Back 2 back 24 hour fast Moderately more healthy options today Lots of steak, Biltong, fruit, onions and a slice of sourdough
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@zachhomol_ Dang that cutting board is sweet, I need one 😆
@zachhomol_ Do you come close to hitting your macros? Love the set up 🥩
@zachhomol_ Nice! Did you just eat one meal in between the two 24s?
@zachhomol_ I’m almost done with 72 hour fast.
@zachhomol_ Do you have best practices for fasting? Do you typically just do 24 hours or longer?