Take Action For Mental Health @takeactionformh
Take Action and join the latest evolution of California’s Mental Health Movement takeaction4mh.com The Golden State Joined April 2013-
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30.6% of men have experienced a period of depression, but they’re less likely to seek treatment. This Men’s Mental Health Month, we’re encouraging men and boys to know the signs and get help when they’re struggling. You don’t need to go it alone. #TakeAction4MH
It’s PTSD Awareness Day, a day to recognize the effects of trauma. If you or someone you know might be experiencing PTSD (due to violence, discrimination, or abandonment, for example) there are ways to get help: takeaction4mh.com/resources/ #TakeAction4MH #PTSDAwarenessDay
We have exciting new #Pride resources for you 🏳️🌈🤗 The first is "Show Up for Yourself + Your Community"—with tips on taking care of your mental health and supporting the well-being of your community. Download it for free: takeaction4mh.com/resources/show… #TakeAction4MH #PrideMonth
Safe environments encourage LGBTQIA+ youth to thrive. To learn some mental health stats to feel good about, download our new "Celebrating and Supporting 2SLGBTQIA+ Youth Wellness" infographic for free: takeaction4mh.com/resources/cele… #TakeAction4MH #PrideMonth
Summer Solstice has arrived 😎 Warm weather often means big get-togethers, but for many people, it can heighten a sense of loneliness. Reach out to friends and family who might be feeling isolated. See how they’re doing—and maybe suggest a sunny hangout. #TakeAction4MH
Honoring the end of slavery, Juneteenth is a day of joy, freedom, and remembrance of ancestors. Check in: how does today make you feel? Get support if you need it and learn more about how you can contribute to a future of true equity and justice 🖤 #Juneteenth
Happy Father’s Day to all you father figures—dads, uncles, brothers, friends. Not everyone has a great relationship with their father, though, and that’s okay. On Sunday, check in with yourself and maybe reach out to a caring person in your life, dad or otherwise. #takeaction4mh
Have you checked out our Mental Health Guide for LGBTQIA+ Youth? It’s got great info about gender identity, coming out + inviting in trusted people. Plus, how to find free/affordable mental health services. Download it for free: takeaction4mh.com/resources/be-t… #TakeAction4MH #PrideMonth
Hey bestie, it’s National Best Friends Day! Having someone to talk to can be transformative for your mental well-being. Who do you want to shout out? Share how they hold it down. Tag your bff 👇🏾 #Share4MH #TakeAction4MH #NationalBestFriendsDay
Pets can reduce stress, boost your mood, and create chances to socialize—all while being ridiculously cute 🥰🐶🐈 This #PetAppreciationWeek is the *purrfect* time to spotlight how the furry, scaled, feathered faces we care for improve our lives. #TakeAction4MH
It’s #PrideMonth! 🏳️🌈 A strong, affirming community can be a game-changer for mental health. How can you support LGBTQIA+ people—especially youth—in your life? #TakeAction4MH
This #MentalHealthAwarenessMonth, take the time to care for yourself, including your mind, body, and soul. SWIPE ➡️ for Recipes for Wellness and Self-Care! Thanks to @takeactionformh for sharing these recipes - be sure to check them out at TakeAction4MH.com for more.
Today we honor service members who died serving our country. Check in on friends and family who are Veterans, in active service, or who have lost one who served. You can offer your gratitude, support, or the chance to talk if they need it. #MentalHealthMattersMonth #MemorialDay
Play our #MentalHealthMattersMonth Spotify playlist when friends come over, or when you just want to groove to Bomba Estéreo, Kehlani, Mary J. Blige, Weezer and more. Zero skips 🌟 Listen now: open.spotify.com/playlist/0hEG0… #TakeAction4MH
Completa hoy tu plan de bienestar mental. Identifica tus señales de alerta temprana, factores de estrés, la gente en la que puedes apoyarte y tus necesidades de autocuidado. ¡Luego léelo como recordatorio cuando sea necesario! takeaction4mh.com/es/toolkit-cat… #Share4MH
Take some time to fill out your Mental Wellness Plan today. Identify your early warning signs, stress factors, peeps you can lean on and your self-care needs. Then refer back when needed! takeaction4mh.com/toolkit-catego… #Share4MH #TakeAction4MH #MentalHealthMattersMonth
¿Ya usaste el recetario de salud mental? 🗃💚 Ya tienes los ingredientes. Encuentra recetas para reducir el estrés, practicar mindfulness y tener mente y cuerpo saludables aquí: takeaction4mh.com/es/toolkit-cat… Comparte cuál probarás este mes. #Share4MH
Have you tried our Mental Health Recipe Cards yet? 🗃💚 We promise you already have the ingredients. Get recipes for Reducing Stress, Mindfulness, and a Healthy Mind & Body here: takeaction4mh.com/toolkit-catego… Share which one you'll try this month. #Share4MH #TakeAction4MH
2nd-gen AAPI adults are 2x as likely to share mental health challenges, compared to their parents' generation. When we are open about seeking help for our own mental health challenges, we can help friends and family overcome barriers to seeking care. #Share4MH #AAPIHeritageMonth
Can you believe we're halfway through May? Get your Mental Wellness Plan 🗺 It's a workbook we created to help you ID what's causing you stress and ID sources of support and calm: takeaction4mh.com/may/ Use #Share4MH and share how you reach your calm. #MentalHealthMattersMonth
NAMI @NAMICommunicate
194K Followers 2K Following National Alliance on Mental Illness ☎️ Reach us at our HelpLine: 1-800-950-6264 or text “HELPLINE” to 62640 ➡️ This account is not managed 24/7.Mental Health America @MentalHealthAm
376K Followers 3K Following Dedicated to promoting mental health, well-being, and illness prevention. For crisis support, call/text 988 or chat https://t.co/FQJmzDrAle, or text MHA to 741741.PAINTED BRAIN @ThePaintedBrain
43K Followers 23K Following Medi-Cal Peer Support Specialist Certification Training begins soon! ⚡️ Qualifying individuals can take our training for FREE ⚡️ APPLY NOW ⤵️Stamp Out Stigma @StampStigma
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6K Followers 1K Following Transforming California's mental health and substance use care systems through education, advocacy, accountability, and inspired leadership.NAMI California @namicalifornia
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153K Followers 601 Following Official account Substance Abuse & Mental Health Services Administration. In crisis? Call/text 988 or chat https://t.co/ElGKYJfS2c. https://t.co/uaUN4oKBGeAmerican Foundation f.. @afspnational
120K Followers 4K Following Together, we can #TalkAwayTheDark and help #StopSuicide. Account not monitored 24/7. Thoughts of suicide? Call 988 or text TALK to 741741.Mental Health America @MentalHealthAm
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51K Followers 728 Following LA Councilmember | CD 14 | Author of 100% Clean Energy #SB100 | Homeless Housing Now! Clean Streets Now! Parks Equity Now! | CA Senate pro Tem EmeritusThis #MentalHealthAwarenessMonth, take the time to care for yourself, including your mind, body, and soul. SWIPE ➡️ for Recipes for Wellness and Self-Care! Thanks to @takeactionformh for sharing these recipes - be sure to check them out at TakeAction4MH.com for more.
We’re excited to share that actor and singer Grant Gustin, known best for his iconic role in CW’s The Flash for 9 seasons and for Glee, volunteered his time as a statewide finalist judge for the Directing Change program!
We're so excited for @Karamo to accept our 2022 Directing Change Award of Excellence for Mental Health Advocacy at our Award Ceremony tonight! 💚 Tune in at 7pm PST at facebook.com/DirectingChang… #KaramoTakesAction4MH #DirectingChange @takeactionformh
The new phase of California's mental health campaign has arrived. Moving from raising awareness and reducing stigma to now focusing on encouraging people to recognize when they or others need help and to take action to get support. TakeAction4MH.com
Watch the new Take Action for Mental Health video! Learn about the new phase, calling on Californians to Take Action for Mental Health! Share to help the movement grow! #takeactionformentalhealth
#Mindset #Selftalk #Selfcare #Positivity #NixNegativeThoughts #SelfLove #MentalHealthMatters #MentalWellness #Health #Balance Follow this chart anytime you start to bring yourself down, or think disparaging self-thoughts. Add Positive #Affirmations #BelieveInYourself
If you find yourself engaging in negative self-talk, try out the phrases on the right to make a positive contribution to your mental health and self-image. via @BriannaVieira
@EachMindMatters Hanging with our RHS Active Minds members! @Active_Minds
It’s my birthday…. Wait till the end because that’s 41 for me! 🤣🎉
“Díaz emphasized that the event is meant to be accessible to uplift and empower rather than exploit local vendors. She intends that the space provides economic opportunity for LGBTQ creators and artists who might face discrimination in other spaces.” lataco.com/queer-mercado-…
"We are overwhelmingly underrepresented among mental health professionals, leaving those who prefer to communicate in Spanish w/o needed culturally & linguistically competent mental health professionals" -@chapachula @EachMindMatters bit.ly/2VOpZRV #HispanicHeritageMonth
@EachMindMatters @PaintedBraiNews Journaling is a great form of self-therapy. It's also great for solving problems. Sometimes I noticed that writing down a problem helps me to break it down and to work towards a solution.
Happy Friday! How much time do you have for yourself today? Here are some activities you can do for your self-care brought to you by @EachMindMatters Resource Center. #WellnessMatters #NatomasUnified
#NationalWellnessMonth How much time do you have for yourself today? From Every Mind Matters Resource Center, here are some activities you can do for your self-care. Image from @EachMindMatters
You are not alone. #CJUSDCares
When you're feeling stressed, anxious, or need mental health support, please know that you are not alone. You can access a variety of the resources here and also through visiting your county's behavioral health department website. via @SteinbergInstitute
Civilian is growing! New client wins. Key new hires. And a new HQ. Read about our #PurposeDriven momentum. civilian.com/civilian-agenc…
This week, I had a meeting at The Sutter Club in Sacramento! I have always been attracted to antique aesthetics and a fan of antiquated style. There is nothing in Sacramento like The Sutter Club ambiance it is like being in an episode of Downtown Abbey. #Sacramento #sutterclub
I am excited to announce that I have decided to run for reelection in #AD39. As Chair of the Assembly Natural Resources Committee and a member of the Budget and Health Committees, I have had the opportunity to work on the most important issues facing California (1/2)
.@VancityReynolds's outspokenness about mental health continues to inspire. 🙌
This is a difficult time for many of us. Our "new normal" is shifting, and students, caregivers, workers, and others are experiencing a variety of reactions as the school year begins and offices open up. Remember: your feelings are valid! 🎨 @keeleyshawart (IG), @mentalhealthcln