UWell @uw_uwell
The official account of @UWMadison’s wellness initiative. Committed to creating a culture that supports the overall #health and #wellness of our community. uwell.wisc.edu Wisconsin, USA Joined June 2015-
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This #MindfulMonday, let’s take time to focus on our eating. Take these 7 tips for a more mindful meal, and let your lunch break be a break. 1. Let the fork linger. 2. Use all your senses. 3. Go for the yum factor. 4. Come back. 5. Listen to your stomach. 6. Enjoy 7. Commit
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As the holidays approach, it is important to save money! Many of us have bad habits around money management or impulse buying. Mindfulness can work to break these bad habits or other habits you want to break. mindful.org/how-mindfulnes…
Stay active this holiday season with your friends and family! It can be as easy as sledding or setng up decorations. You could also look for an indoor cycling, boxing or bootcamp to try with a family. everydayhealth.com/healthy-holida…
Are your friendships healthy? Do they encourage you? A good friend should remind you who you are when you forget. They should allow you to feel yourself and be your biggest cheerleader. Mindful.org goes into detail below. #MindfulMonday mindful.org/six-signs-of-a…
Bringing a healthy but inexpensive lunch to work or class can be a struggle. A taco salad in a jar saves the enivroment and your money. Load the jar up with lots of greens, vegtables to feel fuller longer. #GoodFoodFriday pocketchangegourmet.com/taco-salad-in-…
"Flavors of the World" is at Union South tonight from 6:30-8pm. ISS and WUD Global Connections invite you to expand your knowledge of new cultures through presentations and global cuisine. The event is free!today.wisc.edu/events/view/12…
Happy #MindfulMonday! Do you know where all your hard-earned money goes? What are you spending it on? Being mindful about your spending can help you save, while still indulging in what you love. mindful.org/cash-values-wh…
Are the products you use healthy and safe for the enviroment? The Healthy Living App helps consumers determine which products have harmful chemicals in them. You simply scan the product then recieve a rating from 1-10. ewg.org/apps/#
Happy Mindful Monday! After Thanksgiving break, it can be hard to get back up to speed Monday morning. They suggest turning off your email while your working on a project. This will save you from distractions. forbes.com/sites/karlynbo…
The general election is today, Nov. 6. Voting hours in Wisconsin are 7 a.m. to 8 p.m. It is not too late! The link below has all the information you need-where to register and where to vote! Happy voting! vote.wisc.edu
Halloween is tomorrow! The bite size candies may be tempting but here are tips from The American Heart Association to stay healthy. They give ideas for parents and party host. heart.org/en/healthy-liv…
The wellness word today is CONNECTION -Experiencing positive, trusting relationships with others. The article below is about Human Connection And Wellness In A Digitally Connected World. medium.com/thrive-global/…
RecSports is running to the polls! Meet at the Natatorium on Wednesday, October 24 at 4:30pm. Bring your photo ID (and proof of residence if you still need to register). facebook.com/events/3294433…
The Wellness Symposium is tomorrow @ Union South from 8 a.m. -2:30 p.m. We hope you attend for "A Day of Resilience and Well-being." Laura Putnam, the keynote speaker, will talk about 8:20 a.m.-9:30 a.m. about wellness in the workplace. hr.wisc.edu/conference/wel…
If you’d like to take a moment to care for yourself in the midst of your everyday work or studies at UW–Madison, this symposium is a great place to start. . hr.wisc.edu/conference/wel… kvrr.com/2018/10/10/wor…
Happy Mindful Monday! The article below is from Mindful.org about. It contains a couple sessions of like 5-Minute Breathing Meditation and 11-Minute Awareness of Breath Practice. mindful.org/audio-resource…
Join Laura Putnam for a one of a kind training. Laura is a national workplace wellness thought leader, learning provider and speaker. "Managers' on the Move Training" is October 23, 2018 from 1:30-4:30pm in Health Sciences Learning Center, Room 3110 D. talent.wisc.edu/OHRDCatalogPor…
Being your best self in the current moment is a lifelong journey. The 4th annual Wellness Symposium is October 23rd at Union South from 8 a.m.–2:30 p.m. Register with the link below! This symposium will give you the time to re-energize. hr.wisc.edu/conference/wel…
Happy Mindful Monday! Self-care is important at work in order to stay focused and happy everyday. Read the article below to for tips! mindful.org/four-self-care…
Interested in becoming a group fitness instructor, but not sure about the tryout process? The group fitness instructors will be available at the Nat to give you information. Next Monday, Oct. 8th there is an info session from 7:30-8 p.m. #WellnessWednesday today.wisc.edu/events/view/12…
UW–Madison @UWMadison
192K Followers 3K Following The official Twitter account for the University of Wisconsin–Madison. #OnWisconsin 👐
UW–Madison Diversit... @uw_diversity
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UWResearch @UWiscResearch
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UW-Madison FinAid @UWMad_FinAid
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Wisconsin Union @WisconsinUnion
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Wisconsin Alumni @WisAlumni
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UW-Madison Police @UWMadisonPolice
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UW-Madison FinAid @UWMad_FinAid
647 Followers 324 Following Official account for the Office of Student Financial Aid at @UWMadison. RTs and Links ≠ endorsement. Header photos by Jeff Miller & Bryce Richter | UW-Madison
UW–Madison Science @UWMadScience
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UW–Madison CALS @UWMadisonCALS
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UW-Madison Sustainabi... @SustainUW
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UW Energy Institute @UWEnergy
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UW-Madison Media @UWMadisonMedia
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UW-Madison SJMC @uw_sjmc
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UW–Madison Division... @UWMadisonExt
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Laura Witzling @laura_witz
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University Marketing @UMarkUW
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dietram a. scheufele @scheufele
5K Followers 1K Following at @morgridge_inst and @uw_lsc, i research and teach #scicomm, #openscience, #ai, #misinfo, and #polarization. https://t.co/KvoU3G1wZG
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dominique brossard @brossardd
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UW-Madison Nursing @UWNursing
1K Followers 523 Following Preparing leaders who improve human health through nursing science, education, and practice // RTs, links ≠ endorsements
UW-Madison Nutri Sci @UWNutriSci
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Officer Evans @UnivAptsUWPD
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UW Campus Area Housin... @UWMadisonCAH
262 Followers 292 Following University of Wisconsin-Madison's Official Resource for Off-Campus Housing 🏡 Mentions/RTs/Favorites are not endorsements.
The UW Challenge @TheUWChallenge
124 Followers 152 Following We call on all members of the campus community to join The UW Challenge and commit to Creating Inclusion and Overcoming Bias.
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679 Followers 235 Following Dedicated to preventing sexual assault, dating violence, and stalking on campus through education and activism. Funded in part by Associated Students of Madison
Campus Women's Center @CWC_UW
331 Followers 364 Following Updates for the Campus Women's Center at the University of Wisconsin-Madison! Check out our new website: https://t.co/m5CLKmKz4p
UW Morgridge Center @MorgridgeCenter
4K Followers 2K Following The Morgridge Center for Public Service connects @UWMadison to local, statewide and global communities through service and learning. Find us in the Red Gym.
UW Foundation @UWFoundation
2K Followers 209 Following We are the official fundraising and gift-receiving organization for the University of Wisconsin-Madison. Please follow @WisAlumni for regular updates.
UW State Relations @StateRelations
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