Brian Bell BSc (Hons) @thecitytrainer
25+ years Physical Therapy. Accumulating over 17,000hrs of 1:1 training. Including injury/trauma, metabolic & autoimmune issues. instagram.com/thecitytrainer London City Joined September 2011-
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It’s funny how in this case the use the “x” “times” symbol when during covid they loved to use % percentage increase 6.91 x is a 691% increase
🚨#OreoVsStatin - PUBLISHED!🚨 mdpi.com/2218-1989/14/1… @Oreo cookies were 💥2X as potent💥 at lowering my LDL cholesterol (LDL-C) compared to high-intensity statin therapy! What you NEED to know... 👉This was a metabolic demonstration, a 'do not do this at home' experiment…
Controversial take: Lactose intolerance doesn't exist and it is instead pasteurization and homogenization intolerance in 99% of cases with very very few exceptions. The current mainstream argument you often hear about why humans shouldn't be drinking milk, is that we don't have…
Statins are a complete and total failure. They're also extremely toxic and destroy old people. Cognitive impairment, memory loss, neuropathies, cancer, and countless other side effects are caused by statins, which works great for the pharmaceutical industry and medical system…
Statins are a complete and total failure. They're also extremely toxic and destroy old people. Cognitive impairment, memory loss, neuropathies, cancer, and countless other side effects are caused by statins, which works great for the pharmaceutical industry and medical system… https://t.co/nukGfDy8dp
MEDICAL SCAMS: CHOLESTEROL VS STATIN DRUGS [PART 1 of 10] 1. Elderly men/women of all ages high cholesterol associated with longer lifespan. Cholesterol levels just below 350 are at no greater risk than those with very low cholesterol; younger males >350 slightly higher risk.
COVID-19 Respiratory Management and Critical Care Reference Guide for 2020 - Ventilators, Ketamine, Fentanyl, Propofol, Midazolam, and other drugs. Have you ever wondered what the full medical procedure guidelines were for putting someone on a ventilator during the COVID…
That urge to drown your food with butter when you were younger was your natural instinct. - Zinc - Copper - Selenium - Vitamin A - Magnesium - Vitamin D and K2 Drown your meat and eggs without shame.
So the Maui wildfires are now right up in the ranks of the deadliest fires in US history. Guess what the cause is? Come on.... Just take a guess!! THAT'S RIGHT!!! "Scientists predict that the conditions that lead to massive, deadly wildfires like those in Maui will become…
Great post on Autophagy
Great post on Autophagy
One in 35 youtu.be/cd_RTf_ForA via @YouTube One in 35 recipients (2.8%) had vaccine-associated myocardial injury. If this is not suspended at once, the lunatics have well and truly taken over the regulatory asylum.
Lol 🤣
"COMMON MIRACLES OF RAW FEEDING. – CENSORED BY YOUR VET Why do you suppose that the traditional veterinarian has a censored opinion about feeding a raw food diet? Is it because of the kibble manufacturing classes that were presented in vet school? Is it because of the propaganda…
Oh, no longer a conspiracy 🙄
Oh, no longer a conspiracy 🙄
Meat, eggs and milk are vital sources of ‘much-needed nutrients.’ "especially critical for children, pregnant people and older adults" fortune.com/well/us/2023/0…
In 2019, Amy Robach exposed how ABC News refused to publish her explosive Jeffrey Epstein exposé implicating Prince Andrew & Bill Clinton. “Jeffrey Epstein was the most prolific pedophile this country has ever known.” A thread 🧵 for awareness
Sugars, vegetable oils, a vegan lifestyle, sedentary behavior, carbohydrate-rich diet, prescribed medications, processed foods, herbicides, etc. - what could possibly go wrong?
The nurse doesn't take the cap off!!! Then places the "used one" on the table and swaps it for a different one to put in the bin 🤔 strange. Also, zero aspiration to check that an intramuscular injection doesn't go into a vain.
The nurse doesn't take the cap off!!! Then places the "used one" on the table and swaps it for a different one to put in the bin 🤔 strange. Also, zero aspiration to check that an intramuscular injection doesn't go into a vain.
Lorenza Valko @lorenza_val
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@thecitytrainer wow!
Real Madrid's new stadium is a game-changer. It includes a fully retractable pitch that can be stored beneath the stadium with the push of a button. The storage space includes ventilation, air conditioning, irrigation systems, LED lighting, control cameras, and ultraviolet…
Real Madrid's underground greenhouse is insane. They store the pitch there when it isn't being used and keep it in perfect condition with fully automated air conditioning, irrigation, mowers, and LED lighting. Easily one of the world's most impressive venues. (📸: @rgguti)
@RabbiShmuley Rabbi Shmuley has clearly never listened to any of the rap music produced by his brother in god Lucian Grainge and his protégé Diddy. Lucian Grainge is the CEO of Universal Music Group, which last year produced 33/100 of the Billboard top 100. Pretty sure they used that word…
So TMZ apparently filmed Diddy at Miami airport today. So he can’t have been on his private jet that apparently flew LA to Antigua & Barbados today after he was raided. So my guess is they flew a bunch of videos, evidence, maybe assets to safety outside the US? And Diddy’s…
🚨🏴 Scotland suffered 5,000 deaths in our Care Homes during lockdown 2,500 excess deaths. A doubling of deaths 🚫💔 blanket do not attempt CPR orders 🚫🚑 blanket ambulance ban to Care Homes 🚫 🧑⚕️No GP visits to Care Home 🚨💉 End-of-Life medication prescribed over phone
President of Harvard caught in multiple acts of plagiarism, and NY Times reports that hundreds of Harvard faculty sign a letter supporting her. Vaccine expert @MartinKulldorff writes he was fired for not getting a vaccine and he gets attacked? WTF is going on at @Harvard?
It is notable that this article insinuates that the author was fired for holding or expressing unpopular views, but gives no evidence that this was the case. That has not stopped credulous media from repeating the claim.
BREAKING: Congressman William Keating appears to have sold Boeing, $BA, stock on Feb 28, 2024. The DOJ announced it was investigating Boeing on Feb 29, 2024. He sold the DAY before it was reported that DOJ was investigating Boeing.
Where will they recharge the batteries?
Elon Musk #SpaceX launches world's Biggest & Most Powerful Rocket ever #Starship in Space, designed to carry Humans & cargo to Moon, Mars and beyond. #SpaceX x.com/officeofcrsy/s…
Thanks for highlighting this. it was and is one of the most important lessons I’ve learned (and subsequently teach) in the pandemic.
"Professor William B. Grant wrote me this two-line email, 'Dear Dr. Kory, what they're doing to Ivermectin, they've been doing to vitamin D for decades.' Then he put a link to the article titled 'The Disinformation Playbook,' written by the Union for Concerned Scientists. The…
BREAKING: Joe Biden's son Hunter Biden declines invitation to testify on Capitol Hill
Teach a people to hate themselves and their history and they are defenseless against mind viruses. They can be reprogrammed with ease.
Chronic disease vs saturated fat? pubmed.ncbi.nlm.nih.gov/35118102/
Thank goodness we’ve been eating way less animal fats over the last century, we are definitely leaner and less diabetic for it for sure!!
The Diddy lawsuit opens up a whole new angle on MICHAEL JACKSON’S death and life story. The more you look into the music industry, the more you see this weird pattern. Everyone who steps out of line and starts speaking out about how artists are treated- about how executives…
Central London… Iconic venue…. 20:45… last orders called. Well done @amylame Share your Lame London snaps #LameLondon
Sadiq Khan's "night czar" Amy Lamé is laughing her way to the bank, while London's night life crumbles. She couldn't even remember where she held her last meeting with Londoners.
This is actually brilliant. #LameLondon
Lipid nanoparticles go everywhere and cannot be targeted to specific tissues. Means every mRNA vaccine will damage the heart, reproductive, and other vital organs. This was known years before @moderna_tx introduced their failed COVID-19 vaccine. Huge development blunder!
Moderna didn’t respond to a request for comment. “The technology used in Moderna’s COVID-19 vaccine carries toxicity risks, scientists with the company said in a new paper. “A major challenge now is how to efficiently de-risk potential toxicities associated with mRNA…