azisrvldi @uuupuc
Kota Batam, Kepulauan Riau Joined September 2012-
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azisrvldi retweeted
CARA NGE-HACK OTAK KAMU 1. DOPAMIN (hormon bikin happy) * Selesain kerjaan/tugas * Makan enak * Rayain pencapaian kecil * Me time / rawat diri 2 OKSITOSIN (hormon cinta & bonding) * Main sama bayi * Main sama hewan peliharaan * Ngasih pujian ke orang * Pelukan sama pasangan/keluarga 3. SEROTONIN (hormon penenang mood) * Main & having fun * Berjemur kena matahari * Jogging/lari * Gowes atau berenang 4. MELATONIN (hormon tidur nyenyak) * Redupin lampu pas malem * Kurangin screen time dimalam hari * Makan sehat * Lakuin hal-hal yang bikin tenang
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azisrvldi retweeted
Tips for healthy life.
azisrvldi retweeted
@tanyakanrl habis baca ini gw makin yakin klo cewe dan mmk itu agenda tipu daya iblis bangsatt
@Fuckturachman Terkadang mereka ketawa untuk menutupi kesedihan mereka.
azisrvldi retweeted
Bahagiaku sekarang ada dikamu jika kamu pergi, bahagiaku ikut pergi
azisrvldi retweeted
Berantem boleh, marahan juga boleh, tapi gaboleh udahan.
azisrvldi retweeted
dear self: sorry for this unhealthy sleeping routine
azisrvldi retweeted
lagi di fase hidup di dunia nyata seperti squidward yang bodoamat, tetapi di sosmed seperti spongebob yang selalu ceria.
azisrvldi retweeted
semua boleh sakit, asal jangan ibu. nanti dunia berhenti
azisrvldi retweeted
Ngapain cape cape berubah demi omongan orang. Sedangkan mereka aja gak pernah merubah cara berfikir dari omongannya. Be your self tolol !!
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