The Gastric Guru - Aisha @thegastricguru
#patientadvocate & Patient Care Advisor @streamlinesurg - Info on #bariatricsurgery from a patients view #iamabariatricpatient #portioncontrol thegastricguru.com United Kingdom Joined September 2017-
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Wishing you all a #happythanksgivng From my home to yours.... Enjoy time with your family, friends and those you love. Aisha x instagram.com/p/CIC5_A-h-Zx/…
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You know those days when you want to scream and scream at the top of your lungs to get rid of hurt and tears but you know if you do you won't ever stop. Yeah; that! 😔😔😔
Great to see a new 5* review of my book on Amazon - short but sweet! "Great book. Very inspiring". Thank you so much to the reviewer for posting #appetiteretraining #appetite #behaviourchange #eating #habit #change #FridayFeeling #psychology
Too many to tag: Thank you for being a reason! @arghavan_salles @thegastricguru @IanPatton55 @vivek_murthy @JeanetteWitter @MichelleCardel @DCPsychAssoc @ObesityAction @Eggface @DrSusanDavidson @KellyDonahuePhD @AskDr_Rachel @Regan_Bailey_ @PaulDavidsonPhD @pattynece @ams8174
There is genuine joy in talking to a patient with obesity properly, about the real science and the reason it’s not their fault that they lose it and it comes back. That it’s hard, that people are mean. They leave standing taller and less burdened. Less judged, and smiling.
@thegastricguru You’ll soon knock that on the head.
@thegastricguru Good on you for getting back on it so quickly ❤🔥
@thegastricguru I had apple strudel and low fat low sugar custard....but today is a new day 😘
@thegastricguru Don't be so hard on yourself. Says she who is incredibly tough on herself xxx
Anyone got any good ways of starting tomorrow off in a good way, when it feels like everything is going to shit currently? Need some wise advice.
@Mandygriffin @thegastricguru @ZaherToumi That's awesome news Mandy. As you know, I've followed your journey for some time now. I'm so happy for you xxx
@Wendy_Harri @thegastricguru @ZaherToumi Thanks @Wendy_Harri I’m excited and anxious in equal measure. But ready for a new future
@Mandygriffin @thegastricguru @ZaherToumi It's normal to feel anxious beforehand but it really is worth it. It's a rollercoaster journey afterwards especially emotionally but you've got this and we're all with you and suppirting you xxx
@ZaherToumi I have received fabulous pre surgery support from @thegastricguru and the social media pages she has. Just received a call with my surgery date - 22 Oct.
Off to school reunion @BedfordGirlsSch #sonervous #polkadotsrule
Portion size plates - what do you think of them? My Appetite Retraining blog this week is on "Plate size, meal size, fat shaming and food waste". Read more....bit.ly/30B0C3f @alieward @moneyries @JacquesPeretti @DavidAKesslerMD @BigTomatoCo @thegastricguru @Macys
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