Mon @strive4higher

Tips to help 🎯habits & resilience. it's a +1,-1 approach to living. Inspiring & actionable,join the strive4higher community. strive4higher.substack.com ➡️https://bit.ly/400zB7R Joined December 2022

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Mon @strive4higher

3 years ago

Productivity – what makes some people power through their day while others don’t. 24 hours in a day, do you get through what you need to do?

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3 steps to cultivating #gratitude (and why you should) @MelodyBeattie said it best when she said - 'Gratitude turns what we have into enough. It turns denial into acceptance, chaos into order and confusion into clarity'.

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Mon @strive4higher

3 years ago

daily note to self #10 ~ self mastery is where its at. what's the most surprising thing you've discovered about self mastery?

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Mon @strive4higher

3 years ago

A hop, skip and a jump is : 1. a single decision, 2. a habit, 3. a step forward,

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Mon @strive4higher

3 years ago

daily note to self #19 ~ celebrate the small wins ~ they give you the big wins a step to your goal (no matter how small or big) = forward motion what are you celebrating this week?

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Mon @strive4higher

3 years ago

8 #growth #mindset hacks - what else could be added?

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Mon @strive4higher

3 years ago

Morning, as I sit here with my ☕️ looking to wake, I'm setting the intention of completing my newsletter content outliners for the next 3 months. I'm curious, what intentions are you setting for today? Wishing you all a fabulous Friday.

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Mon @strive4higher

3 years ago

Strive4Highers Substack: 8 steps to achieve freedom and start living your best life (and its not what you might think) strive4higher.substack.com/p/8-steps-to-a…

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Mon @strive4higher

3 years ago

~ align your values ~ and you make meaningful progress

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Mon @strive4higher

3 years ago

daily note to self #5 ~ be precise, ~ be tenacious, ~ keep your individuality ~ maximise learning you're one step away from the next level.

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Mon @strive4higher

3 years ago

Want a radically purposeful life? goals + values is how you get there learn more here, feel free to subscribe, thank you for those of you that have. It means a ton. Always super stoked to connect with you. bit.ly/3Jddq8U

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Mon @strive4higher

3 years ago

#Selflove - here it is. I have learnt more about my mind from training than anything else. Everything is a mindset, you have to believe it to see it or to feel it. Challenge everything. #FitnessMotivation #strive4higher

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Mon @strive4higher

3 years ago

daily note to self #2 freedom is isn't always the ability to say 'yes', rather it's the ability to say no. what d'you think?

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Mon @strive4higher

3 years ago

daily note to self #3 grit + consistency + determination is all you require...💯

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Mon @strive4higher

3 years ago

How to build stellar #resilience (so that it backs you everytime you have a moment of weakness) Firstly why build resilience? Resilience is the antidote to resistance and this is why its an essential element to leading a great life.

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Mon @strive4higher

3 years ago

daily note to self #6 practice self care, practice self learning, practice self awareness everything springs from within. what other practice would you add?

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Mon @strive4higher

3 years ago

7 years ago, my dad was diagnosed with #sarcoidosis Then he was diagnosed with #fibrosis. His lungs had given up but he hadn’t given up. Here’s the life changing lessons I learnt from my dad. (part1)

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Mon @strive4higher

3 years ago

'Where your focus goes, energy flows' Tony Robbins

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Mon @strive4higher

3 years ago

Morning all, here's to smashing your day. 💪🍾🥂. 'Either write something worth reading or do something worth writing'.

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Mon @strive4higher

3 years ago

daily note to self #15 utilise technology 'for you', not against you ~ switch off notifications ~ catch up on emails 3 x a day ~ social channels 1 hour/day what's it for you?