Martin Mullan @thebigchanges4

Helping to make the workplace happy, healthy and productive. That starts with you. Seville, Spain Joined May 2017

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Martin Mullan @thebigchanges4

6 years ago

Bullying in the workplace is facilitated by management and is the key reason why people leave their jobs. Retain people: Start looking at management.

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Martin Mullan @thebigchanges4

6 years ago

Interesting facts about workplace bullying. m.youtube.com/watch?v=VWLWKd…

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Martin Mullan @thebigchanges4

6 years ago

The perfect is the enemy of the good. Voltaire

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ACID test to defeat anxiety through #Stoic thinking. 1. ANXIETY Why am I anxious? 2. CONTROL - What's in and not in my control. 3. IMPROVE - all the things in my control. 4. DO one thing now. #Stoicism

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Martin Mullan @thebigchanges4

6 years ago

'If you want to better the future, you have to disrupt the present.' Catherine Booth I love finding out a little about the person behind the quote. Catherine Booth was the wife of William Booth, founder of Salvation Army and was the power behind his success.

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Martin Mullan @thebigchanges4

6 years ago

'Happiness is an incredible competitor advantage.' Shawn Achor Author of 'The Happiness Advantage' and Positive Psychology leader.

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Martin Mullan @thebigchanges4

6 years ago

'Everyman I meet is my master in some point and in that I learn from him.' Ralph Waldo Emerson

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Martin Mullan @thebigchanges4

6 years ago

'It's impossible to learn that which you think you already know.' Epictetus

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Martin Mullan @thebigchanges4

6 years ago

Funny. Do, don't stop at dream.

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Martin Mullan @thebigchanges4

6 years ago

11 excellent questions to ask in an interview. These are very thought provoking and quite useful to just think through for personal self-reflection. entrepreneur.com/article/319713

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Martin Mullan @thebigchanges4

6 years ago

'Knowing trees, I can understand the meaning of patience. Knowing grass, I can appreciate persistence.' Hal Boreland Journalist, Poet and Author. (Famous for his love for the great outdoors.) Below a picture of Sarv-e Abarqu, cypress tree (Iran) & oldest living thing in Asia.

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Martin Mullan @thebigchanges4

6 years ago

'We're tight-fisted with property and money yet think too little of wasting time, the one thing about which we should all be the toughest misers.' Seneca