following
Coach Smith @NVilleGirlsXC
689 Followers 912 Following Retired Northville Girls XC Coach 2013 State Champions, 2017 Runner-Up, 13X Top 10’State Finals ,KLAA 10X Conference Champions MITCA President
jessica mauney @jessmauney
6 Followers 52 Following
South Lyon East Boys ... @BeEast_BoysBB
114 Followers 30 Following Official Home of @SouthLyonEastHS Boys Basketball. 2021 and 2023 @LakesVC Champions. Head Coach - Dennis Butcher. #BeEAST
hansonsrun @hansonsrun
24K Followers 343 Following Kevin Hanson, @samluvs2run's Dad 1st---Husband 2nd---Coach 3rd--- and Storeowner
Kyle Foulk @kylefoulk_
6 Followers 18 Following
Coach Jeff McNeil @CoachJeffMcNeil
585 Followers 324 Following Walled Lake Northern Head Coach - Boys Cross Country & Track & Field.
Northville Track & Fi... @RunNorthville
1K Followers 628 Following Northville Track & Field / Cross Country
CHS Distance Crew @CoachSkroll
581 Followers 229 Following Proud coach of Churchill Boys & Girls XC/TF - @BigTenNetwork T&F/XC Analyst - Opinions expressed are my own & do not reflect LPS.
MITCA @MITCATFXC
2K Followers 449 Following Official Twitter for the Michigan Interscholastic Track Coaches Association and Team Michigan for HS athletes in Cross Country & Track and Field
WMU Track & Field/CC @WMU_TFXC
1K Followers 162 Following Official Twitter site of Western Michigan Women's Track & Field/Cross Country program.
Air Force Track & Fie... @AF_TFXC
5K Followers 168 Following The official account of Air Force Track & Field/Cross Country #FlyFightWin⚡️
Mrs. Partyka (Massera... @MrsPartyka
392 Followers 341 Following Proud teacher @SouthLyonEastHS, @NoviGirlsHoops Varsity Basketball, @MAET Grad, and @HopeCollege @NCSD Alum.
Dr. Debra Soh @DrDebraSoh
276K Followers 660 Following Neuroscientist, bestselling author, journalist. Fighting science denial. Get THE END OF GENDER free on Audible: https://t.co/l1FsYmFq53
Michigan Tech XC/TF @MTUCCTF
720 Followers 99 Following Official Twitter page of Michigan Tech's cross country and track and field teams. #mtuxctf #FollowTheHuskies
South Lyon Men's XC @southlyon_xc
27 Followers 36 Following
Chris Costa @CostaHartland
88 Followers 136 Following Proud Parent / Husband / Educator / Views are my own
Tim Simpson @RunCoach341
848 Followers 2K Following First Vermonter with sub-4 mile. XC/TF coach @lchscougarsport 5x State Champs . Red Sox fan,dad to Zee and married to super runner @simpsona, MSU Spartan
Jacob Topp @CoachToppSLEHS
1K Followers 1K Following South Lyon East HS Head Football Coach @BeEast_Football & History Teacher. Go Cougars. Michigan born, Cleveland bred. GVSU alum. Opinions are my own. #BeEAST
South Lyon East Softb... @BeEast_Softball
388 Followers 163 Following 2021 LVC Co-Champs & 2019 Div 1 District Champs🏆
Hometown Life Sports @HTLsports
3K Followers 513 Following Official Twitter for the @HometownLife sports section, covering HS sports in Detroit’s north and west suburbs. Follow our reporter: @folsombrandonj
Jennifer Murphy @mrsmurphy34
275 Followers 159 Following
Pete Schmitz @Pschmitty81
101 Followers 109 Following Chemistry teacher and student and educator advocate. M.Ed: Eduational Leadership (2014); PhD Analytical Chemistry (1990); BS Chemistry (1985).
Justin Wagoner @CoachWags92
258 Followers 366 Following Teacher @SouthLyonEastHS / DFO : @BeEast_Football - Marketing : @BeEast_Cougars #BeEAST / Former @CMUFBVid / @CMUniversity ‘17, @GCU ‘21, currently at @GVSU.
Steven Archibald @StevenArchiba1d
512 Followers 98 Following
Jacqueline Cherry @MsCherrySLEHS
44 Followers 53 Following English Teacher at South Lyon East High School
Coach Smith @NVilleGirlsXC
689 Followers 912 Following Retired Northville Girls XC Coach 2013 State Champions, 2017 Runner-Up, 13X Top 10’State Finals ,KLAA 10X Conference Champions MITCA President
Erica Aittama @CoachAittama
66 Followers 103 Following
Brenton Montie @MrMontie
473 Followers 134 Following Social studies teacher and head cross country and track coach at Centennial Middle School. Coach of middle school running club in South Lyon.
South Lyon Swim&Dive @SLyonSwimDive
277 Followers 60 Following The home of South Lyon unified swim & dive varsity boys. LVC Champions 2018, 2019, 2020, 2021, 2022, 2023
SLEHS Stuco @StucoSlehs
90 Followers 43 Following South Lyon East Student Council ’20-‘21! Ran by your STUCO Exec Board🖤🐾 #BeEast
South Lyon East HS Co... @SLECounselors
49 Followers 140 Following South Lyon East High School Counseling Department
South Lyon Fire Depar... @SouthLyonFD
138 Followers 172 Following SLFD provides the City of South Lyon with fire protection and emergency medical services
South Lyon Unified Va... @SLUnifiedHockey
55 Followers 203 Following South Lyon East HS and South Lyon HS’s Unified Varsity Hockey Team | 3x LVC Champs
SLE Cougarettes Varsi... @SLeastpom
183 Followers 209 Following South East High School Varsity Cougarettes Pom
South Lyon East Footb... @BeEast_Football
966 Followers 257 Following #BeEAST! Be Engaged, Be Accountable, Be Selfless, Be a Teammate #WeWillFight
South Lyon East Athle... @BeEast_Cougars
1K Followers 244 Following Official Twitter Account - South Lyon East Athletic Department. Be East #family
South Lyon Unified Va... @SLUVHockey
131 Followers 36 Following South Lyon Unified Varsity Hockey is a unified team comprised of athletes from South Lyon High School and South Lyon East High School.
South Lyon East HS @SouthLyonEastHS
2K Followers 78 Following 9-12 High School. Proud member of the @LakesVC. Principal: Karen Fisher #BeEAST
Coach SAL @MilfordXC
1K Followers 939 Following The Milford Cross Country program has maintained a Commitment to Excellence since 1930. The boys and girls proudly represent Milford Michigan.Trends for United States
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