Ilse Hayes @stevenph69

Joined February 2015

Tweets

8
Followers

34
Following

102
Likes

17

Ilse Hayes @stevenph69

7 years ago

Having a wonderful time with #ghverymerry and @Clicks_SA

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Tour of Good Hope @tourofgoodhope

9 years ago

Amateur teams, tomorrow is the last chance to secure a pair of @RudyProjectSA Tralyx glasses with your entry!

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Bicycling SA @Bicycling_SA

9 years ago

Our thoughts are with you all. Get well soon Keagan!! @Keagan_vtc #KeepFightingKeagz

Dylan Girdlestone @DGirdlestone

9 years ago

Our thoughts are with you all. Get well soon Keagan!! @Keagan_vtc #KeepFightingKeagz

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Desere Girdlestone @DesereG

9 years ago

Thank you for all the messages of support for @Keagan_vtc Our son is a fighter! #keepfightingKeags

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Q36.5 Pro Cycling Team @Q36_5ProCycling

9 years ago

#KeepFightingKeagz

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Tour of Good Hope @tourofgoodhope

9 years ago

Still wondering why you should enter #TOGH, watch our promo video to see what it's all about:bit.ly/1XEEuiM

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Ilse Hayes @stevenph69

9 years ago

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Clive Seebregts @CliveSeebregts

236 Followers 912 Following I help businesses solve problems with the latest technology. Software Engineer | Husband | Dad | Cyclist | Truth Seeker

Former pro cyclist. MC, Cycling and Sports Commentator. Radio & TV Presenter. Owner of Velotex: Performance Cycle & Sports Apparel Manufacturer.

Johnny Koen @JohnnyKoen57

360 Followers 165 Following Former pro cyclist. MC, Cycling and Sports Commentator. Radio & TV Presenter. Owner of Velotex: Performance Cycle & Sports Apparel Manufacturer.

Cycle race raising funds to cure retinal blindness. held in February in Boksburg Gauteng. Seeding event for the Cape Town Cycle Tour #Dis-ChemRide4Sight

DisChemRide4Sight @RideforSightRSA

1K Followers 3K Following Cycle race raising funds to cure retinal blindness. held in February in Boksburg Gauteng. Seeding event for the Cape Town Cycle Tour #Dis-ChemRide4Sight

david garrett @dgarrett121

172 Followers 616 Following

John OConnor @Joc_oconnor

423 Followers 180 Following Cycle Store, Atlantic Seaboard, Cape Town

Kyle Zwaanenburg @kczurg

1 Followers 16 Following

Sales - Services - Rentals - Repairs

Join our Saturday Shop rides or Social Racing Team @CycTekRacing open to all. https://t.co/uJwC3yg5Cs

Cycle Teknix @CycleTeknix

348 Followers 447 Following Sales - Services - Rentals - Repairs Join our Saturday Shop rides or Social Racing Team @CycTekRacing open to all. https://t.co/uJwC3yg5Cs

Performance management of professional and recreational athletes. Long-term athlete development specialists. Race support. Physiotherapists.

Infinity Sports @Infinityspc

146 Followers 364 Following Performance management of professional and recreational athletes. Long-term athlete development specialists. Race support. Physiotherapists.

Tynash @timbsbayo

30 Followers 489 Following

CIOVITA @ciovitacycling

952 Followers 819 Following Cycling apparel fuelled by a passion to explore, dream and discover. Be #InspiredToRide

@Raymund_ @RaymundCoetzee

102 Followers 287 Following Father,husband,cyclist(roadie) redwine,good company and a braai. and im goood

Roger Melvill @RogerMelvill

10 Followers 16 Following Neurosurgeon, Artist and once-upon-a-time a mountaineer.

skhumbuzo @skhumbu93239409

60 Followers 275 Following

Merle Melvill @merlem

87 Followers 116 Following Lover of Big Open Spaces, Siberians, Armchair Cycling, Dancing and my Mac!

Lights By Linea @LightsByLinea

2K Followers 2K Following The leading Lighting Design and LED Lighting Consultants in South Africa.

Bridget Kriel @BridgetKriel

49 Followers 152 Following live life to the fullest!!!

Bongani Mbongeni @BonganiMbongen6

20 Followers 83 Following

john.francois@gmail @jhnfrncsgml

17 Followers 212 Following

CADENCE CYCLING PERFORMANCE CENTRE: We train mountain bikers and road cyclists using the latest training methods with power meters at our studio. 021 914 9507

Cadence Tyger Valley @CTygervalley

224 Followers 900 Following CADENCE CYCLING PERFORMANCE CENTRE: We train mountain bikers and road cyclists using the latest training methods with power meters at our studio. 021 914 9507

Comfort Nhamoinesu @comfort_politte

13 Followers 641 Following comfort (munyaradzi) Jesus died for everyone so let's pray

James Wilkinson @james_wilky_za

19 Followers 204 Following Cape Town Born and Bred - Entrepreneur, Technology and Food Enthusiast

1.63m in height. 57kg weight. love business, setting goals, hard working and committed to every challenge and mountain biking addict.

Waleed @bakerpitstop

632 Followers 2K Following 1.63m in height. 57kg weight. love business, setting goals, hard working and committed to every challenge and mountain biking addict.

Munzie @7a2d1b83928b4d1

26 Followers 415 Following chilled Saffa with awesome wife and 2 amazing boys...loving life...

Ntethosiyabulela @Ntethosiyabule1

5 Followers 123 Following

Danie @CycleLabPaarl

138 Followers 118 Following #Serviceexcellence

Ilse Hayes @0614d7ec397842f

0 Followers 12 Following

titus kapijimpanga @TiTk25

6 Followers 48 Following

DC2016 @Tag_Heuer2

127 Followers 416 Following Bring it on ... Cape Town Cycle Tour

AndNow? @AndNow_007

636 Followers 1K Following

Suzanne @SuzanneBasson

4 Followers 13 Following

Gavin Moorcroft @GavinMoorcroft

34 Followers 184 Following

African Pride Meats @AfricanPrideM

50 Followers 41 Following

Marius Nel @MnelEnvis

75 Followers 93 Following

MP | NEC Member | Former Minister of Health | Former Minister of Cogta | Former Kwazulu-Natal Premier | Former Treasurer-General | Former KZN Chairman

Zweli Mkhize @DrZweliMkhize

Keagan Girdlestone @keaganstone

2K Followers 345 Following

Wayne Girdlestone @VTConline

632 Followers 351 Following Certified Cycling Coach & Bike Fitter

Yvonne Rocha @rocha_yvonne

93 Followers 75 Following Born to live life in the fab lane, but with both feet firmly on the ground.

Ernie Malan @ErnieMalan

5 Followers 44 Following

James Wilkinson @james_wilky_za

19 Followers 204 Following Cape Town Born and Bred - Entrepreneur, Technology and Food Enthusiast

Amy MacIver @MaciverAmy

5 Followers 25 Following

The Munga @TheMungaMTB

3K Followers 920 Following The Munga is a long and difficult mountain bike race.

Trevor Calvert @TrevorCalvert7

1 Followers 11 Following

Zibi Ferreira @zibi13wp

65 Followers 56 Following

Brett Carnegie @carnegie_brett

8 Followers 0 Following

Erika Meier @ErikaMeier84

18 Followers 36 Following

Marcel Kittel @marcelkittel

208K Followers 181 Following Cyclist - I love speed, sprinting and hair.

Andre Greipel @AndreGreipel

156K Followers 183 Following born in Rostock at the baltic sea, living in Hürth; ex professional cyclist

Belgian professional cycling team making international history since 1985. Follow all updates from the Lotto Cycling ProTeam, Development and Ladies Team here.

Lotto Cycling Team @lottocycling_

178K Followers 459 Following Belgian professional cycling team making international history since 1985. Follow all updates from the Lotto Cycling ProTeam, Development and Ladies Team here.

INEOS Grenadiers @INEOSGrenadiers

952K Followers 171 Following Professional cycling team. 12x Grand Tour winners 🏆 An @INEOS Sport team | @INEOSGrenadier | #BuiltForMore

John - Lee Augustyn @JLAugustyn

4K Followers 187 Following Former Pro Cyclist . Olympian . Coach . Bike guide 🇿🇦-🇮🇹

Comedian from South Africa. I was in the crowd when Rafiki held Simba over the edge of the cliff, like an African Michael Jackson.

Trevor Noah @Trevornoah

11.4M Followers 497 Following Comedian from South Africa. I was in the crowd when Rafiki held Simba over the edge of the cliff, like an African Michael Jackson.

La Vuelta @lavuelta

483K Followers 765 Following ❤️ 🇩🇰 Jonas Vingegaard | 🔛 #LaVuelta25 📅 23/08-14/09

Bicycling Magazine @BicyclingMag

152K Followers 4K Following Join the ride for expert advice, inspiration, news, product reviews and more. Sign up for our newsletter: https://t.co/m6umtXSDnm

Tiger Woods @TigerWoods

6.4M Followers 28 Following Official Twitter account of Tiger Woods. Father, Golfer, Entrepreneur. Tweets from TGR Ventures are signed – TGR

jamestennent @jamesrtennent

629 Followers 302 Following

Rudie Kellerman @rudiekellerman

289 Followers 399 Following Love riding my Bike!!!

General Manager of @Q36_5ProCycling Team, We are racing to shape the future in a positive way, with a key focus on mobility & education
#RacingTheFuture

Douglas Ryder @dougryd

12K Followers 2K Following General Manager of @Q36_5ProCycling Team, We are racing to shape the future in a positive way, with a key focus on mobility & education #RacingTheFuture

Andrew Mclean @AndrewMclean

7K Followers 56 Following Passionate Road and Off-Road Cyclist, Director of Cycle Lab, Married to @alimclean, with 2 great kids.

UCI @UCI_cycling

364K Followers 469 Following 🚲 Official UCI account 🎬 Follow the action on UCI YouTube 👇

Velo @velovelovelo__

161K Followers 2K Following Your home for all things road and gravel coverage. 🚲 By cyclists, for cyclists.

Chris Willemse Cycle @CWCOnline

5K Followers 154 Following South Africa's Largest Online Cycling Store

The official Bicycling South Africa twitter feed for SA's #1 cycling magazine. For seasoned cyclists, newbie cyclists and wannabe cyclists.

Bicycling SA @Bicycling_SA

18K Followers 776 Following The official Bicycling South Africa twitter feed for SA's #1 cycling magazine. For seasoned cyclists, newbie cyclists and wannabe cyclists.

The Takealot Tour of Good Hope is a five-day road stage race. It comprises an individual time trial and four road stages. March 2 to 6, 2020. #TOGH

Tour of Good Hope @tourofgoodhope

2K Followers 1K Following The Takealot Tour of Good Hope is a five-day road stage race. It comprises an individual time trial and four road stages. March 2 to 6, 2020. #TOGH

Cyclingnews @Cyclingnewsfeed

303K Followers 2K Following The official Cyclingnews – the world centre of cycling

Father of 5. Founder of @wedusport. Partner at @nextventuresvc. Endurance Junkie. 7 MJ’s. Speaking Inquiries: Speakers@teamwass.com.

Lance Armstrong @lancearmstrong

2.9M Followers 733 Following Father of 5. Founder of @wedusport. Partner at @nextventuresvc. Endurance Junkie. 7 MJ’s. Speaking Inquiries: [email protected].

Tour de France™ @LeTour

3.2M Followers 1K Following 💛 2025 : Tadej Pogacar 🇸🇮 📅 #TDF2025 July, 5 - July, 27 🚴‍♀️ #TDFF2025 ➡ @LeTourFemmes

Clive Seebregts @CliveSeebregts

236 Followers 912 Following I help businesses solve problems with the latest technology. Software Engineer | Husband | Dad | Cyclist | Truth Seeker

Louis @LouisMeintjes

16K Followers 230 Following Professional cyclist

Chris Froome @chrisfroome

1.4M Followers 309 Following 4x @LeTour winner 🇫🇷 | 2 x @LaVuelta winner 🇪🇸 | @Giroditalia winner 🇮🇹 | 2x Olympic medalist @TeamGB 🇬🇧🏅| @United4Wildlife 🦏 @BestBuddies 🤝

Giant Durbanville @GiantConcept

551 Followers 430 Following Giant Durbanville. We pride ourselves on stocking a complete range of Giant bicycles and gear - the world's number one bike brand.

Giant Bicycle Fans @GiantBicycle

31K Followers 4K Following Your source for the latest news about Giant Bicycle, their racers, bike reviews and more.

Official Twitter Page of the Old Mutual Wealth Double Century team cycle challenge that takes place in Swellendam each year. #OldMutualWealthDC

Old Mutual Wealth Dou... @OMW_DC

2K Followers 257 Following Official Twitter Page of the Old Mutual Wealth Double Century team cycle challenge that takes place in Swellendam each year. #OldMutualWealthDC

Q36.5 Pro Cycling Tea... @Q36_5ProCycling

106K Followers 914 Following Prepare with Precision & Race Sharp. Founded and powered by Q36.5 cycling clothing.

A complete product spectrum of the purest, scientifically validated ingredients for rapid & sustained energy delivery, hydration & recovery
#NoHypeJustScience

Cadence Nutrition™ @OptimumCadence

3K Followers 255 Following A complete product spectrum of the purest, scientifically validated ingredients for rapid & sustained energy delivery, hydration & recovery #NoHypeJustScience

A bunch of students from the University of Cape Town passionate about cycling! Sponsored by PCH @privateclienth @optimumcadence @bikalot_com @FreewheelZA

UCT Cycling Club @uctcyclingteam

750 Followers 321 Following A bunch of students from the University of Cape Town passionate about cycling! Sponsored by PCH @privateclienth @optimumcadence @bikalot_com @FreewheelZA

doubleST @doubleST_

856 Followers 512 Following Official account for Cycling with DoubleST (MEDIA). Sports Photographer: Passion for Cycling :)

Danie @CycleLabPaarl

138 Followers 118 Following #Serviceexcellence

Forbes Africa @forbesafrica

281K Followers 227 Following Official account of Forbes Africa. Africa's Most Influential Business Magazine.

South Africa's national #BuyLocal campaign formed to boost job creation by promoting South African business, their products and services.

Proudly South African @ProudlySA

185K Followers 4K Following South Africa's national #BuyLocal campaign formed to boost job creation by promoting South African business, their products and services.

Entrepreneur Zone @SayEntrepreneur

220K Followers 340 Following South Africa's #Entrepreneurship information centre | Use #SayEntrepreneur to advertise 🇿🇦

ExpertHub delivers relevant, insightful and discerning content that you need to build your business, grow your career and drive your success mindset.

ExpertHub @ExpertHub_info

136K Followers 13K Following ExpertHub delivers relevant, insightful and discerning content that you need to build your business, grow your career and drive your success mindset.