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Following210
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A big part of eating healthy is portion control. Here are bite-sized appetizers #suboutthesweets
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Show yourself some love this month by writing down 3 things you really like about yourself #daileychallenge
Start your day with 2 sets of 20 turned out squats #daileychallenge
A healthier (less cheesy) version of Spin Art Dip: Spinach Artichoke Hummus #suboutthesweets ow.ly/XwihC
Ask someone out on a date! #daileychallenge
Cheers to Stephanie, studio owner at @DaileyMethodRBP, for being a working mom who always has a #smile! #movingyou
Take a short thermal walk after each meal today—15 minutes after breakfast and lunch, 30 minutes after dinner. #daileychallenge
The benefits of proper physical health extend beyond altering your appearance #fitnessfinds ow.ly/Xwhmw
Garlic Shrimp & Quinoa: quick, easy and delicious #expresslane #daileymethod ow.ly/XwgZs
Brush your teeth while doing calf raises all week. #daileychallenge
If you're watching tv, do crunches. If you're working on your laptop, do it standing up. If you're reading, do calf raises #daileychallenge
Make today a 2-a-day Monday by getting some #exercise more than once today. #daileychallenge #movingyou
Listen to a podcast while taking a walk to fuel your mind and body! Here are 2015’s best podcasts #daileychallenge ow.ly/XqbDl
Go shopping—but speed walk while you do it! Walk the entire mall or shopping center #daileychallenge #movingyou
Trampoline classes are the latest trend in fitness. Check out what WebMD says about it! ow.ly/X8jw9
Go shopping—but speed walk while you do it! Walk the entire mall or shopping center #daileychallenge #movingyou
Congrats to @KateHudson for her inspiring commitment to health & new fitness line @Fabletics ow.ly/X8iG1
Put on hot water for tea. Hold a wall sit while you wait for it to boil. Raise your arms up and down for a challenge #daileychallenge
Omwawpo @Omwawpo97880
36 Followers 1K Following
mildness @mildness477339
43 Followers 4K Following
Dandelion @Dandelion38253
42 Followers 4K Following
Plumpie Townsend @PlumpieTown
89 Followers 350 Following
Penoo @Penoo88886
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Patricia Monahan @mommabird59
18 Followers 112 Following
Oxygen Yoga & Fitness @OYF_Official
949 Followers 227 Following Not Your Typical Yoga Studio | FAR Infrared Empowering our community with a unique blend of classes to discover movement, mindfulness, and gratitude.
PEAR Health Labs @pearhealthlabs
2K Followers 1K Following Helping people and communities move smarter, get healthier, and live happier, more active lives through adaptive digital fitness and wellness coaching.
Carrie Sanders @carriethebooks
31 Followers 50 Following Youth Services Coordinator, Maryland State Library Agency
BrandFifty @BrandFifty
76 Followers 106 Following BrandFifty is a platform for helping people 50+ realize their entrepreneurial spirit. The goal of our content is to spark new ideas & promote age positivity.
Bernard Camarao @sugarbuzzer
470 Followers 2K Following Sage creative marketer and small business owner #tech #nerd #gamer #wellness #barre #tdm_burlingame #foodie #cocktails #dad
Emily Mattson @emilyrmattson
150 Followers 727 Following
Jeanette Andrews @jandrews94949
81 Followers 485 Following
lourdes garrido @garrisua
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tarynpilates @tarynpilates
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Alison A. @alisonleewnc
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KSchendel @Squidhead1976
45 Followers 36 Following
Sparkwell Psychologic... @SparkwellPsych
3 Followers 98 Following
Mindbody @mindbody
18K Followers 3K Following Let's shape the future of wellness together—one class, one appointment at a time.
ladyhurricane @ladyhurricane1
236 Followers 645 Following Eccentric. Creative. Psychology Major. Grateful. Spiritual. Blessed.
Brianna Jensen @BriannaJensen11
35 Followers 116 Following Music. Passion. Education. Energy. Travel. Fitness. Yoga. Creativity.
Julie Grove @momma_redwolf
498 Followers 5K Following
Kate Martin @KateMar41791062
18 Followers 822 Following
heather dunn @heatherdunn2
159 Followers 2K Following
Puma @Puma23330359
4 Followers 138 Following
Sandra Stratton @Shapeshifter613
41 Followers 295 Following
Julie Norden @jcnt3ks
27 Followers 58 Following
Helen Isberg @HelenIsberg
23 Followers 385 Following
Bruce Marlatte @ChattyMoose
1 Followers 65 Following
PolarBearOctopus 🍁... @Applegate2123
477 Followers 1K Following
M.A. McNally 🇨🇦 @orwellhappened
75 Followers 137 Following Proud Canadian. Trying to decide if staying informed is worth the constant angst.
Lisa Hardin @NILisa2009
19 Followers 80 Following
Amanda Mac 🌊 🌈�... @vivianbirdby
76 Followers 351 Following Historian & PhD Candidate. Historic textile and costume expert. Outdoor person. 6 dogs + 22 yo 🐈. I ❤ podcasts. I swear A LOT. #fixyourheartsordie 🌲🌲
Robyn Campbell @bobs_ca
19 Followers 98 Following
Trekkie Kristen @TrekkieKristen
2K Followers 4K Following Trekkie 🖖🏻; scifi; atheist; pro-choice; anti-GOP; blogger; medievalist; cunning woman; INTJ; 🏳️🌈 ally. She/her. 🚫 lists.
Gareth Carson @CitXen
1K Followers 443 Following Former Citrix Technology Professional/Advocate (CTP/CTA) and EUC architect, Ultra runner, swimmer, loves fitness, his family and the occasional beer
Amber Dunstan @d08f44cde3e749b
1 Followers 21 Following
Luminance Skincare @LuminanceSkinCa
1K Followers 60 Following Freshly handcrafted #skincare in small batches. Nothing Synthetic. Nothing toxic. #CrueltyFree #Vegan #Organic Use code NONTOXIC for a free sample kit!
laurie nouchka @laurienouchka
1K Followers 2K Following Exploring the body, insight, nature & creativity. Group and 1:1 work + @wallsonwalls by artist & somatic practitioner Laurie Nouchka
Sarah Bean @ssarahbeaniee
90 Followers 288 Following
Average Healthy Mom @FindleyFit
9 Followers 36 Following
Anne Marchese @anne_marchese
14 Followers 119 Following
N Tabch @NSTabch
71 Followers 450 Following
Sand @SandLopezTX
441 Followers 4K Following Texas Early Voting: Monday, October 24, 2022 - Friday, November 4, 2022. 🗳💙
sarah @titasarahjuku
230 Followers 646 Following 🇵🇭 first gen, millennial, tita (auntie) ✨ inspiring you to catch flights & process feelings 🌏 eat, sweat, learn 💌 [email protected]
Girls on the Run® @GOTRI
23K Followers 760 Following We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.
Beth Greenfield @BethEveNYC
2K Followers 1K Following Senior editor for @Yahoolife, memoir author, New Yorker, humorless vegan, mom to a supercool 14-year-old.
SFGATE @SFGate
485K Followers 1K Following Largest news site on the West Coast. Based in San Francisco, reporting across California from the Bay Area, Central Coast, LA, Lake Tahoe, and beyond.
SFist @SFist
264K Followers 2K Following Everything else you need to know about SF & the Bay Area. Get SFist in your inbox today: https://t.co/wG23Jer5O8
The Dailey Method @TDMMorganHill
104 Followers 24 Following The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises.
Dailey Method Folsom @FolsomDailey
52 Followers 6 Following
Only in SF @ 🌁 @onlyinsf
185K Followers 2K Following Visit San Francisco and uncover iconic experiences that can only happen here. Experience the diverse culture, delicious eats, and creativity that is SF.
Dailey Method Paris @DaileyParis
220 Followers 398 Following The Dailey Method® combines ballet barrework, core conditioning, stretching and orthopedic exercises that strengthens, tones & lengthens the entire body.
TDM Venice @TDMVenice
109 Followers 139 Following Get Longer, Leaner, and More Fit with The Dailey Method Venice!
Elena Brower @ElenaBrower
31K Followers 228 Following Mother, mentor, artist, podcast host, writer of Hold Nothing on Substack, author of Practice You, Being You, Softening Time and Hold Nothing.
Shape Magazine @Shape_Magazine
602K Followers 2K Following
Seamless @Seamless
224K Followers 23K Following New York, we’ve got your favorite takeout spots. Need help with an order? @Seamless_Care
Well+Good @iamwellandgood
98K Followers 2K Following Decoding & demystifying what it means to live a well life inside and out. Well+Good is your trusted advisor for navigating the ever-expanding world of wellness.
Lea Purcell @leapallen
124 Followers 904 Following
Kate @KatieReinecke
128 Followers 199 Following
Jennifer Nickel @JenMNickel
247 Followers 677 Following A passion for wine and food- especially ooey, gooey, smelly cheeses. Follow me as I combine and explore my two passions!
Susie Sondag @susiesondag
431 Followers 900 Following Real Estate Broker Douglas Elliman South Florida, Baird Warner Gold Coast Chicago
Michelle @MSG212
249 Followers 102 Following
The Dailey Method @TDMIndy
264 Followers 610 Following Get longer, leaner, stronger and more fit at our boutique fitness studio in beautiful Broad Ripple.
Susan Willrich @TDMpiedmont
155 Followers 112 Following Get Leaner, Longer, Stronger & More Fit at TDM Piedmont
Alyson Pullman @AlyLivingSF
149 Followers 175 Following San Francisco explorer, travel enthusiast, lover of all things food and eternal optimist.
Nadia @nadiaaftab
45 Followers 166 Following
FT @ftnysf
8 Followers 60 Following
Nicole Stuart @NicoleStuartLA
6K Followers 3K Following Mom,author TOTAL BODY BEAUTIFUL, actress,writer,creator @40ishtheshortfilm @fitbib #totalbodybeautiful
Freedoh @FreedohGoodness
54 Followers 157 Following The only Advertising Platform worth using! Promote your Business with us for FREE and grow your customer base instantly!
Sea Otter Classic @SeaOtterClassic
8K Followers 1K Following A four-day Celebration of Cycling, Sea Otter Classic is regarded as the world's largest cycling festival | April 20-23, 2023.
BluePrint @BPOrganic
19K Followers 2K Following Your blueprint for a vibrant life. All our nutrient dense products are made with real, organic fruits & vegetables and are non-GMO, gluten-free and dairy-free.
TDM Calabasas @TDMCalabasas
273 Followers 145 Following The Dailey Method Calabasas. Best barre studio - beginners welcome. Let us help you achieve a strong, lean & sculpted body. New Client Month for $75.
Shannon M @smlovessushi
145 Followers 381 Following
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18 Followers 209 Following
Sofia @svm1987
144 Followers 823 Following back in New Orleans by way of MEL, LIT, BNA, SFO, RDU, and MSP.
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232 Followers 768 FollowingTrends for United States
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