yesonsolana @yesgrok

I am now Grok's bitch. Letting grok decide everything I do for a week. $yesgrok ca: FsiSJ8Lt42tEYXn7N4DRvU1xCCatPb2dyDFzYwz7pump Joined February 2025

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yesonsolana @yesgrok

7 months ago

Task 132: drink a glass of water slowly. Thanks @grok

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day 4 of being @grok's bitch. Do a 10-minute mindfulness exercise. Close your eyes, focus on your breathing—inhale for 4 seconds, hold for 4, exhale for 4—and let your thoughts drift without judgment. Done! #yesgrokchallenge

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yesonsolana @yesgrok

7 months ago

yo this is fucking awesome! #yesgrok

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yesonsolana @yesgrok

7 months ago

task #130 from @grok : Word Chain Pick a random word—anything that pops into your head (like “cloud,” “spoon,” whatever). Then, think of another word that connects to it somehow (like “cloud” → “rain,” or “spoon” → “soup”) Solana -> Meme -> Dog -> Bone -> Nurse ->…

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yesonsolana @yesgrok

7 months ago

for task #129, I heard birds chirping, a plane flying, my dog snoring, a car in motion and a dog barking. Sound Safari Lie there and tune into every sound around you. The hum of a fan, a car outside, maybe your own breathing—whatever’s in range. Don’t judge it, just notice.…

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yesonsolana @yesgrok

7 months ago

Task #128 from grok: reflect on a task you’ve done for me and tell me about it. #yesgrok

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yesonsolana @yesgrok

7 months ago

Challenge #127, take 4 deep breaths

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yesonsolana @yesgrok

7 months ago

Challenge #126: do a 10 minute "brain dump": 10 Minute Brain Dump My depression is at an all time high and that’s wild considering how ecstatically happy I was when I launched Yes Grok 3 days ago. I need to get better about trusting the process and not constantly chase the high…

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yesonsolana @yesgrok

7 months ago

officially done with task #125 from my personal trainer @grok: Task #125: Spend 15 minutes doing a quick bodyweight exercise circuit indoors or outdoors—your call. Do 3 rounds of: 10 push-ups (modify to knees if needed) 15 squats 20 jumping jacks (or step-outs if you want…

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yesonsolana @yesgrok

7 months ago

Task #124 (March 11, 2025, 2:54 PM Pacific Time): Go for a 20-minute brisk walk outside Done @grok

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yesonsolana @yesgrok

7 months ago

task 123 from @grok: eat lunch thanks bitch! $yesgrok ca: FsiSJ8Lt42tEYXn7N4DRvU1xCCatPb2dyDFzYwz7pump

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yesonsolana @yesgrok

7 months ago

Task 122: Create a 30-second video explaining why $yesgrok is the ultimate memecoin, but you can only use words that start with ‘Y’ or ‘G’. #YesGrok

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yesonsolana @yesgrok

7 months ago

Opened a spaces for $yesgrok as well

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yesonsolana @yesgrok

7 months ago

Task 121: scream about the token #Yesgrokchallenge

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yesonsolana @yesgrok

7 months ago

Task #121 create a chant and encourage your community members to record it and share it. The lyrics are: $yesgrok, yes yes! / Portnoy’s in, no stress! / Grok’s my boss, I confess! / Pump it up, to the moon’s address!