tRodHC @tRodHC

Still learning... Texas, USA Joined August 2018

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tRodHC @tRodHC

3 days ago

# The DTiF Philosophy: Dirty Intermittent Fasting **Core Principle:** Consistency at 80-90% beats chasing 100% perfection. Build a sustainable lifestyle, not a rigid prison. ## Key Tenets **Smart Flexibility:** Your body doesn't flip a binary switch at exactly 12 hours. Don't…

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tRodHC @tRodHC

8 months ago

Why does @MerabDvalishvil need so many Sharpies? Is he planning to sign autographs for the entire arena? Lol. #UFC311

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tRodHC @tRodHC

a year ago

Muhammad Mokaev is the new Paul Daley. @muhammadmokaev @Semtex_170 #UFC304

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tRodHC @tRodHC

2 years ago

In the realm of cannabis consumption, the slang term "shotgunning" is believed to have come from soldiers during the Vietnam War. The name is derived from instances where soldiers would use the barrel of an unloaded shotgun to blow marijuana smoke into another person's mouth.…

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tRodHC @tRodHC

2 years ago

Platinum vs. The Underground King

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Elon Musk @elonmusk

2 years ago

Believe what you see, not what you’re told

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tRodHC @tRodHC

3 years ago

Nice to see @alexmoronomma walking out to @TURNSTILEHC's "Blackout" in his fight against @SPonzinibbioMMA at #UFC282. Let's go TX! youtu.be/YtGRLKVzzdg

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Dr Pepper @drpepper

5 years ago

Normalize Dr Pepper for Breakfast

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Xbox @Xbox

6 years ago

No matter what you call it, one thing that unites us all is the X button. Happy #NationalVideoGamesDay @PlayStation @NintendoAmerica - and everyone!

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Gears of War @GearsofWar

6 years ago

Today's the day. #Gears5 2 hours to go until #XboxE3.

Xbox @Xbox

6 years ago

Today's the day. #Gears5 2 hours to go until #XboxE3.

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Conor McGregor @TheNotoriousMMA

6 years ago

I know first hand the toughness of the Mexican chin. They come up off the floor like something out of thriller. It is never over until it’s over with the Mexicans. God bless them. Congrats Andy Ruiz.

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tRodHC @tRodHC

6 years ago

We made it to the semi-finals of the #Gears4 2v2 Summer Showdown. #WeWantGears @MicrosoftStore @Xbox @GearsofWar

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tRodHC @tRodHC

6 years ago

D warming up for Gears 4 Tourney. #WeWantGears

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UFC @ufc

7 years ago

McGregor's last bout at LW? Pure gold 🏆 🏆 #UFC229

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Gears of War @GearsofWar

7 years ago

Take yourself back to Gears of War, Execution, 2006. 🤲 Sweaty palms 💺 The edge of your seat 👊 That clutch up feeling Live it old school with 4XP Execution in #GearsofWar4 all week!