Here’s a glimpse of this week’s upload of
The Gym Girl Diaries on YouTube 🎥
This week’s topic: How Weight Loss Affected My Mental Health ❤️🩹
It’s been a journey filled with highs and lows, and one thing is certain—I’ve always been an open book. Th...
⬇️ 176 lbs—made possible with some help along the way ✨
Swipe through the chapters of my weight loss journey to see what went into this transformation 💪🏻
Everyone mentioned is tagged on the slide where they appear for reference 🤍
If anything comes...
Swipe for the inspo behind this shoot ➡️🤣
But honestly, doing a sunset beach shoot in a bikini was officially my (non-scale victory) of the summer ☀️
I’ve worked SO hard for this—for confidence, self-love, and simply feeling PROUD. I spent a lifet...
WE’RE LOCKED IN FOR REAL 🔐👏🏻👏🏻
There are 50 pounds between these two photos 🙌🏻
I’ve been putting in a lot of work on my body recomp, focusing on building muscle after losing the regain, and the gainz are finally coming throughuu!! 🥹💪🏻
Reaching your...
The outfit came through, now it’s my turn to do the same ❤️🔥
Wearing the new Leopard Print Nirvana Nubre Leggings and Twist Fit Sports Bra from X 😍🐆🤎🖤
The new LOCKED IN collection drops this Saturday 3/28—remember to use discount code DEZ!! 🫶🏻
Life changes when someone is truly in your corner.
She pushed me when I was down.
I reminded her when she doubted herself.
And when things got heavy… we carried it side by side.
This wasn’t motivation.
It was discipline.
It was making the choice to...
16 lbs ⬇️
Sharing a 4-week update from the Peak9 Total Body Reset with
I set out to lose 15 lbs, and I’m excited that I’ve exceeded that while tackling inflammation and detoxing!! I’m beginning to feel my best again, and that keeps me encouraged to...
91 Followers 4 FollowingО Москве и не только
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Потоп в Москве
НГ маршрут 2022
Любимый дворик❤
Особый маршрут
переезд в Москву
Музей Л.Толстого
Фрунзенская
му