Solace/سولاس @solaceorgsa

مبادرة #سولاس للتوعية عن الصحة النفسية// #Solace organization to spread awareness about mental health.|| قوة وحب وإيمان🌱 linktr.ee/solaceorg Kingdom of Saudi Arabia Joined January 2021

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Solace/سولاس @solaceorgsa

5 years ago

نعرف ان الوعي عن الصحة النفسية منخفض، من وجهة نظرك وش ممكن نسوي كمجتع (او كمبادرة) عشان نرفعه؟

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لا يعلم الإنسان متى تأتي اللحظات السعيدة، التي تجعل حياته ذو معنى، البعض صافحهم الحظ في السنوات الماضية، والبعض سيحتضنهم في السنوات القادمة، والبعض، يحفرون العادية للوصول للإمتنان في كل لحظة من حياتهم، ابقى معنا فحياتك تهمنا جميعًا.

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Solace/سولاس @solaceorgsa

5 years ago

سؤال واحد فقط! راح نعرض إجاباتكم قريبًا مع ابقاء هوية المرسل مجهولة. docs.google.com/forms/d/e/1FAI…

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Solace/سولاس @solaceorgsa

5 years ago

in conclusion we wish you a blessed stress-free night!

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Solace/سولاس @solaceorgsa

5 years ago

some videos solace recommends: - youtu.be/67SeR3LxtdI - for a more “fun” experience, in the tenth episode from the series “the midnight gospel” there’s a meditation practice that’s similar to the body scan technique

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Solace/سولاس @solaceorgsa

5 years ago

here are some snippets of our webinar today:

Solace/سولاس @solaceorgsa

5 years ago

Are you a stressed high school senior? Or has quarantine been really hard for you? Mark your calendar and join us in a webinar on stress management on the 4th of November!

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Solace/سولاس @solaceorgsa

5 years ago

we’re starting now!

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Solace/سولاس @solaceorgsa

5 years ago

join us today at 5:30 pm!

Solace/سولاس @solaceorgsa

5 years ago

Are you a stressed high school senior? Or has quarantine been really hard for you? Mark your calendar and join us in a webinar on stress management on the 4th of November!

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Solace/سولاس @solaceorgsa

5 years ago

The value in these habits is magnified when you practice them consistently you can start this now by retweeting this post and helping reach more people, you would be helping someone out there feel better! (remember no. 6?)

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Solace/سولاس @solaceorgsa

5 years ago

7. Sleep More 🛌 The amount of sleep one needs varies person to person, but the importance of healthy sleeping habits is clear. Without enough quality sleep, our minds and bodies don’t work as well.