Shanna Click @trainwithshay
Online Fitness Coach I like to change lives and pet dogs. Head to my website to change your life forever! trainwithshay.com Joined August 2009-
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No amount of “likes” should determine your self worth...
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“People romanticize their plans but dread execution. The magic you’re looking for is in the work you’re avoiding.”
If I asked you all of the things you love... how long would it take for you to name yourself?
Gotta lot on my plate. But it’s okay cuz I’m hungry as hell.
Best way to earn respect? Treat others with respect. 💯
Crushing that Halo Top everyday, including Friday 😎
The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.
Having a bad day? Issss alll good. There are 364 more in the year.
Friday night turn up... on this strawberry shortcake flavored @HaloTopCreamery ice creammmm
Yes I wear men’s deodorant. I’d rather smell like an icy forest than a sweaty flower garden any day since women’s deodorant only likes to last 5 minutes before you start smelling like a men’s locker room after a football game.
If you were able to believe in the Easter Bunny or Santa Claus or the Tooth Fairy for your entire childhood, you can believe in yourself for five minutes.
“I want you.” *feeds ego* “I value you.” *feeds soul*
It’s okay if you fall apart sometimes. Chipotle burritos fall apart all the time and we still love them.
“So many years of education yet nobody taught us how to love ourselves.”
Stop spending energy worrying about what other people think. Spend that energy believing in yourself.
The wrong way to feel about your weight loss: “I only lost 4 pounds this month!” The right way to feel about your weight loss: “Yes! I’m down 4 pounds this month!”
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