timetherace @timetherace

Timing Solutions🏃‍♂️🏅👟 timetherace.com Nagpur, India Joined November 2015

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timetherace @timetherace

6 years ago

Best tips you’ve learned, as a #runner, come from other runners. Here’s one.. 🔶DRY YOUR SHOES QUICKLY- After a rainy training session, scrunch up newspapers and place them in your shoes overnight. They’ll dry quickly and you can use your shoes again the next day. #Athlete #run

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timetherace @timetherace

6 years ago

🔶Life is a Sport. Make it adventures 🏃‍♀🔶 Time The Race wishes you all Happy National Sports Day⚽🎾🏓🏑🏏🏹🏋‍♀🏌‍♀🚴‍♀🏊🏃🏆.. . . #nationalsportsday #sportsday #marathon #marathoner #racers #running #runner #run #runningmotivation #morningrun #runfortheday #athlete

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timetherace @timetherace

6 years ago

What defines you as a #runner🏃, Isn’t how many miles you will #run or how fast you run. What define you as a Runner is the decision of lace up your shoes, get out to the race track, start the #race & finish it.🏁 #marathon #running #runner #runningmotivation #morningrun #athlete

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timetherace @timetherace

6 years ago

Here are a few of the most common poor #running habits need to be changed: ✅Too Much Bounce in Your Step ✅Tension in Shoulders and Neck ✅Inadequate Rest ✅Improper Nutrition ✅Wrong Gear If you like the tips, please ➡Like ➡Comment ➡Share #MondayMorning #athlete

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timetherace @timetherace

6 years ago

Don’t run because you love the feeling of running, Run because you want to explore your running journey!! Keep Running & Explore the Journey!!🏃🏃‍ #marathon #racers #fitness #running #runner #run #runningmotivation #endurance #morningrun #runfortheday #athlete #FridayMotivation

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timetherace @timetherace

6 years ago

Speed work teaches your body to run faster through short and fast workouts. 🏃‍ There are several types of speed workouts, some more advanced than others, some are more enjoyable than others. check out the list below. 👇👇👇 ✔ LIKE ✔ COMMENT ✔ SHARE #marathon #marathontraining

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timetherace @timetherace

6 years ago

#Running Factoids Every #Runner Should Know! 🐱Cat can run faster than a human! 🏁3100 miles that’s the distance of the longest certified road race. 🏃‍1984 was the first women’s #marathon in the Olympics. And many more.. #Athlete #DoYouKnow

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timetherace @timetherace

6 years ago

"Happy Independence Day"🔥🕊🌳 Time The Race wishing all of you peace, love and happiness!! . #independenceDay #runfornation #timetherace #bettertiming #marathon #marathoner #racers #running #runner #run #runningmotivation #endurance #morningrun #runfortheday #runhappy #athlete

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timetherace @timetherace

6 years ago

If you want to become a better runner‍, this post will show you how to improve lung capacity in order to run faster and longer.🏃 Of course, you don’t have to follow ALL of these tips. Pick and choose the ones that seem most feasible, depending on your location. 💢KEEP RUNNING💢

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timetherace @timetherace

6 years ago

Running Factoids Every Runner Should Know!! 🤔🤔 . Check out the list & if you like it please ➡Like ➡Share ➡comment below which one you like the most...😊😊 #marathon #racers #fitness #running #health #runforyourhealth #runner #run #runningmotivation #morningrun #Athlete

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timetherace @timetherace

6 years ago

#Running is hard to explain🤔. Yes, it hurts😞. It is one of the best feelings in the world😃... Running is a privilege, never take it for granted❌... Go Ahead & KEEP RUNNING!!🏃‍ . #marathon #marathoner #racers #athlete #runner #MondayMotivation #morningrun #runfortheday

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timetherace @timetherace

6 years ago

How To Increase #Running Stamina By #Food?🏃‍Stay #hydrated. Don’t avoid carbs. Try dietary supplements.🍎🥦🥛🥗 7 foods that increase your running stamina. #Unprocessed or #wholecarbs, #beans, #coffee, #Leafygreens, #fruits, #Leanmeat, #beet Root Juice . . #marathontraining

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timetherace @timetherace

6 years ago

Do you know?🤔 It is also a fact that #running can make you sick!🤕 Excessive running distances of 80 Km or more in a week increases the risk of succumbing to a respiratory illness.😬 The ideal distance to #run to strengthen the immune system and body is around 20-30 km/week.😊

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timetherace @timetherace

6 years ago

💢 RUN FOR YOU 💢 Just you. Go as fast or as slow as you want & don’t let anyone ruin it for you!! 🏃‍🏃‍🏃‍ Go Ahead & Keep Running🏁🏁🏁 . . . . #Marathon #racers #fitness #running #health #runforyourhealth #runner #run #runningmotivation #FridayMotivation #FridayThoughts

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timetherace @timetherace

6 years ago

For many runners🏃, the desire to do a #marathon is about personal challenge. You might want to test your limits or prove that you can go the distance. Check the list below of Basic Four Building Blocks of #marathontraining & go for a #run run🏁. #running 👇👇👇

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timetherace @timetherace

6 years ago

Do you know?🤔 As per a study conducted, #athletes who wear red clothing are more likely to emerge as #winners on race day. This is because the color red not only exudes dominance but is also seen as threatening to fellow competitors. #MondayMorning #marathon #mondaythoughts

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timetherace @timetherace

6 years ago

This is especially true for beginners.💯✔ Taking that first step of that first run is the biggest challenge. 👟 So, just take the first step & run!!🏃‍ #Marathon #Athlete #FridayThoughts #FridayMotivation #racers #fitness #running #health #runforyourhealth #runner #run

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timetherace @timetherace

6 years ago

Tips For #Running Your First #Race! 🤔What If I Got Lost During #Marathon? ➡Not to worry, The course will be marked with cones, tape and chalk, and there will most likely be race officials wherever you need to make a turn. So, Don't Worry & Keep Running!!🏃‍ #WednesdayMotivation

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timetherace @timetherace

6 years ago

#Training tips for your first half #marathon!! 💢After the #Race: ✅Take time to enjoy your finish line. Be proud of yourself!! ✅If you have somebody waiting for you at the finish line, give them a bag with socks, shoes, clothes, some nutrition, and whatever you want after race.

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timetherace @timetherace

6 years ago

💯Tips For #Running Your First #Race💯 ✔What if I’m Last In #Marathon? If you've been running regularly, it's unlikely that you'll be the final person on the course. Many race #organisers assign someone the task of "bringing up the rear," (That's a relief, right?) #runner