Understands he @understandshe1

The most dangerous addiction after a breakup wasn't alcohol, it was my phone. Looking at his DP, checking his online status, endless scrolling... To be honest, it broke my heart even more. Did you also immerse yourself in your phone after your breakup?

🌅 Wake up for sunrise. 💪 Take care of your body. 🍳 Cook your own food. 🚶 Go for long walks without your phone. 📚 Read more books. ✈️ Have new experiences. 💃 Dance to your own songs. 😂 And laugh a lot. These small rituals became the beginning of my new life after a breakup.

There was a time when I thought this breakup would break me. Looking back now, I didn't break down; I became stronger. I give myself credit for every small victory. #Relationships #Trust #LoveMatters #RelationshipTruths #Breakups #Healing #SelfWorth #Boundaries #LoveAndRespect

The most difficult fight in marriage is often not with the partner, but with one's own mind. If the mind is calm, the relationship also becomes half calm. #Relationships #Trust #LoveMatters #RelationshipTruths #Breakups #Healing #SelfWorth #Boundaries #LoveAndRespect #Couples

Hearts break, but respect is built from there. When you stand up for yourself even when you cry. Sometimes going to the gym, sometimes ignoring a call - small steps heal. Which hard step did you take after the breakup? #Relationships #Trust #LoveMatters #RelationshipTruths

Self-respect = Standing by your word. No waiting for his call, no checking his profile. Just proving to yourself every day that I am enough even alone. What was your first small promise to yourself?

Learned after breakup Respect is not earned by begging. Every time you keep your promises, a broken piece heals. What was your first promise to yourself? #Relationships #Trust #LoveMatters #RelationshipTruths #Breakups #Healing #SelfWorth #Boundaries #LoveAndRespect #Couples

Promise me that You will hug me after a fight. Hold my hand while crossing the road. Cuddle me while a fall asleep. Feed me with your hands sometimes, listen to all my nonsense without getting board. Hold me tight when I will cry. Go on walks with me. #Relationships #Trust

Relationships do not break because of a third person, they break when one's own partner gives place to a third person. #Relationships #Trust #LoveMatters #RelationshipTruths #Breakups #Healing

True loyalty doesn't come from simply saying, "I won't cheat." It's shown in everyday behavior—how you prioritize your partner, how you respect them, and how you're there for them even when they're not around. #Relationships #Trust #LoveMatters #RelationshipTruths #Breakups

The truth is that relationships never break because of someone outside. They break when your own partner gives space to a third person. Trust ends where entertaining begins. #Relationships #Trust #LoveMatters #RelationshipTruths #Breakups #Healing #SelfWorth #Boundaries