Mona Sabrina @teammona
Mona Sabrina Al-Haddad: joy in movement, fun in fitness! Certified Pilates personal trainer believing in health at any age or size. Relentlessly positive! facebook.com/goTeamMona Seattle Joined January 2011-
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Keep making better choices. 😊
Did You Know? More than 90% of our longevity/health is determined by the choices we make—not our genetics. Healthy lifestyle factors such as nutrition, physical environment, sleep, exercise, and stress levels will turn certain genes on or off over time. #epigenetics #health
@SnoqualmiePass @SsgtSnuffy We appreciate you!!
What if you thought of beautiful not just as a visual aesthetic, but a feeling, a motivation of sorts, that resulted in trying to do everything from a place of love and compassion toward your fellow humans, even when you disagree?
“Give every day the chance to become the most beautiful day of your life.”—Mark Twain
The opportunity to choose better, to do better, to be better…😊
@MickyMesser I grapple daily with what this means.
One of the reasons I love Seattle in the spring. 🌸♥️🌸 #cherryblossoms
It's me, hi, I'm the problem, it's me. 🌸 #UWcherryblossoms #taylorswift
Love this beautiful motion. :-) I have had clients do this similarly laying on a long box on this Cadillac machine, but I just love this version with the pelvis on the trapeze and the feet on the cross bar don't you? #swimmers #swimming #pilates
Enjoy your day, do more what you love! 💪❤️ Best wishes and greetings from the Eco Fitness Family ❤️ #pilates #pilatescoach #piltateslove #pilatesinspiration #pilatesmotivation #pilatesvideo #pilatesaddict #pilatesfit #ecofitnessmovement #ecofitness #ecofitnessfamily
@KeithBraggs7 @KIRO7Seattle Just FYI, this accident was nowhere near Seattle. Poor person on the bike was killed 2 hours 40 minutes away in Brush Prairie, near Vancouver, WA… Sad event, no matter where it happened. 😕
@seattletimes I’d like more proposals that ACTUALLY improve the work conditions for hospital nurses, not just help them recover from its effects… Staff nurses lost to the travel nurse field affects the quality of care in hospital units: fewer mentors to pass on knowledge, more accidents, etc.
@jasonllevin Thank you for behaving with decency.
“Even when it’s cloudy.” They’re talking to us, Seattle. 😉 Get outside during the day to help your sleep at night. 😊💤
Getting outside during the day, even when it’s cloudy, may benefit your sleep. 🛌 If you do not get enough exposure to light during the day, this ‘delays’ your clock and pushes back the onset and/or disruption of sleep at night. onlinelibrary.wiley.com/doi/10.1111/jp… #sleep #insomnia
@SeattlePD @SeattlePD THANK YOU! Please know that even if the justice system is not perfect, your part in keeping law and order is appreciated.
@abrightali @SnoCoScannerRep I’m sorry I have no info for you; I only just now am seeing this alert. I just wanted to say that I hope your sister is okay. ♥️
@KellyKOMO4 @tyrahmajors Thank you so much for taking the time, both of you, to help me decide if I could make it to work or not today. It may have seemed like a little thing , but I am so grateful! 😊
Hm… I need to go from Seattle (.9”) to Shoreline (5.5”!!) today to see clients at Pilates Northwest … Can anyone tell me what I-5 and the roads are like near Ballinger Terrace and the Lake Forest Park/Edmonds exit?? #snow
Here's a look at your snow totals Ranges from 5.5" in Shoreline to .9" in Seattle. MORE: bit.ly/2OhP3Iv #komonews @KClarkWx
@Roosiehood Isn't Lee Johnson the Mazda dealer in Kirkland? Seems a little strange to be just down the road from University Mazda!
@siddhar85987644 @MindHaste I’m asking only with curiousity: why? Why no writing?
I just love the idea of this sooo much! 😍
LindaSpenser @73iEh9XqkrX8a
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Soathars @Soathars2dQkKA
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Drew Cohen @Rodarmor__
209 Followers 6K Following 😻 ANARCHO-CATBUS 👀👁️ https://t.co/jxNiGjn311🥵 https://t.co/uKLHAzMNNv 📸 https://t.co/8DcJzy7zj3 🤖 eg https://t.co/RYenymzwwr 🏠 https://t.co/TjTsFK0qT5
Settoat @settoat41110
16 Followers 2K Following Among the easiest things in the world, procrastination is the least effortful.
Gregory David @GarthDavis40344
23 Followers 382 Following Official Account follow back 🌱🌎 Dr Gregory David
Marie stone @OshiokeYamah
30 Followers 260 Following I'M A GOOD AND HEARTED PERSON, WITH A SENSE OF HUMOUR.
kenue Reeves @kenueReeve32650
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Ebrima Ceesay @C98305371Ceesay
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Luke @heheitsluke
38K Followers 34K Following If you're looking for a sign from the universe... then this is your sign! Beautiful things are coming your way! Co-founder of https://t.co/GVO9trCm89
Lori Shemek, PhD @LoriShemek
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Ryan Simms @RyanTVnews
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24 Followers 399 Following Always consider what is a Truth because you face two things True & False So God gives you sensetive power you can findout truth.
Micky Messer @MickyMesser
83 Followers 207 Following Faith is my shield. Love is the armor. I am a warrior.
BikeIndex Seattle @stolenbikessea
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Deals2Shop Official @realDeals2Shop
3K Followers 1K Following Official account of Deals2shop. Daily #Deals and #Coupons. https://t.co/Riu8dLuykp
David Downey @DavidDo57496339
2 Followers 139 Following I'm a simple and open minded man. Sugar daddy as well I just need someone to accompany me, I'm ready to treat you better
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326 Followers 2K Following Save your Money! Free products offer!Want Free Amazon products PM Me!!I will always be there!!
The Kelly O Show @TheKellyOShow
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Finish Line Running (... @FitRegularGuy
643 Followers 833 Following Online and one-on-one run coaching. Revo2lution Running Certified. You Can Do It! 26.2x3, 13.1x8, 50Kx3, 34.6x2
Chris Platz @Viola42
134 Followers 891 Following Huge fan of The Corrs. Learning their music on the piano and viola. If I have spare time, I juggle fire and knives.
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48K Followers 48K Following Get in your reading zone with a great book from Your Book Zone.
Pamela Peeke, MD MPH @PamPeekeMD
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Giorgizm1 @giorgizm1
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🉐 Chris Toepker @GoProFun
4K Followers 4K Following Pro fun: Games, y’all! EA: DICE, Battlefield, Stockholm. Also, 20+ years China & Asia; WA native. Plus: writing, running, kung fu & outdoors. (My opinions!)
Belly Fat Burner Done... @belly_fat_gone
679 Followers 3K Following Thanks for stopping by, and be sure to follow me for the latest ways to burn belly fat. Also, be sure to checkout my website for ways to reduce belly fat.
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16K Followers 12K Following Serving up delicious #LowCarb #Keto #GlutenFree Recipes since 2010. Including sugar-free desserts & easy dinners!
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Bishop Robert Barron @BishopBarron
475K Followers 135 Following Bishop of Diocese of Winona-Rochester (MN); founder of @WordOnFire; creator of “Heaven in Stone and Glass,” coming to theaters nationwide this fall.
Wealth Director @wealth_director
748K Followers 226 Following Daily posts on wealth, mindset, and the psychology behind both • Deeper ideas in the Highlights
Fr. Goyo @FrGoyo
131K Followers 4K Following Catholic Priest. Author “From Prodigal to Priest.” I ONLY HAVE THIS 1 ACCOUNT JOINED IN 2009. NO BACKUP ACCT. beware of fake accts
U.S. Conference of Ca... @USCCB
231K Followers 2K Following Supporting bishops through evangelization efforts and promoting the greater good which the Church offers humankind. #USCCB President: Abp. Coakley, @archokc
Cogo Capital @CogoCapital
798 Followers 566 Following Cogo Capital: Sound financing for real estate investors turning deals into profits. Let’s fund your success! 🔗https://t.co/YeXhHkpBy8
Shannon O'Donnell @ShannonODKOMO
16K Followers 2K Following Balancing meteorology & motherhood to bring you forecasts as Chief Meteorologist at @komonews ☀️ @UWAtmosSci Alum/Researcher ⛈ @TheUWDawgcast Adjunct Professor
Kenny Akers @KeneAkers
141K Followers 28K Following I am an ordinary guy who inspires others to excellence: Veteran, Educator, Mentor, Public speaker, and Author. Click the link below to contact me.
HeGetsUs @HeGetsUs
23K Followers 0 Following No matter who you are, where you’re from or what you believe, we invite you to discover the world's greatest love story — the story of Jesus.
TripCheck - Portland @TripCheckPDX
12K Followers 0 Following TripCheck is Oregon's traveler information portal. Tweeting traffic incidents, alerts, closures, and seasonal road & weather information for state highways.
NWS Portland @NWSPortland
112K Followers 375 Following Official account for the National Weather Service Portland. Details: https://t.co/trwMRZJmXv
Alaska Airlines @AlaskaAir
390K Followers 5K Following Care shouldn’t be rare! Our Social Care team is here 24/7. For a formal response: https://t.co/WfdF1u5dYD
Seattle-Tacoma Intl. ... @flySEA
54K Followers 1K Following Only official account for Seattle-Tacoma International Airport (SEA). This account is not monitored 24/7. For formal assistance visit https://t.co/3Kie18qoRc. #flySEA
WA State Patrol @wastatepatrol
109K Followers 737 Following Official Twitter page of the Washington State Patrol. This account is not monitored 24/7. In case of an emergency, dial 911. RTs & follows ≠ endorsement.
WA Emergency Manageme... @waEMD
66K Followers 2K Following Official site of the Washington Emergency Management Division. Content Guidelines: https://t.co/QkhHtQ3Kdm Not on Twitter 24/7 #wawx #EMGTwitter
Lakota Man @LakotaMan1
523K Followers 24K Following Oglala Lakota —Enrolled at Pine Ridge, S.D. — “The earth sings her revolution, she calls brave men and women to her defense.” — The only easy day was yesterday.
Tansu Yegen @TansuYegen
1.7M Followers 3K Following Sharing lifestyle content, SI, AI, tech, space, and science with a global lens 🌐 | All opinions are my own
Daily Bible Verses @Daily__Bible___
213K Followers 4K Following Providing bible verses daily | Follow and be inspired
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Lori Shemek, PhD @LoriShemek
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City of Bothell @CityofBothell
7K Followers 445 Following The official City of Bothell government X feed for our thriving, riverfront community of 50K.
Exercise, Sport, and ... @ESM_ACSM
572 Followers 213 Following ACSM’s newest journal, Exercise, Sport, and Movement (ESM), is an international open access, peer-reviewed journal. EIC @jenniferheisz
SR 520 @wsdot_520
9K Followers 838 Following Built the world's longest floating bridge & we're heading west. Closure info: https://t.co/xG03OsnQR6 Vintage cover 📷:@SeatownNative
Bone Health & Osteopo... @bonehealthBHOF
8K Followers 542 Following Working for 40 years to prevent #osteoporosis, promote bone health, and protect your ability to live your best life.
Sherri Betz @SherriBetz
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Lovin PNW Girl @LovinPnw
698 Followers 1K Following Cleveland is where I’m from, but the PNW is where I belong. Photographer for Area Sports Network
KING 5 News @KING5Seattle
719K Followers 7K Following News, weather, traffic & more for Seattle and across western Washington. NBC affiliate. Email [email protected]
KIRO 7 @KIRO7Seattle
469K Followers 8K Following News, traffic, & weather from Seattle and Western WA. Download our apps: https://t.co/tXd3nxCONh (Note: Tweets to us may be showcased in any of our media.)
Seattle Metro Area Tr... @traffic_seattle
429 Followers 240 Following Providing real time traffic reports and updates for the Seattle Metro + Surrounding Areas.
Trooper Rick Johnson @wspd2pio
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SDOT Bridges - Not In... @SDOTbridges
5K Followers 2 Following This account is no longer in use. Please use @seattleDOT or @SDOTtraffic to receive a response. City policies at https://t.co/igbCOzA42a
My Catholic Life! @CathDailyRef
23K Followers 141 Following Daily reflections on the Gospel, Divine Mercy, saints, feasts, prayers, and more. Presenting the beauty of the Catholic faith in a practical, down-to-earth way!
Our Best of Kauai @KauaiTalk
3K Followers 883 Following @LindaSherman tweeting. Partner @RayJGordon: Architect and Realtor on Kauai. Check out our News for the Ages by Rethinking Aging Club podcast https://t.co/NH1JlmrZVp
Kauai.com @Kauai
7K Followers 942 Following Everything Kauai! Local Concierge, we help curate your Kauai travel itineraries. Plan your dream trip with us. Call for free initial itinerary consultation.
International Living @inliving
9K Followers 2K Following Helping people discover the World's Best Places to Live, Travel and Retire since 1979.
Mind Haste ⚡️ @MindHaste
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Psychology Thoughts @Psychology_DQ
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63K Followers 8K Following I'm the city of Seattle, Washington, USA. And I'm pissed off!
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900 Followers 14 Following Applied Neuroscience 🧠 for Movement ⛹🏽♀️ Pain ⚡️ and Performance Professionals 🏌🏽♂️Online Education Available 💻 Check us out here 😎👇🏽 #zhealth
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237 Followers 208 Following The Official Twitter Account for the USC Alumni Club of Seattle
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2K Followers 2K Following Listing stolen bikes in and around Seattle, WA
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17K Followers 258 Following Seattle's official emergency notification system. Sign up now to receive important information about emergency events and community alerts: https://t.co/01aLnCmKeAYou might like
