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RK Healthline @sno_vita

RK Healthline aware you! How your emotions, lifestyle and food affect your health.👩‍⚕️👨‍⚕️💊💉 DM for a diet plan🍎🍏 rizhealthline.com United States Joined February 2019
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RK Healthline @sno_vita

3 years ago

rizhealthline.com

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RK Healthline @sno_vita

3 years ago

facebook.com/groups/5865097…

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RK Healthline @sno_vita

4 years ago

What your acne is telling you? #acnefighter #RKhealthlinne #acnepositivity rizhealthline.com/acne-is-tellin…

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RK Healthline @sno_vita

4 years ago

Answer to What are some of the best skincare tips? by Md Sabbir Ahmed quora.com/What-are-some-…

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RK Healthline @sno_vita

4 years ago

ketopediandiet.com/weight-loss-ex…

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RK Healthline @sno_vita

4 years ago

As we age, we LOSE COLLAGEN & HA naturally, so the skin becomes DEHYDRATED more easily... #RKhealthline #Dehydratedskin #skincare

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RK Healthline @sno_vita

4 years ago

All of those skin routines mean nothing if you’re still eating shitty processed food and dehydrated. Take care of the inside and it will reflect on the outside. #RKhealthline #skincare

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RK Healthline @sno_vita

4 years ago

Linoleic acid is an essential building block for ceramides, one of skin's main moisturizing elements. It is even helpful in clearing mild acne. If your skin is prone to dryness, look for a serum or moisturizer with linoleic acid. #RKhealthline #skincaretips

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RK Healthline @sno_vita

4 years ago

Your entire skeletal structures are regenerated every 3 months. #RKhealthline #healthcare

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RK Healthline @sno_vita

4 years ago

A human liver can regenerate itself completely even if as little as 25% remains of it. #RKhealthline #healthcare

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RK Healthline @sno_vita

4 years ago

Your outer layer of skin, the epidermis (apart from the thicker dermis beneath), replaces itself every 35 days. #RKhealthline #skincare

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RK Healthline @sno_vita

4 years ago

Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals. #RKhealthline #laughteristhebestmedicine

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RK Healthline @sno_vita

4 years ago

Drinking lemon water can induce skin cells to detox and force out impurities and sweat which can clog pores. #RKhealthline #acne #pimples

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RK Healthline @sno_vita

4 years ago

“Let food be thy medicine, and let medicine be thy food.” (Hippocrates) #RKhealthline #nutrition

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RK Healthline @sno_vita

4 years ago

If the acid mantle is disrupted or damaged and loses its slightly acidic pH, the skin becomes more vulnerable to damage and infection-and this could be a contributing factor to acne. #acne #pimples #RKhealthline

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RK Healthline @sno_vita

4 years ago

#RKhealthline #beauty

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RK Healthline @sno_vita

4 years ago

"When you feel thirsty, you've already lost 2 to 3 percent of your body fluid." Even this mild dehydration can make you feel tired or lethargic: Your blood volume lowers which means you don't get as much blood to your brain and your heart has to pump harder #RKhealthline #Health

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RK Healthline @sno_vita

4 years ago

Both lemons and limes are high in vitamin C, an important antioxidant that helps protect cells from damage. Vitamin C also helps the body absorb iron from foods and supports the immune system. #RKhealthline #Health

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RK Healthline @sno_vita

4 years ago

Eating before bed can make symptoms worse because having a full stomach when you lie down makes it much easier for stomach acid to splash back up into your throat. Therefore, it's a good idea to avoid eating anything for at least 3 hours before lying down in bed....#RKhealthline

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RK Healthline @sno_vita

4 years ago

The ideal gap between meals should not exceed 4 hours. This creates acidity in the body. Fruits or light healthy snacks should be consumed in between the meals. The digestive power is strongest from 12 noon to 2pm.....#RKhealthline #Health

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