laarnilagasca @stooks21
(Pron. la(r)-nee) Ninja from the Philippine Islands. Grew up in the Land Down Under. London was once home - Stay Active. Free the mind. facebook.com/home.php#/la.l… MNL / LON / MEL Joined March 2009-
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SELF CARE 🖤 Where has the time gone, with it being the beginning of May already? I rested… instagram.com/p/BTyLErxliCf/
Whilst Jack and Jill went up the hill and tried fetching water unsuccessfully, Jack and Karolina… instagram.com/p/BSnRXiulMCi/
Whilst Jack and Jill went up the hill and tried fetching water unsuccessfully, Jack and Karolina… instagram.com/p/BSnQxK0FzG-/
A large majority of the most inspiring and courageous humans around me are women 💐 The strength,… instagram.com/p/BRWyenVBU1a/
BALANCE ⚖️ Self care, the ability to know when your body, mind and spirit need to take a step… instagram.com/p/BRF0xwpljAx/
DELAYING GRATIFICATION ⭐️ Throughout the course of this lifetime, we're faced with many… instagram.com/p/BQ9w8olhYP5/
FRIDAY, DONE - PUSHED THROUGH THE PAST FIVE DAYS LIKE A BAWS LADY!! 😎 . . . . . #Repost… instagram.com/p/BQ4d25BhwNU/
I like purple bowls and I cannot lie. You other brothers can't deny, That when coconut water's… instagram.com/p/BQ2fHBEh8Tm/
ROLL ⚫️ Self-myofascial treatments/SMTs (It is fascia-nating stuff!): • Identifies areas where… instagram.com/p/BQ2bdqIhR5M/
I JUST LET ONE RIP..! 🙊😁💨 Be as real as you can possibly be. Be guided not by your ego, but by… instagram.com/p/BQrwxeqlbQS/
Happy #humpday, to all of you Hard working 💪🏾😅, Training like an athlete🏃🏾🏃🏾♀️, Looking after… instagram.com/p/BQh1kExjXvs/
Some of our kettle bells are red 🔴 Our uniforms are blue 🔵 Our crew, we stick together ⚪️ Even… instagram.com/p/BQfOg8Sjivm/
Sun was out, so too were the guns 💪🏾 - Put these lads through their paces last night for a… instagram.com/p/BQW9TUOjV0_/
CAPTION THIS PIC... 🤔 Some people ask which I like better or prefer - training at Fernwood or… instagram.com/p/BQUWe81jvLH/
When your mate's song comes on at work fernwood_melbournecity as one of the playlist tunes.. You… instagram.com/p/BQP1FJwDu0K/
Our #f45trainingmoorabbin team is growing! Post #athletica session this morning (it's so rare… instagram.com/p/BQO_HEMD3kW/
Still egging each other on - circa. 2005 sammyhem Chats, reflecting, organising and discussing… instagram.com/p/BQHh0wWhHxn/
And just like that, February comes round.. 🌊 @ Belongil Beach, Byron Bay (Forgotten Beach) instagram.com/p/BQAZkQNBISC/
It's been real, Byron! Back to Melbs later this eve.. So awesome to have trained with absolute… instagram.com/p/BP6f3FOD6dS/
6:00am Monday morning sessions with the solfitbyronbay crew again... 1000 reps of nine exercises… instagram.com/p/BP3scbzj0gH/
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