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Tweets24
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Following204
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Head to our facebook page and have a look around, we post daily tips on fatloss and exercise facebook.com/technocardioco… technocardiocoach.com
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coach retweeted
Pain and Gain Workout - gymlovers.co.uk/pain-and-gain-…
5 Tips to Make Cardio More Fun! youtube.com/watch?v=Ucbfl7…
Lacking size in your chest? No mass on your back? I've got you covered: youtube.com/watch?v=Y6k3iE…
The New and Improved M&F Food Pyramid shar.es/EtwFv via @ShareThis
Motivation Time From The Rock shar.es/Etwlt via @ShareThis
10 Fat-Burning Carbs health.com/health/gallery… via @goodhealth
Hi there, try @technocardio Lose weight 6 times faster using our unique program. All for a spectacular price $39.95 jvz7.com/c/145249/64133
coach retweeted
Be Patient! Admire your body while you're in progress! Results take time, so embrace the struggle and know you're making yourself better!
How To Do Hiit Treadmill Workouts | LIVESTRONG.COM livestrong.com/article/172756…
We have set up a fackbook page, head over and click like facebook.com/technocardioco…
To anybody who is just starting there new lifestyle.. go for it...
Just like to thank all the new followers for there support :)
This phase will put your body to the test with a work:rest ratio of 1:4 for a total workout time of under 15 minutes
Techno Cardio Transformation™ works with ANY type of MP3 player and any mobile device..
Cardio 101 – How to Use Cardio for Faster Fat Loss shar.es/EXFEt via @ShareThis
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453 Followers 631 Following I love to laugh and act silly. I think running is a form of meditation. I never miss an episode of True Blood, Vampire Diaries and Gossip Girl:)
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Men's Health Live @MensHealthRadio
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